【#More健美】想改善腸道就要來學了!
#morehk #ssw #ptleague #健身 #瑜伽 #倪晨曦 #腸道健康
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💋 關注更多養生資訊👉🏻 https://sundaymore.app.link/6npvFeSmYgb
同時也有8部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Learn how to do a proper handstand with Elva! Instagram: https://www.instagram.com/bonnieschan/ https://www.instagram.com/mindbonniesoul/ Facebook: h...
yoga with elva 在 Elva Ni倪晨曦 Facebook 的最佳貼文
Youtube Channel新規劃
現在Yoga With Elva有自己的頻道了
大家可以在家跟着做
更方便哦🧘♀️
今天一口氣upload了28段瑜伽教學video
以後也會恆常更新
大家快來subscribe❤️
yoga with elva 在 Elva Ni倪晨曦 Facebook 的最佳解答
Happy Women’s Day to all the incredible women! Shine on ✨
Not just today but everyday! 😊
我原本今天的workshop改期去到了4月
謝謝每一個報名參加的同學!
謝謝你們的支持 今天的課會由其他老師代班
接下來連續的4個週末請盡情來放鬆一下吧🙌🏻
March 8th marks International Women’s Day and we want to celebrate with all of you #BeEarthWoman
♡ Over the weekends throughout March we will be organising a series of fun, supportive workshop for women of all ages♡
Sun, March 8th (rescheduled to April 5th) - A Celebration of Sisterhood: Duo Yoga by Elva Ni ♥
Sat, March 14th - Self Love Aromatherapy Yoga by Yan Zhou♥
Sun, March 15th - Wild & Wise Women Celebration: Let Your Yoga Dance by Luigi Prato♥
Sat, March 21st - Easy Restorative Yoga for Busy Women by Anri Shiga♥
Sun, March 22nd - Women’s Movement Meditation by Chops Hsu♥
Sat, March 28th - Intro to Inversion: an Affordable Anti-aging Regimen by Siena T♥
Sun, March 29th - Arm Balance ON! Lift yourself up by Tryphena Chia♥
Price from $780 ♡ DM for details and reserve your spot ♡
誠意邀請您加入 #BeEarthWoman ,一同慶祝女生專屬的國際婦女節吧 ♡ 從3月8日起的4個週末,我們將舉辦不同以女性爲主題的瑜伽工作坊。盼望妳透過各個工作坊啟發接受新事物的思維,探索身心靈的奧秘,感受活在當下的喜悅♡
3月8日(日)[ 已改期爲4月5日(日)] 雙人瑜伽.慶祝閨蜜情誼 by Elva Ni♥
3月14日(六)香薰精油瑜伽.寵愛自己by Yan Zhou♥
3月15日(日)舞蹈瑜伽.致狂野的妳 by Luigi Prato♥
3月21日(六)簡易舒緩瑜伽.都市女性的入門選擇 by Anri Shiga♥
3月22日(日)冥想瑜伽.喚醒妳的內在力量 by Chops Hsu♥
3月28日(六)倒立入門.經濟實惠的抗衰老方案 by Siena T♥
3月29日(日)強化手臂支撐平衡.提升自己 by Tryphena Chia♥
工作坊由$780起♡所有瑜伽工作坊均適合不同程度的瑜伽學習者,私訊我們了解詳情及報名吧♡
@beearthofficial
#BeEarth #WhereWellbeingBegins #beearthhk #breathe #innerawareness #balancelife #InternationalWomensDay
yoga with elva 在 MindBonnieSoul Youtube 的最讚貼文
Learn how to do a proper handstand with Elva!
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/mindbonniesoul/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Venue: The Pulse
Remember to subscribe to MindBonnieSoul
Youtube Channel: https://www.youtube.com/channel/UCnmWJRvz9WYXYbdqDg1GgEw
Website: https://mindbonniesoul.com visit for more classes!

yoga with elva 在 MindBonnieSoul Youtube 的最佳貼文
Prepare for handstand by strengthening your body with Elva.
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/mindbonniesoul/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Venue: The Pulse
Remember to subscribe to MindBonnieSoul
Youtube Channel: https://www.youtube.com/channel/UCnmWJRvz9WYXYbdqDg1GgEw
Website: https://mindbonniesoul.com visit for more classes!

yoga with elva 在 MindBonnieSoul Youtube 的精選貼文
Join Elva and I and connect with your partner by practicing partner yoga.
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/mindbonniesoul/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Venue: The Pulse
Remember to subscribe to MindBonnieSoul
Youtube Channel: https://www.youtube.com/channel/UCnmWJRvz9WYXYbdqDg1GgEw
Website: https://mindbonniesoul.com visit for more classes!
