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在affective disorder journal這個產品中，有2篇Facebook貼文，粉絲數超過3萬的網紅新思惟國際，也在其Facebook貼文中提到， [快訊] 曾秉濤醫師探討「正念」做為躁鬱症輔助療法之效益的統合分析研究，獲 Journal of Affective Disorders 刊登！ ｜文章介紹｜ 以「正念」為基礎的介入措施 (MBIs; mindfulness-based interventions) 有其理論...

affective disorder journal 在 新思惟國際 Facebook 的最佳貼文

新思惟國際 By 新思惟國際

2017-09-03 21:24:53 有 54 人按讚
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[快訊] 曾秉濤醫師探討「正念」做為躁鬱症輔助療法之效益的統合分析研究，獲 Journal of Affective Disorders 刊登！
　
　
｜文章介紹｜
　
以「正念」為基礎的介入措施 (MBIs; mindfulness-based interventions) 有其理論基礎，文獻中關於「正念」亦有許多討論，譬如這篇美國研究 (https://goo.gl/PgSGOK) 以實證方式指出可降低焦慮、增強免疫力。
　
精神疾病領域中使用 MBIs 作為藥物的輔助療法，近年來在臨床上的應用程度亦有增加。曾醫師團隊針對躁鬱症 (bipolar disorder) 進行文獻回顧，發現關於 MBIs 實際效果的文獻不多，因此嘗試以統合分析探討其綜效為何。
　
納入 12 篇研究後之統合分析，作者團隊發現在 within-group analysis，MBIs 顯著可降低抑鬱與焦慮之情緒；但是在與對照組比較之 between-group analysis，MBIs 則無此顯著效益。期待未來能有臨床試驗針對此議題做進一步的研究與分析。
　
　
｜期刊介紹｜
　
Journal of Affective Disorders (JAD) 創刊於 1979 年，著重於研究各種 affective disorders (depression, mania, anxiety and panic)。JAD 於 2016 年的 impact factor 為 3.432，在 Clinical Neurology (55/194) 與 Psychiatry (43/142) 兩分類中，均為 Q2 期刊。
　
恭喜曾醫師！
　
--
11/4 (六)《醫學論文與寫作工作坊》接受報名中！
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實用型互動工作坊 高品質大型研討會 (用「心」的新思「惟」)
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affective disorder journal 在 Pakar diari hati Facebook 的最佳解答

Pakar diari hati By Pakar diari hati

2015-11-07 17:00:00 有 1,001 人按讚
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KURNIAAN TUHAN KEPADA PISANG

Perhatian:

Jangan sekali-kali menyimpan pisang dalam peti sejuk. Lepas baca anda semua pasti akan pandang tinggi pada buah pisang.

Pisang mengandungi 3 jenis gula semulajadi – sukrosa, fruktosa dan glukosa yang digabungkan dengan gentian. Pisang memberikan tenaga kepada manusia dengan kadar segera dan berterusan. Kajian yang telah dibuat menunjukkan bahawa 2 biji pisang mempunyai cukup tenaga untuk senaman selama 90 minit. Tidak hairanlah pisang dijadikan buah utama kepada atlit terkenal dunia. Bukan itu saja, malah pisang juga amat sesuai untuk mencegah dan merawat beberapa jenis penyakit, menjadikannya amat sesuai dalam pemakanan kita seharian.

Tekanan:
Merujuk kepada survey terbaru yang dijalankan oleh MIND terhadap pesakit-pesakit tekanan jiwa, kebanyakan daripada mereka kembali pulih selepas makan pisang. Ini kerana pisang mengandungi tryptophan, iaitu sejenis protin yang bertukar kepada serotonin dalam tubuh manusia, yang menyebabkan kita tenang, mengembalikan mud dan secara amnya membuatkan kita berasa gembira.

PMS:
Lupakan pil-pil hospital – makan sahaja pisang. Vitamin B6 yang terkandung mampu meneutralkan paras glukosa dalam darah, yang boleh mengembalikan mood anda.

Anemia:
Dengan kandungan zat besi yang tinggi, pisang mampu mengawal pertumbuhan hemoglobin dalam darah, yang secara tak langsung membantu dalam kes-kes anemia.

Tekanan Darah Tinggi:
Buah tropikal unik ini mengandungi kadar potassium yang tinggi – garam rendah, menjadikannya sempurna untuk menstabilkan tekanan darah.

Kuasa Minda:
Kajian dibuat terhadap 200 pelajar di sebuah sekolah di mana semasa peperiksaan dijalankan, mereka diberi makan pisang untuk sarapan, rehat, dan makan tengahari. Keputusannya, buah pisang yang mengandungi kadar potassium yang tinggi dapat membantu pembelajaran dengan menjadikan pelajar-pelajar itu lebih cekap (alert).

Penghadaman:
Gentian tinggi, jadikan pisang sebagai diet seharian anda pasti membantu menstabilkan tindakan usus kecil dan besar.

Keletihan:
Salah satu cara terbaik untuk mengurangkan keletihan ialah dengan membuat minuman pisang susu campur madu. Pisang bertindak menyejukkan perut dan dengan bantuan madu dapat membina semula kandungan gula dalam darah yang berkurangan akibat keletihan, manakala susu pula memperbetulkan sistem hidrasi semula anda.

Panas Jantung:
Pisang mempunyai kesan anti-asid semulajadi dalam badan. Oleh itu, jika anda menghadapi rasa panas di jantung, cuba makan pisang untuk pemulihan yang baik.

Demam Pagi:
Jadikan pisang sebagai snek setiap hari untuk membantu memelihara kadar gula dalam darah untuk mengelakkan demam pagi.

Gigitan Nyamuk:
Sebelum menggunakan krim gigitan serangga, cuba sapukan kawasan bekas gigitan nyamuk dengan lapisan dalam kulit pisang. Ramai yang telah berjaya mengatasi kegatalan akibat gigitan nyamuk dengan cara ini.

Saraf:
Pisang mengandungi kadar vitamin B yang tinggi yang dapat membantu menenangkan sistem saraf anda.

Obesiti dan Tekanan Kerja:
Kajian di Institut Psikologi di Austria mendapati tekanan kerja menjadi pemangkin kepada pengambilan makanan seperti coklat dan kerepek. Berdasarkan 5,000 pesakit hospital, kajian mendapati kebanyakan pesakit obes membuat kerja-kerja tekanan tinggi. Laporan juga menyatakan, untuk mengatasi masalah ini, kita perlu mengawal kadar gula dalam darah dengan mengambil makanan karbohidrat tinggi setiap 2 jam untuk mengekalkan kadar yang stabil. Makanlah pisang.

Ulser:
Pisang amat baik dalam pencegahan ulser kerana ia bersifat lembut dan tidak mencederakan organ dalaman kita. Ia juga bertindak sebagai peneutral lebihan asid serta mengurangkan kepedihan dengan bertindak menyaluti lapisan dinding perut kita.

Kawalan Suhu:
Ramai yang percaya bahawa dengan memakan pisang, ia dapat menurunkan suhu kedua-dua fizikal dan emosi kepada ibu-ibu mengandung. Di Thailand sebagai contoh, ibu mengandung mengambil pisang untuk memastikan bayi yang dilahirkan itu menjadi seorang yang penyabar (cool).

Seasonal Affective Disorder (SAD):
Penyakit ini merupakan simptom yang terjadi akibat daripada kurangnya pendedahan kepada cahaya matahari. Pisang dapat membantu pesakit ini kerana ia mengandungi tryptophan semulajadi yang membaikpulih mud kita.

Ketagihan Rokok & Tembakau:
Pisang dapat membantu perokok yang ingin berhenti merokok. Vitamin B6, B12, potassium dan magnesium yang terdapat dalam pisang, ia dapat membantu tubuh kita dalam membaikpulih kesan nikotin terhadap tubuh.

Stres:
Potassium merupakan bahan mineral vital, yang membantu menormalkan degupan jantung, menghantar oksigen kepada otak dan mengimbangi kandungan air dalam tubuh. Bila kita stres, kadar metabolisma kita naik, menyebabkan kadar potassium menurun. Keadaan ini dapat diimbangi semula dengan bantuan snek pisang yang tinggi potassium.

Strok:
Mengikut kajian dalam buku ‘The New England Journal of Medicine‘, mengambil pisang sebagai diet harian mampu mengurangkan risiko kematian akibat strok sebanyak 40%!

Lain-lain Penyakit Kulit:
Pengamal perubatan semulajadi (alternatif) berpendapat, untuk menghilangkan pelbagai masalah kulit, termasuk jerawat, kudis, parut, kurap, dan sebagainya, ambil sekeping kulit pisang, tampalkan sebelah dalam kulit pisang itu pada tempat yang ingin dirawat dengan menggunakan plaster luka biasa atau pun plaster bedah.

Jadi, pisang memang merupakan ubat semulajadi kepada banyak penyakit. Jika dibandingkan dengan epal, pisang mempunyai 4 kali ganda kandungan protin, 2 kali karbohidrat, 3 kali fosforus, 5 kali vitamin A dan zat besi, dan 2 kali vitamin dan mineral lain. Ia juga kaya dengan potassium dan merupakan salah satu makanan terbaik yang mudah didapati.

Jadi mungkin inilah masa untuk berubah kepada kata yang biasa disebut-sebut, “Sebiji pisang sehari dapat menjauhkan doktor!”

PS: Kesimpulannya, pisanglah adalah penyebab utama kenapa monyet-monyet di hutan selalu sihat dan bahagia setiap masa dan ketika! Satu lagi; ingin kilatkan kasut?? Ambil bahagian dalam kulit pisang, sapukan secara terus kepada kasut anda, kemudian kilatkan dengan kain kering. Menakjubkan!

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Disebalik nama pena Pakar Diari Hati (PDH), nama diberi diberi mama dan ayah ialah Aidil Sahipaludin. Passion saya menulis, diari ini catatan peribadi saya untuk inspirasi, peringatan, pengajaran, hiburan dan ilmu dikongsi bersama. Doakan jodoh, rezeki, dan kebaikan berpanjangan agar tulisan-tulisan ini terus hidup bersama kalian.
Laman perkongsian rasmi Pakar Diari Hati (PDH). Saya menulis dengan hati agar dapat menyentuh hati-hati yang membacanya - Guru, Penulis & Motivator.
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Journal of Affective Disorders [English]. ISSNs. Print: 0165-0327. URL. http://www.journals.elsevier.com/journal-of-affective-disorders/.

#81. Now in Journal of Affective Disorders: Neural Response to ...

Children of parents with depression, when compared with their peers, are at increased risk to experience depression or other psychiatric ...

#82. What is seasonal affective disorder (SAD)? | The Week UK

The glasses can be used to treat seasonal affective disorder (SAD) ... 2015 research paper in the Depression Research and Treatment journal.

#83. Journal of Affective Disorders - Leuphana Universität Lüneburg

Do depression treatments reduce suicidal ideation? the effects of CBT, IPT, pharmacotherapy, and placebo on suicidality. Weitz, E., Hollon, S. D., Kerkhof, A. & ...

#84. Seasonal Affective Disorder: An Overview of Assessment and ...

Seasonal affective disorder or SAD is a recurrent major depressive disorder with a seasonal pattern usually beginning in fall and continuing into winter ...

#85. Dealing with seasonal affective disorder - Sioux City Journal

Now that the sun is going down early, millions of people are dealing with seasonal affective disorder. We talk to a therapist about sad vs.

#86. Dealing with seasonal affective disorder | Health - Daily Journal

Now that the sun is going down early, millions of people are dealing with seasonal affective disorder. We talk to a therapist about sad vs.

#87. J AFFECT DISORDERS - Publications | UKE Research Portal

J AFFECT DISORDERS - Journal of affective disorders ... Are older men more vulnerable to depression than women after losing their spouse?

#88. Bipolar disorder - Symptoms and causes - Mayo Clinic

Bipolar disorder causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).

#89. Dealing with seasonal affective disorder | Health/Fitness

Now that the sun is going down early, millions of people are dealing with seasonal affective disorder. We talk to a therapist about sad vs.

#90. Dealing with seasonal affective disorder | Health - Rapid City ...

Now that the sun is going down early, millions of people are dealing with seasonal affective disorder. We talk to a therapist about sad vs.

#91. Journal of affective disorders (Online) - SUNY Geneseo

International Society for Affective Disorders. ;. ; 1979 ;. Peer Reviewed. Open Access. Available Online. BrowZine Book Icon View Journal Contents ...

#92. What Is Depression? - American Psychiatric Association

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.

#93. COVID-19 and Seasonal Affective Disorder: How this winter is ...

In fact, they may be experiencing symptoms of Seasonal Affective Disorder (SAD), a mood disorder characterized by depression that occurs at ...

#94. Parental stress is a contributing factor linking maternal ...

Parenting stress mediates the longitudinal effect of maternal depression on child anxiety/depressive symptoms. Journal of Affective Disorders, ...

#95. Anxiety symptoms may be early indicator of Alzheimer's disease

Read the full paper in the Journal of Affective Disorders titled: Elucidating the association between depression, anxiety, and cognition in ...

#96. Dealing with seasonal affective disorder | Health and Fitness

... millions of people are dealing with seasonal affective disorder. We talk to a therapist about sad vs. regular depression and what you.