I freaking love the woman in my mirror. She looks and smiles at me with so much love and compassion. She is me. I love this body of mine and how it has grown and healed after every bruise, cut and scrape. This very body brought my two children into the world who give me so much joy. I love my legs and feet for taking me where I need to go. I love my hands that allow me to draw, paint, sculpt, cook, clean and do all the things I love (and need). I don’t just love my exterior because it’s me, I also love what’s within too. I am thankful for my awkward sense of humour. I love my passion for creativity to allow me to learn and be inspired constantly. I love my ability to always find a silver lining. Above all, I know I am resilient and full of love. Self love and self conceit are different. While conceit comes from fear and ego, self care comes from love. It is accepting and having compassion for all that you are. After all, you are with you all the time so no wonder they say the most important relationship you have is with yourself. Be your own cheerleader. There is POWER in your words. I am proud of the woman I am and becoming. I will continue to love and care for her because SHE IS ME and this body will never stop protecting me until the very last heartbeat. Thank you ME for all that you do. I will celebrate you every single day. #bubzcomics #webtoon #selflove #selflovequotes #inspirational #feelgood #itsbubz #lindytsang #comics #iloveme
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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self-care ability 在 Prudence Liew 劉美君 Facebook 的最佳解答
Courtesy of 56 years of constant practice. I'm getting better and better at maintaining a healthy relationship with myself. Another year older, another year wiser and I keep advancing in the #SelfLove department. Happy 56 to me ! ( It's still Dec 9 here in the States, guess I'm gonna celebrate again tmrw, off to bed now, nite nite ! )
Thank you all for your continuous love and support for letting me be me !!
The biggest gift you can offer me is to commit to advocating for Self-care and Self-advocacy.
#SelfCare - a journey that has no end. It's a conscious act that one takes to promote their own physical, mental and emotional health. ( #Exercise improves your mood and gives you an improved sense of well-being that can help prevent and treat mental illnesses like depression ). I love staying in shape because it makes me feel good and somewhat Superior, lol...
#SelfAdvocacy - the ability to speak up for yourself and the things that are important to you. Don't be afraid to ask for what you need and want and tell people about your thoughts and feelings. Not only you know your rights and responsibilities, you speak up for your rights, and you make choices and decisions that affect your life.
Someone asked me what's the biggest challenge during the process of reinventing myself. #SelfDoubt - there'll always be people that are unsupportive of your goals. Naysayers or critical people who actively say things to discourage you. There are also those who think you're stupid for missing out on opportunities. Truth is, in order to continue to be the advocate for natural beauty routine, health and wellbeing, I did turn down multiple commercial skincare product endorsement jobs, simply because they contradicted my beliefs. Ok, I'm stupid 🤪
My Story
People often ask me how on earth could a 56 yrs old woman look so young? What product do you use?
My answer has always been the same since I was 28. Self-care, healthy lifestyle and I use my own recipe to create my own essential oil products.
It all began in 1992, my then boyfriend's mother, Karen, who led a very organic lifestyle, introduced me to the aromatherapy world. I went from reading a book about aromatherapy to seriously studying it, and then working on creating my own recipes. Creating my own perfect essential oil blend took me a bit of trial and error but it’s a task that was a lot of fun. And of course, the biggest satisfaction came from seeing how my skin transformed over time.
It’s been a long time dream to have my own natural product line. However, in order to prove that my products work, I would need time to prove it. I knew that if I could let myself grow old without aging much, that would be the most solid proof that speaks louder than anything else. I was determined to show the world that leading a healthy lifestyle and using only organic products can truly slow down aging. We can all look amazing and age beautifully and gracefully without any help from cosmetic surgeries or regular visits to your dermatologists or esties.
Good things take time, after countless tests on real humans, a little improvement at a time, slowly refining all my recipes. Here I am, 28 years later...I'm ready to present you with my homemade products. The first in line is "For your eyes only", 100% natural without any preservatives, suitable for all skin types, organically and carefully crafted, and prepared by me, just me, with my own two hands, with love!!
There’s a saying that goes “ If you need to convince anyone else, be sure you’re convinced… “. Yes, I am, very much so…
For those who believe in me, I've prepared a small batch of my babies, all signed and numbered, each in their own little luggage just for you. Guess what? They've already arrived Hong Kong. They're only available through one channel, one person actually, my darling hairdresser, Gary.
Please WhatsApp Gary only if you're interested in my product. +852 98850960
" For your eyes only " is an overnight treatment that helps visibly smooth the appearance of fine lines and wrinkles, firm the look of skin and actively hydrates while you sleep. It's lightweight and so gentle that it melts right on your skin as soon as you apply. It's a 12 weeks' supply if you use it nightly. But if you're desperate like some of my clients, and you wanna see improvement sooner, the bottle will still last you a good 6 weeks 😉
#noFilter #noBeautyApp
self-care ability 在 theurbanrhapsody.com Facebook 的最佳解答
Self-care has and will always be my priority but it doesn’t end with mental or physical care; what you consume and apply to your skin is important too. As years passed, my preference for skincare and body care changed as well. I prefer applying natural, organic products on my skin rather than chemical infused ones.
Ethereal Mobile Spa & Salon, a home-grown brand offers exactly what I search for in products. They value quality over quantity to ensure what their consumers apply on their skin is safe & healthy. Here are the products I’ve been using religiously for over a week now :
Exfoliating & Moisturizing Sugar Body Scrub: Blended with essential oils and 5 oils (coconut, castor, Moroccan argan, olive & jojoba) ensures your skin gets the required exfoliation without damaging your skin. The smooth consistently ensure your skin does not end up turning red due to inflammation. The exfoliating process causes the skin to dry up however this scrub contains a lot of ingredients that lock in moisture during the process hence your skin feels clean and soft by the end of it.
Refreshing Body Mist: Certain toxins in chemical infused body mist can cause perfume poisoning which results in nausea, blister & itchy/flaky skin. My suggestion? Switch to natural perfumes or body mist. This body mist was customized to my preference hence it is a blend of 3 essential oils (lavender, rose geranium & peppermint). Adding peppermint into your body mist is advisable because of its ability to help prevent sickness from coming on in the first place. Does it last long? Well, like every other body mist, it stays up to 4 hours but you can always re-spray if required.
Plumping & Exfoliating Lip Scrub: The product that you use on lips has to be milder than what you use on your skin because it is way thinner and delicate. Our lips only have 3-5 cell layers of thickness while our body skin has up to 16 layers. This product does exactly that! They’ve added on quite a generous amount of shea butter & oils to ensure your skin receives the required hydration.
For more info: visit @escapetoethereal
#malaysianblogger #selfcareday #lipscrub #bodymist #bodyscrubmalaysia
self-care ability 在 コバにゃんチャンネル Youtube 的最讚貼文
self-care ability 在 大象中醫 Youtube 的最讚貼文
self-care ability 在 大象中醫 Youtube 的最佳貼文
self-care ability 在 Self-Care Ability | By 小太陽天地托兒所Sun Child Care Centre 的必吃
Self - Care Ability Help young children develop self - care ability, promote the habit of doing their own work✍, and prepare them for ... ... <看更多>
self-care ability 在 Self-care : The ability to restore Health! | Noel Miller - YouTube 的必吃
To understand the experience of self - care, you must have a good grasp of the fundamentals. In this video, we explore the three languages of ... ... <看更多>