SURROUND YOURSELF WITH PEOPLE WHO CAN EMPOWER AND UPLIFT YOU 🆙⬆️👍🏼
To me, teaching a #yogateachertraining is a very intimate coaching experience. As a yoga teacher training, it is my job to ensure my students to improve on their asana practice and learn how to teach authentically and confidently. But it is my calling and mission to see their growth and empowerment from the inside, to lead them the way to change - not because of me, but the desire for self betterment. This is how sacred a yoga teacher training is to me.
That is why in #empoweredflow teacher training, I insist on a smaller class size (15-20), so I know your names individually.
That is why I ask you to attend classes inside the training period, not in the existing schedule in @yogaroomhk .
That is why I work with @reebiesw who teaches from the most honest of hearts.
That is why I work with @tee.nan , who not only perfects his inversions but is also passionate and scientific with his teaching methods.
That is why I work with @hema.mirpuri who tirelessly impart her knowledge in pre and #postnatalyoga to her students.
You will be give a set sequence and a script to teach, with variations offered for various levels. You will learn how to use the power of social media to promote your classes, so you’re ready to teach right off the bat. You will finish the teacher training with clear sense of purpose and goal, instead being left with uncertainty of how, where and why you should teach yoga.
It’s not an easy journey. If you want an easy ride and just want to deepen your asana practice and get a certificate, this training might not be for you. But if you want to embark on a journey that is worthy of your energy, time and focus that will truly empower you and the people you will encounter in the near future, then I’ll welcome you with open arms.
Got any questions? Leave them in comments or DM me.
同時也有193部Youtube影片,追蹤數超過961的網紅SpeedJustinTao,也在其Youtube影片中提到,I Prevail - Bow Down Dual Drum Cover by Speed J . Tao & Wei Wei (from Slowing Oscillation) The original song is called Bow Down from I Prevail. Cover...
right ride 在 Facebook 的最佳解答
My best memory of the trip was fulfilling our honeymoon dream at last at Disney world. I’m so happy to be the wife of someone who loves disney as much as I do, and whenever we step foot in Disney properties, our eyes just light up and everything is perfect from then on. It has a lot to do with our upbringing I guess, we grew up watching Disney, I fell in love with singing from disney sing-alongs, and really it’s still a place full of dream come trues. I feel so blessed to be in Disney world with my husband, and more importantly staying safe during the trip. We took extra precautions, brought sanitising wipes to all the rides, and although we were frowned on by others as we wipe down every ride we go on, I’m just so glad we stayed safe from covid and that’s why matters most.
I can’t wait for our return, hopefully in safer circumstances. Well, a girl can dream right? 😉❤️
right ride 在 Facebook 的最讚貼文
🤩 Will be great fun leading the ladies group ride for #Rapha tomorrow morning🚴🏽♀️🚴🏽♀️🚴🏽♀️🚴🏽♀️🚴🏽♀️💨
.
Simply sign up from the RCC app and let’s enjoy the ride girls 💗 🙋🏽♀️🙋🏽♀️🙋🏽♀️🙋🏽♀️
.
Repost from @rapha_asia using repost_now_app - “As an triathlete riding no doubt is big part of racing, but to me, I see cycling as one of my lifelong commitments.
Everytime I ride on my bike, the taste of freedom and passion fills my heart, just like the passing scenery and fresh air. To strip my right to bike is like locking myself up in a dungeon.”
Leanne Szeto (RCC45081), ex-National triathlete, founder of Trip Triathlon Coaching, Hong Kong.
RCC members in Hong Kong can join Leanne for our Women’s 100 Build-up Ride this Saturday at Castle Peak Road and get her insights on building fitness and confidence ahead of the big day.
Sign up on the RCC app for more.
Join us and learn new skills from the workshop and be an Everyday Trailblazer.
#womens100
right ride 在 SpeedJustinTao Youtube 的最佳貼文
I Prevail - Bow Down Dual Drum Cover by Speed J . Tao & Wei Wei (from Slowing Oscillation)
The original song is called Bow Down from I Prevail.
Cover by Me and Wei Wei from band called Slowing Oscillation(斯洛頻率)!
Follow her band on:
FB: https://www.facebook.com/Slowingoscillation/
IG: https://www.instagram.com/slowingoscillation/
Hope you guys enjoy it! :) \m/
Here is this song drum transcription:
https://www.facebook.com/media/set/?vanity=Speed.J.TaoDrums&set=a.2756897861232184
Here are our social media accounts:
SJT
FB: https://www.facebook.com/Speed.J.TaoDrums
IG: http://instagram.com/speedjustintao224/
Twitter: https://twitter.com/SpeedJustinTao
Wei Wei
IG: https://www.instagram.com/weiweidrum/
I’m also the drummer of a band called Humanity Mirror(人性魔鏡)!
If you guys want to hear our songs, come and check on our instagram or facebook!
FB: https://www.facebook.com/profile.php?id=100053865746104
IG: https://www.instagram.com/humanity_mirror/
Video filmed: Joe Su (蘇昰任), Peggy Lin
Photographer: Joe Su (蘇昰任)
Video, audio editor: Speed Justin Tao (陶存孝)
Engineer: Oscar Chen
Audio recorded: Oscar Chen
Audio mixed: Oscar Chen
Drum recorded at: J.studio 傑奧斯錄音室
Website: https://www.jstudiorecord.com/
FB: https://www.facebook.com/J.studio.record
IG: https://www.instagram.com/j.studio_music/
Directed By Revolve 芮鳳跨界整合設計
FB: https://www.facebook.com/RevolveStudio.tw
IG: https://www.instagram.com/revolvestudio.tw/
Website: https://www.revolvestudiotw.com/
Special thanks to: 林聖瀚, 桿子 Drumstick, 李鎮宇, 阿卿
———————————————————————————————————
SJT’s Drums set:
TAMA STAR Bubinga
Toms: 10”x8”, 12"x9"
Floor Toms: 14"x12”, 16"x14"
Bass Drum: 22“ x18“
Snare Drum:
TAMA Starclassic Bubinga 14"x5.5“
Cymbals are all Meinl.
From left to right:
18" Byzance Dual Trash Crash
14" Byzance Equilibrium Hi - Hat
10" Byzance Brilliant Splash
18" Byzance Medium Crash
10" Byzance Extra Dry Splash (mini stack top) (inverted)
14" Meinl Generation X '' Thomas Lang Filter China (mini stack mudium)
12" Mb20 Rock Splash (mini stack bottom) (inverted)
21" Byzance Transition Ride
16" Byzance Vintage Trash Crash (stack top) (inverted)
18" Byzance Extra Dry China (stack bottom)
20" Byzance Traditional Extra Thin Hammered Crash
20" Byzance Vintage Equilibrium China
Pedals:
AXIS Classic Black A21 Double Pedals
———————————————————————————————————
Wei Wei’s Drums set:
Canopus R.F.M.Charcoal Oil (Maple)
Tom: 12"x8"
Floor Toms: 14”x13”, 16”x15”
Bass Drum: 20"x18"
Snare Drum:
DW Collector's Maple 14"x6.5"
Cymbal are all Sabian:
From left to right:
14" HHX Performer Stage Hi - Hat
8" AAX Splash
16” HHX X-plosion Stage Crash
18" HHX X-plosion Stage Crash
19” AA Holy China
Pedals:
Dw 9002 Double Pedals
right ride 在 たかねんわーるど。 Youtube 的最佳解答
本家:Ado様
https://www.youtube.com/watch?v=YnSW8ian29w
MIX:成宮 亮(なりょー)
https://twitter.com/naryo_1008
編集:よっちゃん(妹)
https://www.youtube.com/channel/UCyHevJXqTPQw1LbECz2ZkfA
#Ado #odo #踊
(英語の歌詞、下記記載しています!)
Twitter(@takane46world)
🐰https://twitter.com/takane46world
Instagram(@takane46world)
🐰https://www.instagram.com/takane46world/
Lyrics:
Halfway down to KO
(fuwa fuwa)
I’ll float until tomorrow
Time to get it started now
Fall to tears or laugh and jeer, just never let me go
Come and say no
Bellow echo down the road
“Oh, how I wish I could see it”
This life is so damn boring
Lonely logic loading, the lies so slick and flowing
Muddy water slowing, a buzz too bad for knowing how
It kills me, but it thrills me
Hey, keep it (keep it) going
On your feet again
Fight until there’s only power left
We’ll buddy up, you and me, we’ll take the lead
It’s destiny so chill no worries
Alright now I’m in so don’t mind
Waves of struggle? Let’s ride, surfing in the limelight
That’s right, huh
Oh damn, hear the cracks I’m in the zone
Halfway down to KO
(fuwa fuwa)
I’ll float until tomorrow
Time to get it started now
Fall to tears or laugh and jeer, just never let me go
Come and say no
Bellow echo down the road
Yeah, party until the morning
Woah woah
We’ll dance to the beat, we’ll dance to the beat
All us lonely souls will set it free now
Woah woah
The pain from below, likes in a row
Sayonara bye bye let’s go
[RAP]
You know that I’m the best around, and
imma show you right now why you dropped the crown
It's just business, babe; I gotta cop the dough
We at the blackout party so I’ll change the flow
It's just crazy how all of my critics
They call me so lazy but they cannot phase me
It’s all about the gloves on, mask off
You really wanna get down? hands up, lets go
D-D-Destatution, solutions, for feeling inadequate
Solutions of fluids the platelets will clot again
Up and down the tension
You never learn your lesson
That gushing pumping mess is everything that keeps me stressin’ my shot
Love me, I love you not
(NOT)
Watch me or watch me not
(NOT NOT)
Whining until you call out to stop it
Dancing with my lying eyes I purr purr purr
Yeah, come and give me your word, I’ll talk first
Sing ‘til we burn
[RAP]
Ay, get hit with the beatdown
My 1-2 blows and my verses are renowned
Now listen to the ground shakin’ from that bass sound
Get down to the funk, but this ain’t no uptown
Now lemme tell ya, I’m really sick of this hypocrisy
These Mephistopheles’ they probably owe me a big apology
For doubting me I know the fans are proud of me
That’s all I need so let's go
Halfway down to KO
Woah woah
We’ll dance to the beat, we’ll dance to the beat
All us lonely souls will set it free now
Woah woah
The pain from below, likes in a row
Party until the morning
Woah woah
Another round is coming Let’s go
Woah woah
I’ll see you again, survive ‘till the end
Sayonara bye bye let’s go
(https://youtu.be/ZzHiXNS8JPk)
right ride 在 開水小姐 Youtube 的最佳貼文
"Take Me Right Now"融合了80年代的Disco風格,
顛覆以往開水小姐較為開朗的形象,由粉內帶領,踏入新的舞曲風格。
這首歌藉由釋放自己的性感魅力,勇敢地踏入未知的神祕戀情之中盡情享受。
之中吳了描繪初識時所經歷的冒險,進而帶入各種試探性的調情推拉
最後讓情緒完全的發散而裸出,完全釋放。
--------
這次因為歌曲風格真的不是我擅長的類型
所以粉內特地請了幾個好朋友一起把充滿性感氛圍歌詞寫出
再由我重新組合調節出適合我自己語氣的歌曲節奏
不得不提到我認識多年的孟孟
他一直以來都是我心裡最有女人味的朋友之一
這次也一同參與了歌曲創作,真的太有趣了XD
然後我愛粉內,謝謝你們當初對我拋出橄欖枝
讓我有機會跟這麼棒的一對夫妻合作,
創作出了我從來沒想過的新面向。
愛你們,也期待我們之後可以有更多更棒的合作:D
---------
Take me right now
詞 孟慶而、蔡蔡、FI-Né
曲 謝似餘、FI-Né
誰的費洛蒙早埋伏伺機在角落
此刻只想要你屬於我
汗水不經意的悄悄滑落胸口
看你還能夠撐多久
海市蜃樓不小心讓你看見了花朵
抱歉最耀眼那朵是我
曖昧流動我們何不就 轉身 邂逅
哎 ~~~~互相客套
哎 ~~~~氣氛漸入高潮
哎 ~~~~你要不要
哎 ~~~~Take Me Right Now
就靠近我 就碰觸我 就不要想太多
就抬起頭 就親吻我 就霸道的擁有
就答應我 就不要唯唯諾諾
你別閃躲 你別做作 你在懷疑什麼
OH 別害羞 先攻或守 就不要想太多
OH 放輕鬆 我的心跳 就隨便你感受
OH 這節奏 憑感覺走 天衣無縫
Hey Lucky Boy 你輸了自己卻贏了我
All my band members hop in the ship
And every time that we go we be takin' a zip
And They just want to ride with us so we making it fit
Yeah they wanna come with us they be jumpin' in quick
Hell yeah go ahead and cop another zip
I got to keep goin' in 'cause I’m feelin' her hips
And I just want to glide with it so I’m goin' with this
If they want to keep goin' they be takin a risk
I loved mysteries so much that I turn into one (I turn into one)
I am all yours with no refunds
I just wanna feel your passion come over tonight (come over tonight)
and make a mess out of me
哎 ~~~~互相客套
哎 ~~~~氣氛漸入高潮
哎 ~~~~你要不要
哎 ~~~~Take Me Right Now
就靠近我 就碰觸我 就不要想太多
就抬起頭 就親吻我 就霸道的擁有
就答應我 就不要唯唯諾諾
你別閃躲 你別做作 你在懷疑什麼
OH 別害羞 先攻或守 就不要想太多
OH 放輕鬆 我的心跳 就隨便你感受
OH 這節奏 憑感覺走 天衣無縫
Hey Lucky Boy 你輸了自己卻贏了我
At the end of the night
I can feel it in my arms
I can feel it in my heart
I can feel it in my mind
I can feel it in her ways
I can feel it in her plans
I can feel it in a trance
I can feel it up high
You already know what it is
Give it to your heart
And then give in to mine
Make me wanna ride cuz we up at the top
Here I go again girl I just can’t stop
就靠近我 就碰觸我 就不要想太多
就抬起頭 就親吻我 就霸道的擁有
就答應我 就不要唯唯諾諾
你別閃躲 你別做作 你在懷疑什麼
OH 別害羞 先攻或守 就不要想太多
OH 放輕鬆 我的心跳 就隨便你感受
OH 這節奏 憑感覺走 天衣無縫
Hey Lucky Boy 你輸了自己卻贏了我