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“เช้าวันอาทิตย์วันนี้จะเป็นวันแรกของชีวิตที่เหลืออยู่ของคุณ” จงทำให้ดีที่สุด
“Today is the first day of the rest of your life.” Don’t give up Do your best 💪🏼
☎️ชุดออกกำลังกายครูดิน สั่งที่ FB
ณฐินี จันทร์ผ่องศรี Sathavorn Running Club
#running #herbalifenutrition
#cr7
Herbalife Nutrition
Hi friends, how’s your weekend?
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I came across this art work from the lovely illustrator 🌜 yoga teacher]
It feels like what we are going through presently in 🇲🇾
Despite our best intentions, the struggle can be real!
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Just sharing some basic ways to cultivate ONE or little by little everyday #selfcarematters
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1. Nourishment
Eating and drinking what you need, cheat day included.
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2. Physical activity
Yoga and/or any other type of workout, new/existing hobbies.
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3. Spiritual Practice
Yoga, Meditation - any forms, Breath work, Time with Nature.
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4. Attitude
Always develop a sense of Gratitude.
Appreciate life - check in with family and/or friends.
Eg. Play/improvise secret Santa with dessert - Good one @jason_cmh82 😝
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5. Work / Life Balance
This is tricky for some who work from home but do able.
Lifestyle, not all work and no play, go around the above 1 - 4.
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This list is non exhaustive - share in comments.
But first take care of yourself, then you can support others.
In a plane, always put your own oxygen mask on first before you help others.
Let me know how can I help.
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Rest well for today, and Happy New Week ! #resilience Blessings, Grace
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#thewayoflife #gracereikipractioner
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Posted @withregram • illustrator 🌜 yoga teacher]
This is an illustration from my Pandemic book, and how I feel about 2020 + been burned out more over this last year and a half than not.
And had to let so much go because of it 😴 I've only had the capacity to do the things that are really important 😩
The realization that I haven't taken any time off since January 2020 led me to carve out two weeks in August to take off for myself 🔋🔋🔋hope you're taking care of your energy too 😴😁✨
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Citation du jour 188/2️⃣0️⃣2️⃣1️⃣🌷🥰🌼belle journée mes amis ~
✅Aujourd’hui est le premier jour du reste de ta vie.
✅今天是你餘生的第一天。
✅Today is the first day of the rest of your life.
#illustration #dessindujour #citation #français
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If you've watched my videos carefully the past few years from Vietnam, you would notice that in many of those videos Minh appears in them. I met him one day when I booked an Uber ride with him. I asked him if he would drive a day for hire and he said yes and the rest is history. We have been on many amazing trips together in order to make videos. Without him and his patience and help and determination to drive far and long without complaining, I would have had a much harder time creating content. So, Minh, thank you so much for your help throughout the years. If you want to hire Minh for a day or two, please reach out to me on Facebook.
Meeting Family for the first time: https://youtu.be/Wesp50iBU0Q
Blind Village: https://youtu.be/G-Ovjz807fw
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About Me: I'm Kyle Le and I used to live, travel, and eat in Vietnam and many Asian countries. I'm passionate about making videos and sharing modern Asia to the world. I've traveled everywhere in Vietnam, from Hanoi to Saigon - Far North, Central Highlands, Islands, and Deep Mekong Delta - I've visited there. In addition to 15+ countries from Indonesia to Thailand to Singapore, you'll find all of my food, tourist attractions, and daily life experiences discovering my roots in the motherland on this amazing journey right on this channel. So be sure to subscribe- there's new videos all the time and connect with me on social media below so you don't miss any adventures.
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Original Music by Antti Luode.
Filmed with a Panasonic G7 14-140mm. 15mm, Samsung S7
Audio from a Shure VP38F and RodeLink
VLOG #1 -- Today is the first day of the rest of my life... or some other cheesy phrase like that. After much deliberation, contemplation, and reflection, I decided that continuing to work at my 9-5 pharmacy job was no longer serving my purpose. I have felt these changes bubbling up for a while now, and today is when I finally pull the trigger and alter the course of the rest of my life.
Sometimes, it's okay to take stock of your life and ask yourself what's really working for you and what isn't. This video is about my decision to follow through with my passions. Even without a solid plan, if you believe in yourself, and stay true to your intentions, amazing things can happen. Welcome to my journey.
Music by Epidemic Sound, Lakey Inspired
Hello Youtube Fambam!
Today’s Vlog:
Flying with 3 babies,
New way to eat banana,
Cookie in a mug,
Tim’s back up plan,
What happened?
But it's a bet!
Happy Mothers Day (well, the UK one anyways).I'm blessed to be able to take on different roles but I'm probably most proud of being the role of a mother. Being a mum has been the most challenging thing I ever had to do but also most rewarding. Today is my first Mother's Day. Even though Tim is not in the country and I'm just spending it at home, I'm just glad Isaac has been healthy and happy. He teaches me that life is all about the little moments.
It's great to be back home in Hong Kong. I'm still occupied looking after a fussy teething Isaac but Tim is back from Thailand tomorrow which means I'll be more free to edit again.
Enjoy the rest of your weekend, everyone!
Love, the Bubz family xox
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