Share this with your Nasi Lemak kakis 👉 Beautiful Blue Pea Nasi Lemak
Marinate your chicken wings using this delicious homemade rempah (spice paste) and reducing it into a thick sauce, every bite of your chicken wing will be bursting with flavour.
This recipe uses luscious pandan and coconut infused basmati rice as a base for crispy chicken wings, sambal lady's finger and not forgetting the classics, sunny side up and fried ikan bilis.
⬇️ Ingredients here ⬇️
2 cups Basmati rice grains
250ml Water
2g dried Blue Pea flowers (green stems removed
250ml Coconut milk
4 pieces Pandan leaves (tear each leaf into half and tie them into knots)
3 slices Galangal (lightly smashed)
1 stalk Lemongrass (white part only, lightly smashed)
Spices for marinate:
8 pieces Large chicken wings
4 pieces Red chilli
2 pieces Chilli padis
2 pieces Candles nuts
1 piece Lemongrass (white part only)
1 knob Galangal
1 knob Turmeric
2 tsp Gula melaka / raw sugar
½ tsp Cumin seeds
½ tsp Fennel seeds
300ml Coconut milk
4 tbsp Tamarind juice (1 tbsp of tamarind pulp to 6 tbsp hot water)
Salt to taste
For frying:
2 tbsp Cornflour
8 tbsp Potato starch
Salt to taste
½ tsp Baking soda
½ tsp Baking powder
Sambal Spices:
300g Lady’s fingers (sliced)
6 Red chillies
3 Chilli padis
3 cloves Garlic
6 Shallots
20g Dried shrimps
10g Belachan
3g Torch ginger bud
1 tbsp Light soy sauce
1 tsp Sugar
Side Condiments:
8 slices Cucumbers
150g Fried ikan billis
100g Fried peanuts
4 Fried eggs
4 sheets of banana leaves for serving
----
Full recipe here: https://themeatmen.sg/blue-pea-nasi-lemak/
----
Explore the ingredients from different countries and support Singapore’s food diversification efforts. #ExploreOurFoodSG #SGFoodSources.
同時也有133部Youtube影片,追蹤數超過3萬的網紅小資懶人美食Vegan & Vegetarian,也在其Youtube影片中提到,材料: 50g 珊瑚菇/Golden oyster mushroom/たもぎ茸 100g 馬鈴薯/Potato/じゃがいも 50g 紅蘿蔔/Carrot/にんじん 4張 越南春捲皮 Vietnamese spring roll wrappers ...
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- 關於salt peanuts 在 Xiaoying Cuisine Youtube 的最讚貼文
- 關於salt peanuts 在 Xiaoying Cuisine Youtube 的精選貼文
- 關於salt peanuts 在 SALT PEANUTS by Dizzy Gillespie with Charlie Parker 1945 ... 的評價
- 關於salt peanuts 在 鹹花生Salt Peanuts - Home | Facebook 的評價
salt peanuts 在 CheckCheckCin Facebook 的最佳貼文
【先天性貧血】輕型地中海貧血症很普遍
⭐香港每12人中便有1人是地貧基因攜帶者
⭐產前血液檢驗有助辨認地貧基因
#星期五湯水
認識地中海貧血
地中海貧血是一種遺傳性血液疾病,由於基因缺損令患者無法產生足夠的正常血色素,造成不同程度的貧血。重型地中海貧血患者需要長期輸血;中型地中海貧血患者脾臟腫大,有可能要切除或服食除鐵藥物。而部份輕型地中海貧血患者終身沒有症狀,部份患者則可能因為貧血而導致容易疲勞。
從中醫角度看,雖然地貧基因不能逆轉,但可針對症狀對症下藥。貧血屬於血虛範疇,一般以補養氣血及調理脾腎為主,如果有容易頭暈、心悸、面色偏白、嘴唇色淡、皮膚乾燥等血虛症狀,適量飲用補氣養血的湯水有助改善情況,如情況嚴重或持續,宜諮詢註冊中醫師治理。
食材小貼士:
紅豆性平,能補血和胃,紓緩集中力不夠、氣血虛弱等症狀。適合各類體質人士服用。
南瓜紅豆腰果素湯
功效:養血強身,紓緩心悸、頭暈、睡眠差等症狀。
材料:南瓜半個(約800克)、紅蘿蔔2根、紅豆30克、腰果30克、花生30克、紅棗4枚
做法:
1. 把所有材料洗淨,木瓜及南瓜去皮去籽切塊,腰果先以白鍋炒香備用。
2. 鍋中加入約2500毫升水,放入全部材料,以武火煮至水滾,調文火煮約2小時,加鹽調味即成。
備註:體質偏熱人士不宜經常飲用。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
What is Thalassemia?
Thalassemia is an inherited blood disorder, and its patients are unable to produce sufficient hemoglobin for the body, causing them to suffer from various degrees of anemia.
Patients with thalassemia major have to go for blood transfusion regularly; those with thalassemia intermedia might have a swollen spleen. If need be, they might have to remove the spleen and take Deferasirox (an iron chelator used to treat chronic iron overload); thalassemia minor sufferers might not exhibit any symptoms, but they would feel exhausted easily due to anemia.
From the perspective of Chinese Medicine, though this genetic disorder is irreversible, there are ways to relieve the symptoms. Anemia is a type of blood deficiency, so the plan should focus on nourishing the qi and the blood and regulating the spleen and kidneys.
Individuals with blood deficiency-related symptoms such as dizziness and palpitation, pale face and lips, and dry skin should drink soups that can replenish the qi and nourish the blood. If the condition persists, consult registered and licensed Chinese physicians.
Tips on ingredient:
Red beans are mild in nature and can replenish blood and stomach. Relieves symptoms of lack of concentration, asthenic qi and blood. Suitable for all body types.
Pumpkin and red bean soup with cashew
Effects: Nourishes the blood, strengthens the body. Relieves heart palpitations, dizziness and improves sleep quality.
Ingredients: 1/2 pumpkin, 2 carrot, 30g red beans, 30g cashews, 30g peanuts, 4 red dates
Preparation:
1. Rinse all ingredients thoroughly. Remove skin and seeds from the pumpkin and cut into pieces. Cut the peeled carrot into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Note: Those with excess heat should consume in moderation.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #血虛 #頭暈
salt peanuts 在 Facebook 的最佳解答
一分钟做罗勒酱 Basil Pesto.新鲜材料买回来把它弄好,密封放在冰箱可以储存一个星期哦。
Ingredients:
-Thai basil leaves
-pumpkin seed/roasted peanuts/roasted pine seeds
- garlic
- chilli flakes
- salt
-pepper
-extra virgin olive oil
-lemon juice
放到搅拌机把它嚼碎成酱料,密封,放冰箱。
Pesto sauce用途很广,可以拌意大利面,也可以涂抹面包等等 。
试试看吧。
salt peanuts 在 小資懶人美食Vegan & Vegetarian Youtube 的精選貼文
材料:
50g 珊瑚菇/Golden oyster mushroom/たもぎ茸
100g 馬鈴薯/Potato/じゃがいも
50g 紅蘿蔔/Carrot/にんじん
4張 越南春捲皮
Vietnamese spring roll wrappers
ベトナムの春巻きラッパー
100g 鳳梨/Pineapple/パイナップル
10ml 檸檬汁/Lemon juice/レモン汁
隨意 花生碎/Peanuts/ピーナッツ
調味料:
少許 鹽/Salt/塩
少許 胡椒粉/Pepper/胡椒
5g 砂糖/Sugar/砂糖
2g 昆布高湯粉/Kelp stock powder
昆布ストックパウダー
純素美乃滋:
75g 嫩豆腐/Tender bean curd/絹ごし豆腐
20g 蒸熟的馬鈴薯/Steamed potato
蒸したじゃがいも
10ml 白醋/Vinegar/酢
10g 砂糖/Sugar/砂糖
5ml 蔬菜油/Vegetable oil/サラダ油
【2021.9.24排行】以下皆為純素料理
https://youtu.be/kUg16XHPn4E 純素雞肉凍
https://youtu.be/JMYNd_Qo6i0 純素港式臘腸
https://youtu.be/ia_wpGRn7GE 素甜不辣.黑輪
https://youtu.be/HlsbSE7ObqM 純素排骨飯
https://youtu.be/xw53O0abZIY 純素薯餅
https://youtu.be/8ztanQxrh8U 純素鮑魚肉丸
https://youtu.be/JnYpY54xaiM 純素滷花生
https://youtu.be/ZX40XJi66yg 純素黃金魚卵
https://youtu.be/F2stP2_WMes 純素花枝丸
https://youtu.be/AaL-3d7BBMs 素鮑雞腿捲
https://youtu.be/28j6BDJQATI 自製素鹹魚
https://youtu.be/80SsmN2d6Q8 純素燒肉捲
https://youtu.be/1eupod0dS2o 純素五香雞捲
https://youtu.be/qNCcqbkTJhA 高麗菜飯
https://youtu.be/o3Yhcm-FPLA 純素櫻花蝦油飯
https://youtu.be/wpNvzJb9bCE 純素香酥柳葉魚
https://youtu.be/5U0DbwaUrq4 純素雞排
https://youtu.be/aeG9kEwvVk4 純素蒲燒鰻魚酥
https://youtu.be/IsqYUZNb_5w 純素香雞排
https://youtu.be/DyP5j1KhhFY 純素香腸
salt peanuts 在 Xiaoying Cuisine Youtube 的最讚貼文
今天給大家分享一個包菜非常好吃又簡單的做法,需要準備(You need to prepare):包菜(cabbage)、土豆(potatoes)、胡蘿蔔(carrots)、蒜(garlic)、辣椒粉(chili powder)、白芝麻(white sesame seeds.)、花生米(peanuts)、蠔油(oyster sauce)、香油(sesame oil)、米醋(rice vinegar)、生抽(light soy sauce)、食鹽(salt)、香菜(coriander)。這樣做出來的包菜清脆爽口,開胃又下飯,非常適合炎熱的夏天。
【小穎美食】包菜別炒著吃了,教你懶人做 法,一大碗上桌就光盤,太香了
更多精彩視頻看這裡👇👇:
包菜這吃法太香了:https://youtu.be/iMSWx1sU5Ps
土豆這樣做太香了:https://youtu.be/khJY5OTdva4
大廚教你一招,煎出的魚不粘鍋不破皮:https://youtu.be/tjjVAhTR0lY
-------------------------------------------------------------------------
For more exciting videos, see here 👇👇:
The way to eat cabbage is too fragrant: https://youtu.be/iMSWx1sU5Ps
Potatoes are so fragrant: https://youtu.be/khJY5OTdva4
The chef teaches you a trick, the fried fish will not break the skin: https://youtu.be/tjjVAhTR0lY
#小穎美食#XiaoyingCuisine#XiaoyingCooking#包菜#涼拌包菜
喜歡小穎的可以點擊:https://xiaoyingmeishi.page.link/dingyue
大家好,歡迎大家來到小穎美食,我平常特別喜歡做菜,熱愛美食。我會在這裡每天分享一道菜,大家可以學習試著去做下,希望大家的生活可以越來越美好。喜歡美食的朋友們可以訂閱下噢。記得點擊小鈴鐺🔔
【猪肉,五花肉系列🥩】https://xiaoyingmeishi.page.link/zhurou
【饼类,可当早餐🥟】https://xiaoyingmeishi.page.link/bingleizaocan
【素食主义者🥒】https://xiaoyingmeishi.page.link/sushi
【糕点、甜食类🎂】https://xiaoyingmeishi.page.link/tianshi
【主食类🍝】https://xiaoyingmeishi.page.link/zhushi
【自制零食系列🍟】https://xiaoyingmeishi.page.link/lingshi
【海鲜类🦐】https://xiaoyingmeishi.page.link/haixian
【鸡鸭鱼肉系列🍖】https://xiaoyingmeishi.page.link/jiya
【秘制羹汤类🥧】https://xiaoyingmeishi.page.link/tanggeng
【凉菜系列👻】https://xiaoyingmeishi.page.link/liangcai
【自制酱类,超下饭】https://xiaoyingmeishi.page.link/yanzhi
salt peanuts 在 Xiaoying Cuisine Youtube 的精選貼文
今天用洋蔥分享一個簡單又好吃的做法,需要準備【Need to prepare】:洋蔥(onions)、食鹽(salt)、花生米(peanuts)、黃瓜(cucumber)、
香菜(coriander)、蒜(garlic)、小米椒(Millet peppe)、蔥花(chopped green onion)、辣椒面(Chili noodles)、白芝麻(White sesame)、花椒粉(pepper powder)、生抽(soy sauce)、香醋(Balsamic vinegar)、蠔油(Oyster sauce)、白糖(White sugar)。
這樣用洋蔥做出來的涼菜開胃下飯,夏天沒有胃口的時候做上一盤,真的是下酒又下飯。如果你也喜歡,就試一試吧~
【小穎美食】夏天要多吃洋蔥,加一碗花生米,真的太香了,天天吃都不夠
更多精彩視頻看這裡👇👇:
4個土豆加1個洋蔥,這樣做太香了:https://youtu.be/VTAqERa10fs
洋蔥別炒著吃了,淋入3個雞蛋,出鍋滿屋飄香:https://youtu.be/EvzpnuMVLV0
夏天要多吃洋蔥,教你新做法,和紅燒肉一樣香:https://youtu.be/TWHW5PV_crI
--------------------------------------------------------------------------------
See more exciting videos here👇👇:
4 potatoes and 1 onion, this is too fragrant: https://youtu.be/VTAqERa10fs
Don't fry the onion and eat it. Pour in 3 eggs and it will smell fragrant all over the house: https://youtu.be/EvzpnuMVLV0
Eat more onions in the summer, teach you new ways, as fragrant as braised pork: https://youtu.be/TWHW5PV_crI
#小穎美食#XiaoyingCuisine#XiaoyingCooking#洋蔥#花生米
喜歡小穎的可以點擊:https://xiaoyingmeishi.page.link/dingyue
大家好,歡迎大家來到小穎美食,我平常特別喜歡做菜,熱愛美食。我會在這裡每天分享一道菜,大家可以學習試著去做下,希望大家的生活可以越來越美好。喜歡美食的朋友們可以訂閱下噢。記得點擊小鈴鐺🔔
【猪肉,五花肉系列🥩】https://xiaoyingmeishi.page.link/zhurou
【饼类,可当早餐🥟】https://xiaoyingmeishi.page.link/bingleizaocan
【素食主义者🥒】https://xiaoyingmeishi.page.link/sushi
【糕点、甜食类🎂】https://xiaoyingmeishi.page.link/tianshi
【主食类🍝】https://xiaoyingmeishi.page.link/zhushi
【自制零食系列🍟】https://xiaoyingmeishi.page.link/lingshi
【海鲜类🦐】https://xiaoyingmeishi.page.link/haixian
【鸡鸭鱼肉系列🍖】https://xiaoyingmeishi.page.link/jiya
【秘制羹汤类🥧】https://xiaoyingmeishi.page.link/tanggeng
【凉菜系列👻】https://xiaoyingmeishi.page.link/liangcai
【自制酱类,超下饭】https://xiaoyingmeishi.page.link/yanzhi
salt peanuts 在 鹹花生Salt Peanuts - Home | Facebook 的必吃
鹹花生Salt Peanuts Cafe| 咖啡館.好料西點.伴手禮迪化街一段197號|02 25578679 無訂位服務迪化街1段197號一進, Taipei, Taiwan 10347. ... <看更多>
salt peanuts 在 SALT PEANUTS by Dizzy Gillespie with Charlie Parker 1945 ... 的必吃
Excellent progressive jazz by Dizzy Gillespie with Charlie Parker, Sidney 'Big Sid' Catlett, Al Haig, and Curly Russell. ... <看更多>