Hi guys, little series of exercises focusing on back muscle. Follow this simple exercises once weekly and you will get a nice and thick back.
Follow me to watch others exercises focusing on others body muscles. I will also show my nutrition way when i want to get the best shape of my life...
Rubber band and equipment @kamachi.official
KAMACHI adjustable exercise wheel
https://www.facebook.com/87311073998/posts/10157607664568999/?d=n
KAMACHI jelly resistance bend
https://www.facebook.com/87311073998/posts/10157512531528999/?d=n
KAMACHI yoga mat
https://www.facebook.com/87311073998/posts/10157691545558999/?d=n
![post-title](https://i.ytimg.com/vi/8rSScPe0si8/hqdefault.jpg)