Me in my happy place 🤗
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A few years ago, spending 4 months bouncing around between gyms would have frustrated me 😤 It’s almost impossible to progressively overload exercises when you’re constantly changing machines. Even if the “weight” is the same, there’s a myriad of different factors that will affect the load placed on the target muscles at different contractile lengths.
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These days I’m just a different type of geek 🤓 I’m obsessed with admiring machines that are designed well, and the challenge of using ones that aren’t 🧩 I embrace the puzzle of optimising a piece of equipment and how the more experience I build doing so, the better rehearsed I am to help answer questions from coaches because I’ve done the thinking in advance 🤔
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I’ve also learnt that you rarely come up with a great idea first time round. Provided you’re able to keep a mindset of what you currently think not being “the best” and there always being a slightly better solution, the more times you’ve been around the block, questioned your previous thoughts and adjusted the accordingly, the more refined your current thought processes will be 🧐
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I train to force strong contractions, and I’m pretty sure that if I push myself hard enough I’m not going to get much weaker just because I’m not being a slave to my logbook 📋 Don’t get me wrong - I’m all for tracking and continued improvement in the pursuit of measured progress, and it has its time and place.
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For me though, to sustain a passion for being in the gym for a lifetime, you have to follow what currently makes being in that environment as stimulating and fulfilling as possible 😃 In the past it’s been overcoming injuries, optimising for sports performance or just chasing numbers. Currently it’s growing my experience and challenging my critical thinking 🔣
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Kinda cool how fun a place even the most alien and poorly equipped gym can become, once you’re equipped with the knowledge to take getting “creative” in the gym away from coming up with what is essentially resisted choreography 🕺🏻 and towards playing with The Exercise Continuum & The Exercise Equation (two RTS trademarks) ™️
同時也有27部Youtube影片,追蹤數超過57萬的網紅KIM THAI,也在其Youtube影片中提到,let's connect: ⊹ business - [email protected] ⊹ instagram - https://www.instagram.com/kkimthai ⊹ subscribe to my food channel - https://www...
「target sports」的推薦目錄:
- 關於target sports 在 Benny Price Fitness Facebook 的最佳貼文
- 關於target sports 在 Facebook 的最讚貼文
- 關於target sports 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳貼文
- 關於target sports 在 KIM THAI Youtube 的最佳解答
- 關於target sports 在 National Football News Youtube 的最佳貼文
- 關於target sports 在 National Football News Youtube 的精選貼文
- 關於target sports 在 [情報] target sports(黑人頭)結束出清特價- 看板Lifeismoney 的評價
- 關於target sports 在 target sports Taiwan - Home | Facebook 的評價
- 關於target sports 在 Target Sports USA Bulk Ammo Unboxing - YouTube 的評價
- 關於target sports 在 [閒聊] target sports(黑人頭)結束營業出清特篁| Kaohsiung 看板 的評價
target sports 在 Facebook 的最讚貼文
Sky Sports報道指,皇馬於星期四向PSG報價€170m第二度求購麥巴比,談判進展正面,同時球員本人亦屬意加盟皇馬,皇馬有信心可於月底轉會窗完結前完成交易;
另一方面,PSG準備一旦出售麥巴比,就會從愛華頓簽入李察利臣。
消息來源:https://www.skysports.com/football/news/11835/12391800/kylian-mbappe-real-madrid-confident-of-signing-forward-as-psg-target-richarlison
#球迷世界 #足球 #皇馬 #PSG #football #realmadrid #mbappe
target sports 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳貼文
Tiếp tục dắt túi những cấu trúc hay giúp bạn ghi điểm trong mọi bài thi nhé. Nào bắt đầu ghi chép thôi:
- Have a great influence on (Sb/St): ảnh hưởng lớn đến ai/ cái gì
My mom’s teaching style has a great influence on me.
- It is evident that: rõ ràng là
It is evident that smart phone has a lot of advantages.
- Meet the need: đáp ứng nhu cầu
The coffee shop said that it was unable to meet people’s growing need of the special orange shake.
- Feel the urge to: cảm thấy rất muốn làm gì
When I knew that my brother told lies, I felt the urge to tell my mom.
- Develop an interest for : bắt đầu nuôi dưỡng ý thích cho cái gì
I developed an interest for abstract paintings when I was a sophomore in university.
- Have a strong desire: có mong muốn mãnh liệt
I have a strong desire to open a restaurant.
- Fall in love (with Sb/ St): có cảm tình với ai/ cái gì
I fall in love with anything that is small and cute.
- Fall into disuse : không được sử dụng
The house soon fell into disuse after the owners moved to another place to live.
- Have no interest in (St): không có hứng thú làm gì
I have no interest in playing sports although I knew they were good for my health.
- Regret not doing St: hối hận không làm gì
I regret not working harder to win at least one prize in the cooking competition.
Cả nhà lưu về tham khảo nha. Đặc biệt, dự án Chill with IELTS đã đi đến những bài học cuối cùng, hoàn thành cách tự học tại nhà target 7.0 rồi, cả nhà nhận được hết tài liệu chưa nào?
target sports 在 KIM THAI Youtube 的最佳解答
let's connect:
⊹ business - nikki@expandentertainment.co
⊹ instagram - https://www.instagram.com/kkimthai
⊹ subscribe to my food channel - https://www.youtube.com/channel/UC5zak5tqTE3JJFtiIpXyOnA
shop my merch collection:
⊹ https://shopkimthai.com
things mentioned in this video:
⊹ book with the best tattoo artist andrew - https://www.instagram.com/drewface_tattoos/?hl=en
⊹ washable ikea rug - https://www.ikea.com/us/en/p/toerslev-rug-flatwoven-stripe-white-black-80418711/
⊹ dog joint vitamins - https://amzn.to/3uQa0OO
⊹ dog chicken snacks - https://amzn.to/3uPs3oq
⊹ white sports bra - https://amzn.to/3i9paMu
⊹ target makeup chair - https://www.target.com/p/sculpted-wood-dining-chair-hearth-hand-with-magnolia/-/A-80932547?preselect=79309588#lnk=sametab
my skincare favorites:
Dead Sea Mud Mask: https://amzn.to/3eiFEQ6
Garnier SkinActive Super Hydrating Sheet Mask: https://amzn.to/33an6Lm
La Roche-Posay Toleriane Hydrating Gentle Cleanser Face Wash: https://amzn.to/3uh6ttp
Paula’s Choice Toner: https://amzn.to/3xLUAh1
Paula’s Choice Exfoliant: https://amzn.to/2RkiJuw
Tatcha Deep Cleanse: https://amzn.to/3vELMrv
Cetaphil Hydrating Eye Gel Cream: https://amzn.to/3vJKZFZ
Embryolisse Moisturizer: https://amzn.to/3thYj2s
Cocoa Butter Formula Oil: https://amzn.to/3uh3IIp
Estee Lauder Advanced Night Repair Serum
Drunk Elephant Virgin Marula Face Oil: https://www.sephora.com/product/virgin-marula-tm-luxury-facial-oil-P392245?skuId=1679315&icid2=products%20grid:p392245:product
CeraVe Healing Ointment: https://amzn.to/3vGzGyg
my po box:
⊹ attn - kim thai nguyen
po box 1160
huntington beach, ca 92647
music used:
⊹ Music by Naomi - Tidal Wave - https://thmatc.co/?l=91B57992
⊹ Music by Naomi - Tidal Wave via @hellothematic
notes:
⊹ this video is not sponsored.
⊹ amazon links are affiliate links.
target sports 在 National Football News Youtube 的最佳貼文
SPEAK FOR YOURSELF | Wiley reacts to Saints will pick a QB in the 2021 Draft, who might they target?
Latest Update UNDISPUTED: https://bit.ly/3i2zJhY
Latest Update ESPN First Take: https://bit.ly/2Pn375o
#undisputed #undisputedfs1 #skipbayless #shannonsharpe #skipandshannon #shannon #skip
#firsttake #espnfirsttake #espn #stephenasmith #maxkellerman
target sports 在 National Football News Youtube 的精選貼文
Brandon Marshall debate Which contender should target Odell Beckham Jr in a potential trade?
Latest Update UNDISPUTED: https://bit.ly/3i2zJhY
Latest Update ESPN First Take: https://bit.ly/2Pn375o
#undisputed #undisputedfs1 #skipbayless #shannonsharpe #skipandshannon #shannon #skip
#firsttake #espnfirsttake #espn #stephenasmith #maxkellerman
target sports 在 target sports Taiwan - Home | Facebook 的必吃
target sports Taiwan. 106863 likes · 55 talking about this. 線上購物:www.targetsports.com.tw. ... <看更多>
target sports 在 [情報] target sports(黑人頭)結束出清特價- 看板Lifeismoney 的必吃
謝謝大家!
我們將結束台灣門市的營運了
2020年可以說是最讓人類疲於應對的一年
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將在2020年底劃上休止符
衷心感謝二十年來一直支持
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我們將以線上購物為主要賣場
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※ 文章網址: https://www.ptt.cc/bbs/Lifeismoney/M.1605246050.A.A99.html
※ 編輯: snxk (49.214.180.15 臺灣), 11/13/2020 13:50:42
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