Taking a little work break to remind you to slow down a little. Sometimes we get obsessed with trying to do as much as we can with the little time we have. I’ve been more intentional with my morning and night routines and finding ways to slow down. After all, when you have a computer that can help you process things quicker, you can definitely afford to appreciate the moments to just simmer in gratitude.
Intel® has partnered with some of the top laptop manufacturers to co-engineer an exciting lineup of premium laptops. Intel®️ Evo™️ platform-based laptops are designed to keep up with today’s fast-paced lifestyle. This Yoga Slim 7i Carbon offers a flip-to-boot feature helps get things working even faster!
.
.
.
Official Vendors:
NB Plaza: https://www.nbplaza.com.my/intel-evo/
GLOO: https://www.gloo.com.my/Intel-Evo-Platform/
Intel Lenovo Malaysia Gloo
#LenovoMalaysia #YogaSlim7iCarbon #IntelEvo #IntelMalaysia
同時也有2部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Sl...
「slow paced lifestyle」的推薦目錄:
- 關於slow paced lifestyle 在 Facebook 的最讚貼文
- 關於slow paced lifestyle 在 CommonWealth Magazine Facebook 的最讚貼文
- 關於slow paced lifestyle 在 CommonWealth Magazine Facebook 的最佳貼文
- 關於slow paced lifestyle 在 Joanna Soh Official Youtube 的精選貼文
- 關於slow paced lifestyle 在 internationally ME Youtube 的最佳解答
- 關於slow paced lifestyle 在 8 Ways to Embrace A Slow-Paced Life - Pinterest 的評價
- 關於slow paced lifestyle 在 Slow Paced Lifestyle Try This | Minimalism after 50 - YouTube 的評價
slow paced lifestyle 在 CommonWealth Magazine Facebook 的最讚貼文
【Discovering the Beauty of Taiwan-Orchid Island】
Located on the southeastern sea of Taiwan, Orchid Island, Lanyu or Ponso no Tao is the home to indigenous group of Tao. The island preserves fascinating beauty of Mother Nature while having an unique traditional aboriginal culture. One moment you are casually riding scooters around the island along with wandering goats. The next moment you find youself diving with nemos and green sea turtles.
Wait! Don't get too excited. Those who visit Orchid Island should keep in mind that there are certain rules and taboos in the Tao community. Besides the luggage, don't forget to bring a humble heart and always be respectful to the local culture.
Above all, just go and have fun!
● About Smiling Taiwan ● 微笑台灣319鄉+
In today’s fast-paced world, Smiling Taiwan invites the traveler to slow down and immerse in the tantalizing, inspirational and authentic.
Each issue spotlights adventures in a single region, with reportage across five categories: food, lifestyle, delight, discovery and ideas.
Smiling Taiwan is aimed at both Taiwanese and international audiences. We hope you will share this journey with us.
#OrchidIsland #Lanyu #PonsoNoTao #Tao #travel #culture #indigenous #ocean #diving #scenery #FlyingFish #Taiwan #SmilingTaiwan
slow paced lifestyle 在 CommonWealth Magazine Facebook 的最佳貼文
【Discovering the Beauty of Taiwan-Pingtung】
Pingtung, the county on the most southern point of Taiwan, is a combination of beautiful ocean, magnificent mountains and great food with spectacular local characteristics. The amazing beach and coral reefs in Kenting National Park attract numerous tourists from all over the globe. Pingtung county is also the home of the world famous Taiwanese black tunas which one could never forget its delicious taste.
In Pingtung, where the south wind blows, you will experience both the peace and the ardent love of nature right next to the beautiful Pacific ocean. Come and join the 'party'!
● About Smiling Taiwan ● 微笑台灣319鄉+
In today’s fast-paced world, Smiling Taiwan invites the traveler to slow down and immerse in the tantalizing, inspirational and authentic.
Each issue spotlights adventures in a single region, with reportage across five categories: food, lifestyle, delight, discovery and ideas.
Smiling Taiwan is aimed at both Taiwanese and international audiences. We hope you will share this journey with us.
#Pingtung #travel #culture #nature #ocean #mountain #Taiwan #beauty #GoToCommonWealthNow
slow paced lifestyle 在 Joanna Soh Official Youtube 的精選貼文
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Slow Metabolism? 8 Proven Ways to Boost It & Lose Weight | Joanna Soh
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
_____________
#slowmetabolism #boostyourmetabolism
Why is it so important to boost or increase your metabolism? Simply put it, the higher your metabolic rate is, the more calories you burn, hence the easier it is to lose weight and keep it off!
Someone with a sluggish slower metabolism will gain more fat from eating less food in comparison to a person with a fast, healthy metabolism. So what affects your metabolism? Genetics, age, weight, diet, exercise habits as well as lifestyle.
There are certain areas which we can’t control such as our genes and also age. Saying that however, there are also areas which we can control; our weight, diet, exercise routine and lifestyle. These are the areas we should take control of, and it can speed up our metabolism. Watch this video through as I share with you 8 effective ways to boost your metabolism, burn fat and lose weight.
1) Pump It Up
2) Swap Steady Paced Cardio for HIIT
3) Don't Starve Yourself
4) Power Up with Protein
5) Sip on Black Coffee
6) Move More
7) Stay Hydrated
8) Get Enough Rest
_____________
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
_____________
Slow Metabolism? 8 Proven Ways to Boost It & Lose Weight | Joanna Soh
![post-title](https://i.ytimg.com/vi/Zd_-l08p7vg/hqdefault.jpg)
slow paced lifestyle 在 internationally ME Youtube 的最佳解答
http://brc.hellotalk.com/4Jdc/Zg8MrHjVvC
Try the free app out yourself! :)
I'm pretty picky with my sponsorships so I only collaborate with companies I personally like and ones that I would actually recommend to friends/family etc.
I used HelloTalk a few years ago when I was still studying in New Zealand and didn't have the environment or chance to speak/practice Japanese.
I thought it was a great way to meet native speakers and still maintain my Japanese level even though I wasn't in Japan. There are millions of people using this app so if you meet some one you get along with it's pretty fun and you can even be friends in real life! If you don't meet some one you get a long with... you can still practice Japanese :D haha
If you don't like it you can always delete it since it's free anyway :)
Let me know what you guys thought of the app and hope you can meet some cool people from it and make some new native friends!
Previous Tokyo hidden spot video
▶︎https://youtube.com/watch?v=f_Av9RnsMxA&t=51s
Here is another Tokyo hidden spots video for you guys and this time we are exploring Kiyosumi-shirakawa which is an old local town in Tokyo known for being the "coffee town" due to the number of unique independently opened coffee shops around the area.
I loved the vibe to this area especially how it had a slow paced, laid back atmosphere. So if you want a quick getaway from the fast paced lifestyle in Tokyo, have a picnic here and coffee shop hop around the area :)
Enjoy the video!
Join me on Patreon for bonus videos, live streams and much more! ☺
https://patreon.com/internationallyME
-------------------------------------------------------------
➱ VISITED PLACES
-Kiyosumi-shirakawa
-Kiyosumi-shirakawa park
-Kiyosumi-shirakawa gardens
-Arise Coffee Roasters
-All Press Coffee
➱ CONNECT WITH ME
INSTAGRAM
https://instagram.com/internationallyme
TWITTER
https://twitter.com/NZ2JAPAN
➱ MUSIC
Funkorama | Aces High
Sunday Spirit
You're No Help
Crystal
![post-title](https://i.ytimg.com/vi/9L2Z79wSKCo/hqdefault.jpg)
slow paced lifestyle 在 8 Ways to Embrace A Slow-Paced Life - Pinterest 的必吃
The slow living lifestyle of lazy days, quiet moments, and wandering without a plan can be just as fulfilling as a day filled to the brim. ... <看更多>