關於 who down syndrome ，我們在網路上蒐集到這些相關的討論、資訊與評價

IMPOSTER SYNDROME IS REAL!

Imposter Syndrome is the nagging feeling that you’re not good enough to be where you are. The constant fear that one day you’ll be “found out” and everything will be taken away.

One of the biggest causes of imposter syndrome is the underlying limiting belief: “I’m not good enough.”

Because limiting beliefs are unconscious and formed in early childhood, you may not be aware of having it at all.

Suppose you grew up with parents who compared you with other kids. Or parents who rewarded or punished you for your results instead of acknowledging you for your effort. Or parents were never pleased no matter how hard you tried.

You learned from early on that the only way to get love is to achieve. Your self-worth is measured by your achievement.

If you don’t move forward, you fear you’ll be swallowed in a black hole of worthlessness.

*If you don't stop, you’ll burn out or break down sooner or later.*
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👉 Find out how you can deal with "imposter syndrome" in this article >> https://bit.ly/38bU6qn

#PERSONALJOURNEY❤️✨🌈☺️These few months have been a roller coaster for me #swipetoseebeforeandafter ✨I was really feeling down last year coz I realized I put on so much weight during the festive season. 😭 So I was really determined to make a change. “Sometimes the bravest thing you can do is to show up” 💪🏻💪🏻💪🏻
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I started taking @ksisters.sg #BNR17 Probiotics - which has Lactobacillus gasseri BNR17®, thats recognized for its body fat reducing functionality from the Korean Ministry of Food and Drug as the main ingredient. Most importantly it’s Dual function to reduce body fat and relieve irritable bowel syndrome! 🏋🏻‍♀️
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I also decided to make a change by working out regularly, (hello spin classes) and reducing my carb intake plus increasing my vegetable 🥒🥕🥦 portions especially at night - AND I CAN REALLY SEE THE DIFFERENCE ☺️ Can you?
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I’m so glad that I can see some of my hard work paying off, 4.8% reduction in #subcutaneousfat, oh my! 😱 .. But most importantly, I wanna work towards to healthier, happier me ✨✨✨ Cheers to making a change. 🥂 So now, will you excuse me while I go have a champagne, coz I deserve it (I guess) 😋 Not sure who needs to hear this : The hard days are what makes you stronger #youcandoit 🙌🏻
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#weightlossjourney #transformyourself

Posted @withregram • @nstlifeandtimes Singer Winnie K is passionate about raising awareness of children with Down Syndrome and recently paid a visit to one of their homes in Jalan Klang Lama, Kuala Lumpur. @winniek_my

#Repost @nstlifeandtimes

Hope more people will pay them a visit. All these wonderful kids need our care and love. Give your love to them! ❤️ Those ppl who like to do donation during this MCO 2.0, kindly contact the person in-charge at the underprivileged center directly @0162622737.
May god bless you all.🙏❤️

Winnie berasa sangat terharu jika ramai orang memberi bantuan dan sumbangan buat mereka di sana. Sekarang musim pkp, kita tak boleh melawat, tapi kita boleh meringankan beban mereka dengan menderma ☺️ Winnie akan letakkan maklumat di bawah jika berminat untuk memberi sebarang bantuan untuk mereka ♥️ Blh hubungi mereka di talian ini, ☎️ 0162622737

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☆動画の翻訳ボランティアさんを募集しております！
どの言語でも大歓迎です！
ご協力いただき、より多くの人に動画が届くと嬉しいです(≧▽≦)
翻訳していただける方は下記リンクより、どうぞよろしくお願いします。

http://www.youtube.com/timedtext_cs_panel?c=UCKRZPvdUvIm1PsQ1nla2uCg&tab=2

【Fortnite】ゆっくり達のフォートナイト
https://www.youtube.com/playlist?list=PLpN-x6f3wqLnIERyq55ivA51QaV2zDOdR
【Fortnite】スナイパー霊夢の狙撃日記
https://www.youtube.com/playlist?list=PLpN-x6f3wqLkmW9J1dxKUvFrRpM7XE0SS

【Minecraft】恐竜の島
https://www.youtube.com/playlist?list=PLpN-x6f3wqLmGUYycTDUL_qwEBzYbvmNF
【Minecraft】ゆっくり達のマインクラフト
https://www.youtube.com/playlist?list=PLpN-x6f3wqLkX7GIlZb95M-5imTAEgPIF
【Minecraft】チャチャチャンク
https://www.youtube.com/playlist?list=PLpN-x6f3wqLnBBzV49Q-t4XZDjfwlDB12
【オセロニア】ゆっくり達の逆転オセロニア
https://www.youtube.com/playlist?list=PLpN-x6f3wqLmpKOdQh8z7MyY2w5IEHbci
【スプラトゥーン2】ゆっくり達のスプラ2
https://www.youtube.com/playlist?list=PLpN-x6f3wqLl52jL9fUVwOqX4OBPIovpx
【オクト】ゆっくり吸血鬼の冒険
https://www.youtube.com/playlist?list=PLpN-x6f3wqLmut_rhGbMs190n9vACz-hy
【オクト】続・ゆっくり吸血鬼の冒険
https://www.youtube.com/playlist?list=PLpN-x6f3wqLl4vlxpySGWvkZZq5aQYKTj

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#フォートナイト#Fortnite#フォトナ

▽詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2018/09/18/160010

【豆腐の抹茶レアチーズ風ケーキ】
今回紹介するケーキは、お豆腐を使ったカロリーオフのダイエットレシピです。
豆腐とヨーグルトを使い、『抹茶のレアチーズ風ケーキ』を作りました。
かなりヘルシーなので罪悪感なくたくさん食べられるのがこのケーキのおすすめポイント！
後味もさっぱり軽くて、甘いものが苦手な人でも食べやすい味わいになっています。
また、豆腐を使うことでカロリーダウンはもちろんのこと、コストダウンもできて一石二鳥。とっても簡単なのでぜひお試しください。

〈材料〉
クッキー 80g
牛乳 大さじ2
◯絹豆腐 200g
◯ヨーグルト300g
◯砂糖 85g
☆ゼラチン 10g
☆抹茶パウダー 大さじ1
☆水 大さじ4

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【Matcha rare cheese cake of Tofu】
The cake introduced this time is a diet recipe of sugar-free using tofu.
Using tofu and yoghurt, I made "Matcha's Rare Cheese Cake".
Because it is considerably healthy, it is recommended point of this cake that you can eat lots without guilt!
The aftertaste is light as well, even with people who are not good at sweet things, it tastes easy to eat.
Also, by using tofu you can calorie down, as well as cost down, two birds killing each other. Very easy so please try it.

〈INGREDIENT〉
Cookies 80 g
2 tbsp milk
◯ Silk tofu 200 g
◯ Yogurt 300 g
◯ 85g Sugar
☆ 10 g of gelatin
☆ 1 tbsp of Match powder
☆ 4 tbsp water

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楽曲提供：フリーBGM DOVA-SYNDROME by http://dova-s.jp/
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▽詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2018/09/15/144200

【ノンオイルダイエットシフォンケーキ】
今回紹介するのは、ダイエットの強い味方である『ノンオイルのダイエットシフォンケーキ』です。
基本的なシフォンケーキというとサラダ油をたっぷり使うので、カロリーが高くてダイエット時にはどうしても敬遠してしまうスイーツですよね。
しかし、今回作ったシフォンケーキはノンオイルなので大幅にカロリーダウンできるのでたくさん食べても問題なし！
ただ、ノンオイルでは味が心配…って思う方もいるかもしれませんが、心配ご無用！
ふわふわできめ細かくてしっとりとしてとっても美味しく出来上がります。
材料もすぐに揃えられるものばかりなので、ぜひ〝甘いものが食べたいけれどカロリーが気になる！〟っていう時にはお試しください。砂糖を0カロリーのものに牛乳を豆乳にそれぞれ変えたら、さらにヘルシーになりますよ！

〈材料〉
卵 4個
砂糖 80g
牛乳 50cc
薄力粉 70g

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⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1

【Oil-Free Diet Chiffon Cake】
This time we will introduce "diet chiffon cake of non-oil" which is a strong ally diet.
I use plenty of salad oil as a basic chiffon cake, so it is a sweet snack that by no means avoids diet when it is high in calories.
However, since the chiffon cake made this time is non-oily, it can drastically calorie down so there is no problem even if you eat a lot!
However, there may be people who think that taste is worrying with non-oil, but do not worry!
It is fluffy, finely grilled and moist and ready to be delicious.
By all means, please try it "I want to eat sweet things but calories are worrisome!" If you convert sugar to 0 calories, you can further reduce calories!

〈INGREDIENT〉
4 eggs
80g Sugar
50cc Milk
70g Flour

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⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1

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楽曲提供：フリーBGM DOVA-SYNDROME by http://dova-s.jp/
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