關於 the ball 鬆 餅 球 ，我們在網路上蒐集到這些相關的討論、資訊與評價

【#立秋】準備送走盛夏了

⭐暑熱仍然會維持一段時間
⭐早晚會稍為清涼一點
#節氣煮煮Cin

立秋養生重點：「清熱養陰，潤燥止渴」
馬蹄：清熱生津，開胃消食
蓮藕：清熱解渴、養胃滋陰

馬蹄蓮藕煎肉餅
材料：免治豬肉300克、馬蹄5粒、蓮藕1小段、芫茜1小棵
調味料：鹽1/2茶匙、糖1/2茶匙、生抽1湯匙、生粉1茶匙

做法：
1. 所有材料洗淨，馬蹄去皮用刀背拍鬆及切碎；蓮藕去皮切碎；芫茜切碎備用。
2. 免治豬肉加入調味料攪拌，加入馬蹄、蓮藕及芫茜沿同一個方向攪拌至起膠，取適當份量搓成球狀，然後輕輕壓扁成小肉餅狀。
3. 燒熱油鍋，將小肉餅放入，用中小火煎至兩面金黃色及熟透即成。

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Healthy living during Beginning of Autumn Solar Term:
“Clear heat and nourish yin, relieve dryness and thirst.”

Water chestnut: Clears heat and promotes fluid production, strengthens the stomach and improves digestion
Lotus root: Clears heat and quenches thirst, nourishes the stomach and yin

Pan-fried Pork patty with Water chestnut and Lotus root
Ingredients: 300g minced pork, 5 water chestnut, 1 section of lotus root, 1 small bunch of cilantro
Seasoning: 1/2 teaspoon salt, 1/2 teaspoon sugar, 1 tablespoon light soy sauce, 1 teaspoon cornstarch

Preparations:
1. Rinse all ingredients. Peel the water chestnut, pat with the back of a knife and chop into small pieces. Peel the lotus root and chop into small pieces. Chop the coriander for later use.
2. Mix in seasoning with minced pork. Add water chestnut, lotus root and cilantro and stir in the same direction until sticky. Take an appropriate amount and knead it into a ball, then gently squash it into small patties.
3. Heat up the pan with oil, put the small patties in, fry over medium-low heat until both sides are golden brown and cooked. Serve.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

在東區聽完新書分享會之後，就開始亂走找素食，走著走著居然來到上次沒機會去的【Kaya Kaya Café】，二話不說就走進去囉！環境蠻舒服的，店員也很親切呢～

聽店員說他們剛換菜單，還介紹了新菜式－泰式香檸義大利麵，當然要嚐嚐啊，這個麵對於我來講有點辣了一點，可是辣得也蠻好吃的，我另外加了一個炒蛋。嘩！這個蛋不得了，怎麼可以炒得這麽像滑蛋，也太好吃了吧！

最後再點一個【羞羞吐司格子鬆餅】，是草莓的味道，很少女耶！酸酸甜甜的，再加一個雪糕球，實在太好吃！原來這裡的雪糕全是從 Nice Cream 那訂的，難怪這麽美味～

After attending to the new book sharing meeting in the Eastern District, I started walking around looking for vegan food. I walked and walked suddenly i found the Kaya Kaya Cafe that I missed the chance to go last time when i visited Taiwan.

The environment here is very comfortable, the staff is very kind too.

seems like they had just changed the menu and introduced a new dish - Thai Tom Yam Fettucine topped with lemon dice. This dish is a bit spicy for me, but it's actually quite delicious with the spice. Plus a scrambled egg that I ordered seperately. OMG! This egg is incredible. How can it be so sizzling and so delicious?

Finally, I would like to order a 【Dirty Berry Waffle】. It is strawberries flavor. Sweet and sour, plus an ice cream ball, is really delicious! It turns out that the ice cream here is all ordered from Nice Cream, no wonder so delicious~

#vegans #vegantravellers #vegantravelfood #vegantraveling #vegantravel #vegantravellife #travel #lovetravellovelife #travelgirl #vegangirl #veganfoodblog #loveanimals #animallovers #yummy #foodie #foodporn #foodlife #foodpornography

【小迎新野餐 外籍生分享美食分享愛】
Potlucking Fun--Share the love

（文：工管三林佩鈺）氣氛涼爽的傍晚，在校園裡最美麗的醉月湖畔，正醞釀著一場溫馨歡樂的野餐派對。天色逐漸暗下之後，臺大管院的外籍生們陸陸續續到來。許多人帶著要與大家分享的食物，臉上掛著興奮的笑臉，似乎迫不及待能夠開始這場盛宴。等到所有準備皆齊全之後，只見鋪在草地的野餐墊上排滿各式佳餚，其中不乏飄著濃濃中秋味的柚子和月餅，當然也有臺灣傳統美食代表——刈包，加上琳琅滿目的蛋糕小點等等，光是視覺享受就已達到最高點！微微的涼風和著輕快活潑的音樂，所有人隨性地或坐或躺於野餐墊上，派對就在輕鬆的氣氛之下順利展開。食物的美味自然不在話下，只見外籍生們在享用臺灣同學準備的美食後，那嘖嘖稱奇的表情與滿足的模樣，抑或是小心翼翼抱著柚子品頭論足的認真樣貌，同樣令臺灣同學大開眼界。

而在吃飽喝足的中場小歇後，活動的高潮才正要開始。工作人員以準備多時的互動遊戲，將愜意舒適的氛圍一改而成熱血沸騰的運動會模式。躲避球競賽凝聚了中外學生的團結力量，並且徹底體現運動家努力不懈的精神。所有人在場上奮力閃躲迎面而來的充氣海灘球，或者勇敢地接下球並且奮不顧身攻向敵方。整場遊戲尖叫歡呼聲此起彼落，伴隨場外熱絡的加油呼喊，彷彿參與了一場體育盛事！在經過三輪激戰後，大家帶著微微喘意、發熱的身軀和紅潤的臉頰，繼續進行後半段同樣激烈精彩的分組任務競賽。在遊戲結束後，氣氛又逐漸回歸寧靜，大家手拿啤酒站在草地上，與朋友們以及本學期負責照顧自己的臺灣同學進行愉快的聊天。此時月亮高掛於天空，草地上的露珠微微透出恰到好處的舒適涼意，而野餐派對的尾端以各國同學的家鄉經典歌謠作結，不論是兒時回憶英文歌曲、優雅法國香頌甚至是臺灣臺語金曲，皆讓在場所有人沉浸在熟悉的氛圍中，今晚的野餐派對也在歡唱聲中畫下了愉快的句點。

On a comfortable and breezy evening, Drunken Moon Lake played host to the latest social gathering, a potluck for Taiwanese and exchange students. As the sun set on the serene waters, exchange students were eagerly lined up, bringing a variety of delicious cuisines for all to sample and enjoy. As the platters and dishes from countries around the world were brought out one by one, the students began to savor the smells and sights of food and became anxious to whet their appetites.

Picnic mats were laid down here and there to play host to dozens of foods, both Taiwanese and foreign. Included were the Taiwan traditional delicacy koah pau, along with various kinds of cakes and desserts. The arrangement of the food on all the mats made all the students starving. After everyone had sat down, students mingled in an atmosphere with a calm breeze and light music. The deliciousness of the food was beyond question, of course. One of the highlights of the party was the introduction of the pomelo fruit, which is not found in Western countries. Curious exchange students could not help but touch, stare at and wonder about the fruit, causing local students to burst out into laughter at the scene.

With their tummies satisfied, local students turned event on its head by introducing a number of post-potluck activities. The most thrilling was the dodge ball competition. Taiwanese and exchange students alike made teams and competed fiercely to be the very best. Amidst the chaos of yelling, dodging, throwing and laughing, this activity attracted almost everyone’s attention including passengers.

After three rounds of dodgeball, the sweaty and red-faced group wound down the evening with a little bit of beer and socializing. The shining moon accentuated the spirit of harmony and togetherness, as students turned on music and strummed a few tunes from their countries, or played some acoustic renditions of popular songs. We’d have to say that it was another successful event for the exchange program of CoM, Fall Semester 2016, and everyone left satisfied and full of good feelings.

張媽媽自家製【光酥餅】，懷舊小食，童年回憶！請Like我的Video和訂閱我的頻道啊！如喜歡的話，請分享給朋友家人。謝謝。

MamaCheung's "Chinese Shortbread" a traditional Chinese snack. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
✤✤⬇︎⬇︎往下有材料份量 Ingredients shown below⬇︎⬇︎✤✤
⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄
#張媽媽 #光酥餅 #懷舊小食
訂閱追蹤最新影片：https://goo.gl/6n9DuQ

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材料 Ingredients (九個份量 9 Shortbread）
一百六十克中筋麵粉 160g Plain flour
四十五克白砂糖 45g Sugar
二十毫升牛奶 20ml milk
十毫升水 10ml water
二十毫升雞蛋液 20ml Beaten Egg
二十毫升芥花籽油 20ml Cooking oil
三克泡打粉 3g Baking powder
一克碳酸氫氨(食用臭粉）1g Ammonium bicarbonate (food grade)

做法：
將糖、牛奶、雞蛋液、攪拌至糖完全溶化。加入油攪勻三至四分鐘。將麵粉加入蛋漿裡。將泡打粉和臭粉放入飲用水中攪勻，再放進麵粉裏。搓成麵團後，蓋著鬆弛十五分鐘。然後將它搓成長條形，分割成每件三十克的小麵團，搓成球形再壓平。灑上麵粉，放在焗盆裡待發三十分鐘。
預熱焗爐攝氏一百五十度，然後將焗盆放在焗爐的中下層，用攝氏一百五十度爐火焗十五分鐘。將焗好了的光酥餅取出，放在架上待涼便完成了。

Method:
Mix sugar, milk, beaten egg, oil together. Ensure the sugar has dissolved before adding in flour. Dissolve baking powder and food grade ammonium bicarbonate in water before adding into flour mix. Mix into a dough ball, then proof for 15 minutes. Divide dough into 30g dough balls then press into discs. Sprinkle flour over the discs and place them on a baking tray and proof for another 30 minutes.
Place the tray on the mid-low section of a preheated oven at 150ºC, and bake for 15 minutes. Take out shortbread and let it cool. Chinese Shortbread is then ready to eat!

食譜：https://mamacheungcooks.blogspot.com/2020/12/chinese-shortbread-easy-recipe.html

這個在韓國大熱必買的手信真的好吃得很，自家製的更好吃呢。
．
又到週末不如一起做這個，年糕質感煙韌Q彈，加上巧克力做出來甜品真的難以抗拒。
．
份量（六件）
．
材料1 - 濕材料
．
牛油60克
黃糖24克
白糖24克
雞蛋半隻
雲尼拿精華 （Vanila Extract）1/4茶匙
．
材料2 - 乾材料
中筋麵粉 （All purpose flour）60克
可可粉12克
粟粉1/4茶匙
泡打粉1/8茶匙
鹽1/8茶匙
巧克力粒（小）一湯匙
．
材料3 - 年糕
糯米粉40克
糖一茶匙
水約40毫升
鹽1/8茶匙
．
材料4 - 裝飾面料
巧克力粒（小）兩湯匙
海鹽1/4茶匙
．
做法
．
準備
．
牛油放置在室溫大約一小時左右，直至可以用匙羹輕易按下。
焗爐預熱至170度。
.
1. 製作曲奇麵團
．
牛油放在拌碗內，先用刮刀將牛油、白糖及黃糖拌勻，打蛋器調較至中高速打發牛油，直至變成蓬鬆的狀態，顏色變淺，約需數分鐘。
.
［Tips: 在打發當中會濺起牛油，所以不時用刮刀刮碗邊，以助牛油放回拌碗內，令材料均勻地打發。］
.
加入雞蛋和雲呢拿精華略為拌勻。
.
麵粉、粟粉、泡打粉、可可粉和鹽過篩後混合，分批加入濕材料內，拌勻直至看不到粉粒。
.
加上兩湯匙的巧克力粒，拌勻。
.
用匙羹將約30克的粉團做成球狀，放到已鋪好牛油紙的焗盆內。
.
放入雪櫃裏30分鐘，備用。
［Tips: 每個曲奇麵團距離約5-7cm左右，不然曲奇烤焗時膨脹後會連在一起］
．
2. 製作年糕
．
在一個拌碗內，加入糯米粉、糖、鹽拌勻，先加水30毫升拌勻，看看能否成為麵團，如太乾燥再加水10毫升。
．
麵團隔水蒸10分鐘。在桌上鋪上矽膠墊或保鮮紙，戴上膠手套以免粘手，並在墊底的保鮮紙上塗上食用油，將麵團放在矽膠墊上。
．
揉麵團數分鐘。
．
平均分開麵團，每份約10克，用保鮮紙封好避免變乾燥，年糕便做好，備用。
．
3. 整合曲奇及放入焗爐
．
從雪櫃裏取出麵團，用手按壓每個麵團，然後放入年糕，再封好麵團，像包湯圓一樣。
．
放入已預熱的焗爐以170度焗8分鐘，取出。
．
在曲奇麵上，加上兩湯匙的巧克力，然後灑上海鹽。
［Tips: 在曲奇面上放上餡料可以令造型更漂亮，而加上海鹽能提升曲奇的甜味，令味道更富層次感。］
.
將曲奇麵團再放入焗爐內，焗8分鐘便完成。

Mochi Cookies
6 pieces
．
Wet ingredients
．
Unsalted butter 60g
Light brown sugar 24g
White sugar 24g
Egg 1/2
Vanilla Extract 1/4 tsp
．
Dry ingredients
.
Cake flour/All purpose flour 60g
Cocoa powder 12g
Corn starch 1/4 tsp
Baking powder 1/8 tsp
Salt 1/8 tsp
Chocolate chips 1 tbsp
．
Rice cake ingredients
Glutinous rice powder 40g
White sugar 1 tsp
Water 40ml
Salt 1/8 tsp
．
Toppings
Chocolate chips 2 tbsp
Sea Salt 1/4 tsp
．
Directions
．
Preparation
．
Bring the butter to room temperature until it is soften.
Pre-heat the oven to 170 degree celsius.
.
Make cookie dough
．
Mix the butter with brown and white sugar using the electric beater in medium speed until it becomes fluffy and its colour becomes lighter. This creaming process takes about a few minutes.
.
Add egg and vanilla extract. Mix well.
.
Sift the flour, corn starch, baking powder, cocoa powder and salt. Pour to the wet ingredients in several times. Mix it until it is well blended.
.
Add 1 tablespoon of chocolate chips. Mix well.
.
Scoop 30g of the cookie dough. Put it on the baking tray lined with the baking sheet.
.
Put the tray into the fridge for 30 minutes.
(Put the cookie dough with distance about 5-7cm)

．
2. Make rice cake
．
Mix glutinous rice cake flour, sugar and salt well. Then add 30ml water, if it is too dry then add 10ml of water on top.
．
Steam the dough for 10 minutes. Wear the gloves and prepare for the silicon mat or plastic wrap. Put the dough on the silicon mat.
．
Knead the dough for a few minutes.
．
Divide the dough evenly, with around 10g each. Use the plastic wrap to cover it up and prevent the rice cake from getting dry.
．
Assemble and bake
．
Use the palm to press the cookie dough, put the rice cake inside. Fold the edge to seal the dough. Lightly roll it into a ball shape.
.
Bake the cookies in 170 degree celsius for 9 minutes.
．
Put the chocolate chips on the top of of the cookie dough
Sparkle with sea salt.
.
Put the cookie to the oven again and bake for another 8 minutes.


_________________________________________________________

拍攝用的器材 MY GEAR


影片拍攝 FILMING

Camera/ Sony α7 II
Lens/ Sony Zeiss FE 24-70 f/4
Tripod/ 190XPRO Aluminium 4-Section camera tripod
Editing / imovie

相片拍攝 PHOTOGRAPHY

Camera/ Nikon D700
Lens/ Nikon 105mm f/2.8 micro

背景音樂 MUSIC

Backbay Lounge by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3408-backbay-lounge
License: http://creativecommons.org/licenses/by/4.0/


#簡易曲奇 #曲奇食譜 #Chocolate Mochi Cookies #クッキーの中に餅