THỬ SỨC VỚI ĐỀ IELTS SPEAKING PART 2 CHỦ ĐỀ TRANSPORTATION
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Describe a popular mode of public transportation in your country
You should say:
- What it is
- What types of people use it often
- How far it is convenient
- And explain why it is so popular
There are different means of public transportation in my country, but I have to say bus takes the lead.
People from all walks of life can take a bus to get around because it’s quite inexpensive, but it’s majorly used by those who are living below the poverty line like students or the elderly. Some people who wanna protect the environment also commute by bus instead of their private vehicles.
Buses are now much more convenient than they used to be. In the past, there were a few bus routes that passengers had to go walking several miles to reach the nearest bus station. Also, buses used to be so overcrowded that there was no space for people to stand. The bus system now has improved a lot, which explains why it becomes more popular.
Bus is the preferred choice of many people because of a number of reasons. One reason is that it is such a cost-effective means of transport since it can accommodate a huge number of passengers at once. And this also helps ease the intensity of traffic congestion during peak hours. Besides, bus is a much more affordable mode of transport as compared to other means like cars or motorbikes, so people from all backgrounds can travel by bus. Most importantly, bus is becoming increasingly popular because it causes less pollution. People are now aware of the detriments of the air being heavily polluted by exhaust fumes.
同時也有1部Youtube影片,追蹤數超過5,140的網紅Ghost Island Media 鬼島之音,也在其Youtube影片中提到,For this maiden voyage episode, we give you a sampling of the greatest viral hits of #greenwash, to let you know what to expect on this journey into t...
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- 關於why protect the environment 在 CheckCheckCin Facebook 的精選貼文
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why protect the environment 在 CheckCheckCin Facebook 的精選貼文
【盛夏出遊】我要同陽光玩遊戲
⭐防曬功夫不能懶
⭐即使想曬黑也要預防曬傷
#星期一踢走BlueMonday
夏日防曬解密
太陽在夏天特別熱情奔放,受猛烈的陽光照射除了皮膚曬黑問題,紫外線更會加速皮膚老化,所以夏天護膚首重防曬!防曬方法有兩大類:一、塗沫防曬霜;二、穿著防曬衣物,兩類產品都有不少「密碼」,你都看得懂嗎?
關於防曬霜的「密碼」:
☀️UVA及UVB
陽光中的兩種紫外線,UVA會讓肌膚老化及曬黑,造成皺紋;UVB容易造成肌膚曬紅、曬傷。
☀️SPF
Sun Protection Factor的簡稱,是產品對抗UVB紫外線的防護指數,將曬傷時間延後,一般人在太陽下曝曬10分鐘便會曬傷,如使用SPF15防曬霜,可將曬傷時間延後15倍(SPF15 X 10分鐘 = 150分鐘)。室內活動宜用SPF15,逛街時宜用SPF30,戶外活動時宜用SPF50。
☀️PA
產品對抗UVA紫外線的能力,防止肌膚曬黑、曬老,分為PA+至PA++++四個等級,PA+有效防曬2至4小時,PA++有效防曬4至8小時,PA+++有效防曬8小時以上,PA++++有效防曬16小時以上。
防曬系數越高的產品質感越濃稠黏膩,容易阻塞毛孔,所以不要貪心,宜按場合選擇使用合適的防曬系數產品,出門前30分鐘塗抹一次,然後每2小時補擦一次就最好,濕水、出汗後宜額外補擦。
近年亦流行穿有防曬功效的衣物,你又知道衣物的防曬密碼怎解讀嗎?
☀️UPF
Ultraviolet Protection Factor的簡稱,與SPF概念一樣將曬傷時間延後,一般人在太陽下曝曬10分鐘便會曬傷,如穿著UPF15衣物,可將曬傷時間延後15倍(UPF15 X 10分鐘 = 150分鐘)。不過要注意,衣物的顏色、編織密度及衣物有否沾濕對防曬功能都有影響。
除了外在防曬,中醫理論認為「白色入肺」,適量進食白色食物有助美白肌膚,例如百合、雪耳、淮山、薏米、白朮、白芍、茯苓等,有助從內在潤肺美白。
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Understanding sun protection during summer
The sun during summer is exceptionally harsh. When exposed, we do not only become darker, but the ultraviolet (UV) rays that come with it will expedite aging of our skin. This is why sun protective measures are important during summer!
There are two primary methods to protect ourselves from the sun: 1. Apply sunscreen, 2. Wear sun protective clothing. Yet, how well do we understand the science behind them?
Unveiling the science behind sunscreen:
☀️UVA and UVB
There are two different types of UV rays in the sun: UVA, which contributes to premature skin aging and causes wrinkles to develop; UVB, which is responsible for causing sunburn and suntan.
☀️SPF
The abbreviation for Sun Protection Factor; an index that measures the effectiveness of a product in blocking the UVB rays and delaying the process of getting a sunburn. An individual can get sunburnt if he or she stays under the sun for 10 minutes, but if the person uses a product with SPF 15, he or she can avoid getting sunburn for the next 150 minutes (SPF15 X 10 minutes). One should use SPF15 product for indoor activities, SPF30 for shopping trips, and SPF50 for outdoor activities in open spaces.
☀️PA
A protection score that measures a product’s ability to protect the skin from UVA, preventing sunburn and delaying the aging process of the skin. There are four ratings in this system, ranging from PA+ to PA++++. A product with the PA+ rating can last between 2 to 4 hours, PA++ 4 to 8 hours, PA+++ 8 hours and above, and PA++++ 16 hours and above.
Products that are thicker and gooier can clog the pores of our skin easily, so we have to choose the most suitable products according to our environment. Apply sunscreen 30 minutes before leaving the house, and reapply another layer once every 2 hours, especially when we break out in a sweat.
Sun protective clothing has also popular recently. How well do you understand it?
☀️UPF
An abbreviation for Ultraviolet Protection Factor. The concept is more or less the same as SPF as it works by delaying the time it takes to get sunburnt. An individual can get sunburnt if he or she stays under the sun for 10 minutes, but if the person put on the sun protective clothing with UPF15, he or she could avoid getting sunburn for the next 150 minutes (UPF15 X 10 minutes). Do note that the moisture that the garment absorbs as well as its color and density would affect its sun protection properties.
Besides adopting sun protection measures, it is important to consume ingredients that are white in color to brighten the skin. This is because Chinese Medicine believes ingredients that are white in color are good for the lungs. These ingredients include lily bulb, snow fungus, Chinese yam, coix seed, atractylodes rhizome, white peony root, and poria. In addition to moistening the lungs, these ingredients can also give us a healthier complexion.
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#男 #女 #我狀態OK
why protect the environment 在 Facebook 的最佳貼文
My 5 lifestyle choices that – when adopted – can help protect and restore our oceans for our children and future generations.
💙DEMAND PLASTIC-FREE ALTERNATIVES
The oceans face a massive and growing threat from plastics. An estimated 17.6 billion pounds of plastic leaks into the marine environment yearly—that’s roughly equivalent to dumping a garbage truck full of plastic into our oceans EVERY MINUTE. And plastics never go away!
•bring your own coffee mug ☕️ for your daily fix
•bring your own utensils 🍴 and reusable straw
•only buy products in glass or plant based containers
💙REDUCE YOUR CARBON FOOTPRINT
• Ride a bike, walk or use public transportation rather than driving a car.
• Turn off the lights when you leave a room.
• Put on a sweater in the winter instead of turning up your thermostat.
💙AVOID OCEAN-HARMING PRODUCTS
•Don’t support cosmetics that contain shark squalene, jewelry made of coral or sea turtle shell, souvenir shells of conchs, nautiluses and other animals, and single-use plastics like straws and water bottles that can end up in our oceans. These products support unsustainable fishing and threaten important species and ecosystems.
💙 EAT SUSTAINABLE SEAFOOD
Choose seafood that is healthy for you and the oceans from well-managed, wild fisheries. We know it’s hard to know what fish are okay to eat, which is why you can turn to these helpful resources:
• Print or download a guide from Seafood Watch to help you make sustainable choices when you buy or order seafood, and learn about eco-certification of seafood.
I bought my seafood from @mncasia ,responsible seafood. They are MSC and ASC certified which mean they promote sustainability, traceability and seasonality.
💙 LEAVE NOTHING BEHIND
As beach crowds increase, so does the amount of trash left behind or blown away. Don’t let your day outside contribute to the destruction of our oceans. Remember to leave nothing behind but your footprints -- collect and dispose of your trash.
My family and I would pick up rubbish along our hikes and spent an hour at beaches to pick up trash while enjoying our day at the beach. 🏝
💙
why protect the environment 在 Ghost Island Media 鬼島之音 Youtube 的最佳解答
For this maiden voyage episode, we give you a sampling of the greatest viral hits of #greenwash, to let you know what to expect on this journey into the heart of greenness. Welcome to the first episode of Waste Not Why Not, a podcast about how NOT to save the #environment. Every other week, we look at some of the misinformed ways people try to protect the planet, and what we should be doing instead.
This is a podcast about how NOT to save the environment. Hosted by Nature N8 (Nate Maynard), an environmental researcher working on energy, ocean, and waste issues.
HAVE A QUESTION ABOUT THE ENVIRONMENT?
Send your question to ask@wastenotwhynot.com
SUPPORT U$
https://www.patreon.com/wastenotwhynot
FOLLOW US
https://www.facebook.com/wastenotwhynot/
https://twitter.com/wastenotpod
SUBSCRIBE ON Apple Podcasts, Spotify, Google Podcasts, or find your player: https://ghostisland.media/#wnwn
SHOW CREDITS
Producer / Editing - Emily Y. Wu
Host - Nate Maynard
Brand Design - Thomas Lee
Theme Song - Chris Lo
This is a Ghost Island Media production.
why protect the environment 在 How and why is the environment protected? 的必吃
People are facing a threat we've never faced before: environmental disasters. ... to keep the world itself safe, by protecting our environment. ... <看更多>