關於 what is basketball ，我們在網路上蒐集到這些相關的討論、資訊與評價

REVIEW KỲ THI THẬT IELTS CUỐI THÁNG 09
Rất nhiều khác biệt các bạn nhé, đặc biệt là thi Speaking qua zoom >> Các bạn sắp thi hãy đọc nào!

CHIA SẺ CỦA BẠN ĐÀM HƯƠNG
Speaking - sáng 22/9/2021- IDP Triệu Việt Vương
Part 1:
- Hometown (is your hometown an ideal place for growing up)
- Weather (which weather do you like the most, do you want to live in the place that has different weather)
- What type of people would usually visit a cafe
- what's the different between going to a cafe and a restaurant
Part 2: A cafe you like to visit
Part 3:
- What are the main reasons why people organise parties in your country?
- what do you think about inviting people over for special occasions (on what kind of occasion, tổ chức ở đâu, sao lại tổ chức ở nhà...)
Examiner của mình cũng là thầy Daniel đầu trọc đeo kính. Thầy nói rõ ràng, rất thân thiện. Thi thông qua Zoom ạ
L+R+W thi máy - chiều 22/09/21 - IDP Ngọc Khánh
Listening:
Section 1: Town tour
Tóm tắt là cuộc điện thoại hỏi về nội dung tour gồm những gì đi đâu (k nhớ gì chỉ nhớ chiếc địa điểm cuối cùng đc rec là Barrett Lodge)
Section 2: Fishing on Dolphin Island
Độc thoại về việc lấy chiếc giấy phép câu cá, phí câu cá, các địa điểm và thời gian thích hợp để câu
Section 3: Fieldtrip
Độc thoại về fieldtrip, các điểm dừng chân, những gì cần chú ý
Section 4:
Hội thoại của 2 học sinh/sinh viên về bản novel + play + musical của 1 cuốn sách
Tốc độ vừa phải, không quá tricky (hơi rối một tí chỗ sec 2 đoạn giấy phép câu cá )
Reading:
Passage 1: Agriculture (điền từ, T/F/NG)
Về nền nông nghiệp theo từng thời đại
Passage 2: Getting Children to Stay in Bed (nối đoạn với nội dung, nối tên các nhà nghiên cứu với nội dung)
Về việc các cháu hay ngủ muộn, nghiên cứu vì sao các cháu lại ngủ muộn và một số phương pháp để các cháu ngoan ngoãn đi ngủ
Passage 3: Crossing the Threshold - Architecture (Y/N/NG, multiple choice)
Về việc tu sửa bảo tàng ở NZ, kiến trúc và một chút về vấn đề lưu giữ văn hóa
Writing:
Task 1: Chart % female (16-25t) in a particular country watch and participate in various sports (tennis, athletics, basketball, badminton, golf, horse ridind and racing)
Task 2: Governments should make people responsible for looking after their own local
environment. Do you agree or disagree?
Cảm nhận sau cùng là đề khá dễ chịu, nhưng chính vì thế nên hơi rén

CHIA SẺ BẠN LILY NGO
Chia sẻ đề tích đức - IDP Ngọc Khánh - chiều 22.09.2021
Listening: tốc độ rất bình thường, ko nhanh chút nào
Part 1: hỏi thuê xe RV, bao nhiêu tiền, có trang thiết bị gì, đánh vần điểm đi đến
Part 2: mô tả 1 khu vực trường học, MCQ + Map
Part 3: 2 học sinh thảo luận essay về 1 entrepreneur trái ngành thành tài - có 6 MCQ, và 2 câu hỏi lựa chọn 2 đáp án
Part 4: bài giảng về con cá ngựa, điền từ
Reading: P1, 2 dễ (trộm vía) P3 khó
P1: về an ninh lương thực, bảo tồn các giống cây sắp tuyệt chủng, có 6 câu TFNG, 7 điền từ
P2: về giấc ngủ - matching thông tin và đoạn văn. YNNG
P3: khó vỡi ý :(( về khủng long và tái tạo hóa thạch khủng long
- Có điền từ vs từ có sẵn
- MCQ
- 1 câu hỏi chọn nhiều đáp án
(hic tên mấy con khủng long nó giống nhau quá, mình bấn loạn nên ko nhớ được chính xác dạng đề
WRITING
Task 1: bar, % phụ nữ xem và chơi các môn thể thao
Task 2: Goverment nên để người dân tự take care local environment. Agree or disagree (mình ko nhớ chính xác đề, nhưng đại loại là thế này
Speaking: Part 1:
- Work/study
- shows on TV
- watching TV: then vs. now, kids vs adults
- Pets
Part 2: A skill you find difficult to learn (không có trong bộ đề forecast nè)
Part 3:
- người trẻ người già, ai học kỹ năng mới dễ hơn
- sẽ ra sao nếu người già ko học kỹ năng mới
- cha mẹ đóng vai trò ra sao trong việc giúp con học kỹ năng mới
- mấy câu liên quan đến creativity
Examiner của mình là thầy Daniel đầu trọc đeo kính, rất thân thiện, mỗi lần mình trả lời xong đều mỉm cười nhẹ nhàng. Mỗi tội part 2 mình nói như ****. thầy cười tỏ vẻ rất thông cảm
Thi thông qua Zoom, nhưng vẫn phải đeo khẩu trang.
Chắc mới quay trở lại thi hôm nay nên trang thiết bị vs máy móc chưa sẵn sàng lắm. Mình là người thứ 2 thi nhưng bị bốc lên đầu tiên do người số 1 đến muộn. Setup từ 8h45, 9h mới được thi.

CHIA SẺ CỦA BẠN HÀ PHƯƠNG
Reivew tích đức ca thi đầu tiên sau giãn cách speaking ipd HN 22/9
Part 1: work or study
-học ngành gì?
-vì sao chọn ngành đấy?
-môn học của ngành đấy sẽ giúp gì mình trong công việc sau này?
Part 2: book
-hay đọc sách gì
-tại sao
-giới trẻ hiện nay có thích thể loại sách đấy không
...
Part 3: mn hay đọc sách gì
- người trẻ tuổi và người lớn cuổi có đọc những loại sách giống nhau không
- Cuốn sách được chuyển thể thành phim thì cái nào hay hơn
- Nên đọc sách rồi mới xem phim chuyển thể hay xem phim xong rồi đọc sách
- Đọc sách có phải phương pháp học tốt nhất
Dưới đây là những gì em nhớ được sau buổi thi hôm nay xin chia sẻ cho mn ạ. Thi dưới hình thức video call.

Company Description
Trove Brands (formerly known as BlenderBottle) is a privately-held house of brands including BlenderBottle®, Owala™, Avana®, and Whiskware™. Our patented and best-selling products are designed to simplify and improve everyday life with leading-edge innovation, incomparable quality, and aspirational style.

A career at Trove Brands is not about punching the clock. It’s about embracing exciting and fast-paced opportunities that sharpen your skills, drive innovation, and play an integral role in growing our global reach. Your work will not only impact the company, it will impact the lives of millions of people around the world. When you step up to a career at Trove, you step up to cutting-edge excellence. You sign up for bold action and invigorating synergy. You agree to face—and break through—new challenges every single day.

Job Description
As a Warehouse Associate at Trove Brands, you will coordinate the receiving, preparation, and shipping of product. You’ll play an integral role in the efficiency of our inbound and outbound supply chain.

But that’s not all.

You’ll become part of the Trove Brands family, which means being a part of a fun, fast-paced, and team-focused work culture. We work hard, and we play just as hard. We have the facilities for it, too—like our state-of-the-art fitness center, yoga studio, basketball/pickleball/volleyball court, and golf simulator. We host fitness classes, team-building activities (think pickleball, volleyball, and dodgeball tournaments), wellness challenges, and more.

Once you’ve worked up an appetite working and working out, you’ll enjoy our onsite marketplace with subsidized food and drinks, monthly catered lunches, and company-wide birthday treats (and with a company of 180+ team members and growing, there are bound to be treats a few times each week.)

You’re sure to love the culture at Trove, where entrepreneurial thinking is encouraged and you and your colleagues share an eagerness to learn. Your hard work will be recognized and you’ll feel that your contributions matter. You’ll be surrounded by kind, creative, interesting people with a zest for life—which is perfect, since you’re one, too. At Trove, we’re big on creating lasting friendships and making work feel less like work and more like a great way to spend the day.

Career-wise, your role will be a starting point, with plenty of potential to learn and grow. We’ll support you with coaching, mentoring, personal development, cross training, and leadership opportunities. You’ll benefit from twice yearly pay increase reviews and structured career ladders. You’ll never be bored, because we have plenty to do and it’s certainly fast paced; you’ll also enjoy a reasonable work/life balance (unlike many warehouse jobs, our schedule is primarily M-F during standard business hours). We even offer some flexibility with student schedules.

Yes, you’ll find all that in an extremely clean, well-organized environment that’s flooded with natural light, and filled with team members dedicated to workplace safety.

Now that we’ve caught your attention, here’s a bit more about what this particular role entails.

As a Warehouse Associate, you’ll be expected to be a leader in all aspects of the Fulfillment Team's job duties. You’ll apply your relentless drive and strong work ethic to encourage solid production numbers from yourself, as well as from others. While every role at Trove Brands is critical to our successful functioning as a whole, your specific responsibilities will include:

• Direct the general fulfillment of orders by example
• Strategize inbound receiving procedures
• Lead varying warehouse team projects, ensuring maximum group efficiency
• Manage warehouse organization, general cleanliness, and safety procedures
• Verify outbound shipments and coordinate documents to guarantee vendor compliance

Qualifications
We’re looking for team members who are adept at contributing their personal expertise to a collaborative work environment. We want people who are ready, willing, and eager to jump into the working world, learn new skills and apply existing ones, and grow in their careers. For this role, we’re specifically looking for someone with the following skills and experience:

• General Warehousing experience
• Strong communication skills
• Enjoy working in a fast-paced environment, proactive and highly motivated
• Keen attention to detail

Additional Information
Our culture is passionate, entrepreneurial, and energetic. We value innovation through collaboration. And while we work smart and hard, we also connect and celebrate with equal gusto. We host team-building activities, athletic events, and seasonal celebrations to foster community and reward accomplishments. Bottom line? You’ll love it here.
Among the many benefits our team members enjoy are:

- Full indoor basketball/volleyball court
- Fully equipped fitness center and yoga studio
- Meditation/Nap Room
- And more!

【奧林匹克式舉重動作不能捨棄的理由】

分享《The System: Soviet Periodization Adapted for the American Strength Coach》書中對奧林匹克式舉重的看法。該書的作者們並沒有否定專項訓練的重要性，但強調現階段(美國許多力量教練)用其他動作「取代」奧林匹克式舉重是不智的作法，主要的理由是上膊和抓舉能訓練到「大範圍動作」與「全身性」的「爆發力」與「速度」。下面附上原文、我的譯文和懸垂式上膊的訓練側拍影片：
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#以下為譯文，最後附上原文，若有發現翻譯不到位或有問題的地方，非常歡迎也希望各界指正！
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近年來，隨著人們越來越重視力量訓練中的安全性，以及所謂的「專項力量」訓練，奧林匹克式舉重動作已不再受到許多力量教練的青睞。主要的理由是，如果運動員不是要參加奧林匹克舉重比賽，有更好的爆發力訓練動作可以選，它們更容易轉化為運動賽場上的成績，而且這些動作不用移動那麼大的重量，所以對身體的壓力與風險會低很多。

為了甩開風險，有許多擲藥球或更有創意的動作已經在許多運動團隊的力量課表中取代上膊、抓舉、挺舉。在我們看來，這個鐘擺甩得太遠了，這些動作一直都能培養出世界上最強、最具爆發力運動員，現在卻要完全捨棄，實在太過極端。

我們要瞭解奧林匹克式舉重動作的主要目的是：通過「大範圍的動作」（特別是下肢）在全身產生最大的爆發力。

專攻奧林匹克式舉重選手和特別注重專項力量訓練的選手，這兩者的訓練課表，你最常發現的區別是：舉重選手是透過大範圍且快速的動作來訓練下肢；換言之，後者的動作幅度大都比較小。很多教練出於善意，使用了許多替代舉重的練習動作，但這些練習並沒有辦法達到舉重動作所需的柔韌性、協調性與力量輸出。

使用奧林匹克式舉重動作可以訓練到關節在較大彎屈幅度時的爆發力和穩定度，那也是身體在賽場上可能會碰到的幅度。(譯者註：當然對純跑者和泳者來說就並非如此了，不過自行車選手和大部分的球類運動相當符合)

一位運動員在進行完整的抓舉、挺舉時，如果進步太快或是沒有經過正確的指導再加上大重量，的確會導致受傷。但所有的訓練動作都是這樣，只要進階太快、操作不當或重量太重都會受傷，所以問題不在動作，而在於教練沒讓運動員準備好。

像美式足球或籃球這種運動的動作幅度很大，執行動作時需要高度的柔軟度與力量；在提升這些能力上，奧林匹克式舉重動作會比擲藥球的訓練更有效率。這些動作並不危險，只要你能先評估他們的身體是否有能力安全完成這些動作，事先對舉重動作進行規劃與指導，以及循序漸近地增加重量和動作難度，那麼很多顧慮都會消失。

當你能有效且適當地進行奧林匹克式舉重訓練，你會發現它的好處遠遠大於缺點。

(但作者也強調並不是每個人一開始都適合練奧林匹克式舉重動作)

一開始先別進行大量且高強度的奧林匹克式舉重訓練，最好先等到運動員們至少已經練了幾年之後才能大量的練。如果他們在早期要發展爆發力，可在運動員學習和改善舉重動作時先進行「跳躍」與「增強式訓練」。

無論什麼動作，練熟了動作的技術之後，接下來「速度」是第一位。雖然體育界很重視力量和肌肥大，但力量所表現出來的速度才是真正分出運動員實力差異的關鍵所在。

在健力（powerlifting）比賽中，動作的速度並不重要，目標是舉得更重，不管花多長時間，比賽結果只看重量。但在美式足球場上，最強壯的線鋒球員若不能迅速將力量轉化為控制對手防守球員的能力，他們就不能算是成功的進攻組球員。同理，一位能肩推數百磅重的鉛球選手，如果他不能用全身的力量來加速擲出鉛球，他也將無法把獎牌帶回家。

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#原文如下
THE OLYMPIC LIFTING CONTROVERSY

In recent years with the increasing emphasis on safety in strength training and what is termed “sport specific” training, the Olympic lifts have fallen out of favor with many strength coaches. The argument is that if you are not competing in Olympic lifting, there are better options for training explosive strength that translate more readily to sports performance, without the risks and strain inherent in rapidly moving heavy weights.

Variations of medicine ball throws or more creative exercises have taken the place of cleans, snatches, and jerks in the strength programming of many teams as coaches try to reduce those risks. In our opinion, the pendulum has swung too far away from using the movements that have consistently produced the strongest and most explosive athletes in the world.
The main goal of the Olympic lifts is to generate maximal power and explosive strength in the entire body through large ranges of motion, particularly for the lower extremities.

The differences you will most often find between the training regimen of an Olympic weightlifter and of athletes performing more “sport specific” training are that weightlifters consistently take the lower extremities through high-speed, large range-of-motion exercises. Many of the substituted movements and exercises used by a well-intentioned strength coach do not come close to demanding and developing the flexibility, coordination, and force output demanded by the weightlifting exercises.

It is true that subjecting an athlete to a full snatch or jerk with a substantial amount of weight without the proper instruction or progression will often result in injury. However, that holds true for any exercise. It is not the fault of the exercise, but rather the coach’s fault for failing to prepare the athlete to succeed.

Dynamic sports like football or basketball require suppleness and strength expressed through large ranges of motion; the Olympic lifts are more effective at facilitating those qualities than a medicine ball toss. If you assess an athlete to be physically capable of performing the movements safely and if the lifts are programmed and coached effectively and progressed in both weight and complexity, many concerns diminish.

You will discover that when implemented effectively and appropriately, the benefits of the Olympic lifts far outweigh the drawbacks.

A significantly high volume of Olympic lifting is best left to the athletes with at least a few years of training under their belts. For developing athletes such as these, the power and explosive qualities can be addressed through jumping or plyometric training as the Olympic lifts are coached and refined over time.
After mastering technical efficiency and form, no matter what the movement, speed should always be the priority. Although strength and muscle hypertrophy are important in the world of sports, the rapid expression of that strength is what separates athletes on the field of play.

In the sport of powerlifting, the speed of the movement is not critical. The goal is to lift the maximum weight, however long it takes. On the football field, the strongest linemen will rarely succeed if they cannot rapidly translate that strength to control an oncoming defender. A shot putter who can military press hundreds of pounds will not take home a medal without the ability to explosively accelerate the entire body to throw the shot.
(extracted from page 101~102)
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若有發現翻譯不到位或有問題的地方，非常歡迎也希望各界指正！

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After over a year of online lessons, the students of Class T1-t5 are tasked to give a presentation. What antics will they be up to this time?
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Many foreign friends know Namewee through this song, and they think Nameweee is a cute singer with cute songs... ?
MCO again and again and again... I want to go Japan eat sushi and find some kawaii girl leh... walao eh... Btw, 這首歌即將成為破億歌曲, 再接再厲 Gambateh!

【東京盆踊り2020 Tokyo Bon 2020】Youtube高清版 : https://youtu.be/zhGnuWwpNxI
數位音樂下載 Online Music Download【東京盆踊り2020 Tokyo Bon 2020】：https://lnk.to/uOINqPTk

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Ohayo Tokyo Konichiwa
Sumimasen I'm foreigner
I don't speak Japanese
But I love Aoi Sora
When you say Wakarimashita
I say Hitachi Toyota
Kawasaki Nintendo
Canon Sony Honda

I'm losing my way
Obasen where should I go?
Shinjuku so big
I need a Doraemon
You speak Japanglish
And show me body language
What can I do?
Where should I go?


No nonono
Makudonarudo (McDonald's)
Guguru (Google) Toiletto (Toilet)
Kitto Katto (Kit Kat)
Dizunilando (Disneyland)
Takushi go Hoteru (Taxi go Hotel)
Sebun Elebun (Seven Eleven) Miruku (Milk)
Basu (Bus) Biru (Beer)
Sutabakkusu (Starbucks)

Ohayo Tokyo Konichiwa
Sumimasen I'm foreigner
I don't speak Japanese
But I love Ramen Tempura
When you say Arigato Konbanwa
I say Suzuki Yamaha
Uniqlo Toshiba
Casio Godzilla


I'm losing my way
Obasen where should I go?
Shinjuku so big
I need a Doraemon
You speak Japanglish
And show me body language
What can I do?
Where should I go?
Please take me home

No nonono
Makudonarudo (McDonald's)
Guguru (Google) Toiletto (Toilet)
Kitto Katto (Kit Kat)
Dizunilando (Disneyland)
Takushi go Hoteru (Taxi go Hotel)
Sebun Elebun (Seven Eleven) Miruku (Milk)
Basu (Bus) Biru (Beer)
Sutabakkusu (Starbucks)

Sarada(Salad) Hanbaga (Hamburger)
Sandoitchi (Sandwich) Soseji (Sausage)
Kohi (Coffee) Keki (Cake)
Aisukurimu (Ice-cream) Konbini (Convenience Store)
Furaidopoteto (Fried potato)
Esukareta (Escalator) Arukoru (Alcohol)
Bareboru (Volleyball) Besuboru (Baseball)
Basukettoboru (Basketball) Gorufu (Golf)

Makudonarudo (McDonald's)
Guguru (Google) Toiletto (Toilet)
Kitto Katto (Kit Kat)
Dizunilando (Disneyland)
Takushi go Hoteru (Taxi go Hotel)
Sebun Elebun (Seven Eleven) Miruku (Milk)
Basu (Bus) Biru (Beer)
Sutabakkusu (Starbucks)

-

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