【先天性貧血】輕型地中海貧血症很普遍
⭐香港每12人中便有1人是地貧基因攜帶者
⭐產前血液檢驗有助辨認地貧基因
#星期五湯水
認識地中海貧血
地中海貧血是一種遺傳性血液疾病,由於基因缺損令患者無法產生足夠的正常血色素,造成不同程度的貧血。重型地中海貧血患者需要長期輸血;中型地中海貧血患者脾臟腫大,有可能要切除或服食除鐵藥物。而部份輕型地中海貧血患者終身沒有症狀,部份患者則可能因為貧血而導致容易疲勞。
從中醫角度看,雖然地貧基因不能逆轉,但可針對症狀對症下藥。貧血屬於血虛範疇,一般以補養氣血及調理脾腎為主,如果有容易頭暈、心悸、面色偏白、嘴唇色淡、皮膚乾燥等血虛症狀,適量飲用補氣養血的湯水有助改善情況,如情況嚴重或持續,宜諮詢註冊中醫師治理。
食材小貼士:
紅豆性平,能補血和胃,紓緩集中力不夠、氣血虛弱等症狀。適合各類體質人士服用。
南瓜紅豆腰果素湯
功效:養血強身,紓緩心悸、頭暈、睡眠差等症狀。
材料:南瓜半個(約800克)、紅蘿蔔2根、紅豆30克、腰果30克、花生30克、紅棗4枚
做法:
1. 把所有材料洗淨,木瓜及南瓜去皮去籽切塊,腰果先以白鍋炒香備用。
2. 鍋中加入約2500毫升水,放入全部材料,以武火煮至水滾,調文火煮約2小時,加鹽調味即成。
備註:體質偏熱人士不宜經常飲用。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
What is Thalassemia?
Thalassemia is an inherited blood disorder, and its patients are unable to produce sufficient hemoglobin for the body, causing them to suffer from various degrees of anemia.
Patients with thalassemia major have to go for blood transfusion regularly; those with thalassemia intermedia might have a swollen spleen. If need be, they might have to remove the spleen and take Deferasirox (an iron chelator used to treat chronic iron overload); thalassemia minor sufferers might not exhibit any symptoms, but they would feel exhausted easily due to anemia.
From the perspective of Chinese Medicine, though this genetic disorder is irreversible, there are ways to relieve the symptoms. Anemia is a type of blood deficiency, so the plan should focus on nourishing the qi and the blood and regulating the spleen and kidneys.
Individuals with blood deficiency-related symptoms such as dizziness and palpitation, pale face and lips, and dry skin should drink soups that can replenish the qi and nourish the blood. If the condition persists, consult registered and licensed Chinese physicians.
Tips on ingredient:
Red beans are mild in nature and can replenish blood and stomach. Relieves symptoms of lack of concentration, asthenic qi and blood. Suitable for all body types.
Pumpkin and red bean soup with cashew
Effects: Nourishes the blood, strengthens the body. Relieves heart palpitations, dizziness and improves sleep quality.
Ingredients: 1/2 pumpkin, 2 carrot, 30g red beans, 30g cashews, 30g peanuts, 4 red dates
Preparation:
1. Rinse all ingredients thoroughly. Remove skin and seeds from the pumpkin and cut into pieces. Cut the peeled carrot into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Note: Those with excess heat should consume in moderation.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #血虛 #頭暈
同時也有3部Youtube影片,追蹤數超過55萬的網紅KisaMake,也在其Youtube影片中提到,コメント、高評価、チャンネル登録よろしくお願いします! Please share and thumbs up if you liked the video, also subscribe for more videos! ゲーム実況 チャンネル (Gaming Channel): https://...
「red and swollen」的推薦目錄:
- 關於red and swollen 在 CheckCheckCin Facebook 的精選貼文
- 關於red and swollen 在 MyCrystal and Jade Live Shop Facebook 的精選貼文
- 關於red and swollen 在 MyCrystal and Jade Live Shop Facebook 的最讚貼文
- 關於red and swollen 在 KisaMake Youtube 的最佳貼文
- 關於red and swollen 在 The Meatmen Channel Youtube 的精選貼文
- 關於red and swollen 在 byBirth Youtube 的最佳貼文
red and swollen 在 MyCrystal and Jade Live Shop Facebook 的精選貼文
🎉🎊MCJ Beauty 新产品推出,今晚@9pm直播见!MCJ Beauty launching new product, see you tonight @9pm Live😍
问题肌➡️健康肌🥚✨
30天恢复自信,
再也不担心皮肤各种刺激敏感症状像不定时炸弹一样爆发、紧绷干燥和泛红发热了!
维护敏感肌稳定的好物😊
2款好物让屏障强韧得快、恢复正常❗肌肤不再像女友一样爱闹情绪❗
⭐ 【舒缓精华乳】适合长期舒缓稳定问题肌
皮肤受伤,容易红肿,严重时还瘙痒脱皮?⚠️这是因为皮肤屏障太脆弱了!
想要减少肌肤问题,第一步需要舒缓镇静💧 这瓶主打植物养肤,蕴含角鲨烷、洋甘菊和甘草成分,具超强的减少发炎作用,有效帮助舒缓肌肤因日常护肤不当或外界侵害引发的脆弱问题。
⭐ 【修复精华乳】适合长期修复受损肌
如不及时修复严重的受损肌肤,其屏障的锁水和保护能力会越来越差,皮肤容易受到再次伤害,水分易流失,造成皮肤干燥和加速老化。反反复复会引起更严重的敏感问题❌❌
搭配我们这瓶修复精华乳就不一样了~😎它含多种修护性成分、海洋胶原和维他命C,E &B5,有效强韧屏障、加速焕新,达到弹润透亮的肌肤。 ✨✨
MCJ的精华乳属于非常清爽的质地,用后不黏腻不油腻。🌿成分十分温和,专门修护受损屏障,让你从此可以自信面对镜头!还在等什么?
Problematic skin➡️Healthy skin🥚✨
Regain your confidence in 30 days.
No more symptoms of sensitivity, inflammation, tightness, dryness and redness!
The savior to stabilize sensitive skin😊
2 Beauty Items To Strengthen And Restore Skin Barrier Back To Normal❗No More Dealing With Emotional Skin❗
⭐ 【Calming Fluid】Suitable to calm and stabilize problematic skin for long term
Skin is red, swollen, itchy and peeling? ⚠️ This is caused by weak skin barrier!
Always calm the skin first to reduce skin problems💧This fluid is formulated with botanical ingredients and enriched with Squalane, Chamomile and Licorice to intensively reduce inflammation and soothe weak skin that is caused by inappropriate skincare routine or external aggressor.
⭐ 【Repairing Fluid】Suitable to repair damaged skin for long term
If damaged skin is left untreated, it will cause the barrier protection to be weak and unable to retain moisture, resulting in water loss,dryness and accelerated aging. Skin problems repeatedly triggered and may lead to severe sensitivity❌❌
Use our Repairing Fluid to make a difference~😎Enriched with various repairing ingredients , marine collagen and Vitamin C, E and B5, it can fortify the skin barrier with a renewal effect, leaving skin supple and glowing. ✨✨
MCJ fluids are refreshing without leaving stickiness or oiliness after usage.🌿Mild formula and specifically designed to repair damaged skin barrier. Now you can stay confident in front of the camera without any problem!
red and swollen 在 MyCrystal and Jade Live Shop Facebook 的最讚貼文
🎉🎊MCJ Beauty 新产品推出,今晚@9pm直播见!MCJ Beauty launching new product, see you tonight @9pm Live😍
不知道为什么爆痘,每天看着自己皮肤越来越糟糕,真的很无助吧?😞
还总是被人家以为 “脸洗不干净”‼️😭😭
其实小编也是过来人~😅但我跟你不一样的是,我现在不长痘了。
因为我用了这组专门针对痘痘肌而设的3合1净化洗脸霜 + 净化精华液。#30天就养成不长痘的肌肤😎
这组MCJ 祛痘克星产品有以下特点:
👉3合1净化洗脸霜
✅深层洁净、净化毛孔
痘痘一直不能好,也许是因为你用的洗脸霜只是洗去表面的油脂,而无法做到深层洁净!⚠️ 而MCJ的洗脸霜能够渗透角质层,🌚帮阻塞了的肮脏毛孔来个大扫除!毛孔干净了,痘痘自然就会减少了‼️😬
✅含茶树油,帮助舒缓抗菌
已经发炎的痘痘肌,每次洗完脸后会变得又红又肿?用MCJ的洗脸霜就不会这样了~里面的茶树油成分🌿拥有独特抗菌舒缓作用, 渗透力佳,能让肌肤红、肿、痒缓和下来。洗完还有淡淡清凉的感觉!❄️
✅含水杨酸,细腻肤质
要漂亮帅气,当然是要0瑕疵的脸蛋🤩✨!MCJ的洗脸霜含有水杨酸,主要帮助温和改善角质,调理毛孔。洗完脸蛋后毛孔通畅、黑头和暗疮减少了,皮肤更显白皙和光滑细腻!
✅3合1功能,更方便快速!
这款洗脸霜超省时,可用为去角质/面膜和洁面霜用途。✌️ 含有荷荷巴颗粒,有效温和去角质,在不伤皮肤表皮的情况下促进肌肤更新,使用后皮肤越来越干净!
👉搭配净化精华液II使用,祛痘效果更明显‼️
✅ 含多种植萃精华,包括:牛蒡、金缕梅、莲花、海藻、茶树、维他命B5、和芦荟等。🌸100% 温和不刺激,_*主要针对调理水油平衡、净化毛孔和修复肌肤屏障!
✅ 专为暗疮皮肤配制,有效清除暗疮和青春痘,一天可以使用多次以加强疗效。让你的痘痘不再 #反反复复的生长!*_
还你一张干净的脸蛋。👋👋 趁MCO期间,好好在家养好皮肤,MCO后就能美美见人了!😜
Breaking out all of a sudden and bad skin makes you feel hopeless?😞
It’s sad when others thought you did not clean your face properly‼️😭😭
I had the same experience~😅 But what’s difference now is that my acne is visibly improved nowadays.
All thanks to this combo of 3 In 1 Purifying Mask Cleanser+Purifying Essence II that saved my acne-prone skin in just 30 days!😎
The unique benefits of MCJ Anti-Ance Combo are:
👉3 In 1 Purifying Mask Cleanser
✅Deep Cleansing and Purify Pores
The reason why your acne won’t go away is probably due to poor cleansing which only removes the dirty oil on the skin surface! ⚠️ MCJ cleanser can effectively cleanse deeply and thoroughly purify clogged pores! 🌚Cleaner pores can lead to lesser acne‼️😬
✅Antibacterial Tea Tree Oil
Acne-prone skin often gets red and swollen after cleansing? Switch to MCJ cleanser to solve your skin concern~ 🌿The tea tree oil has unique soothing and antibacterial properties which can penetrate deeper to calm skin redness, swelling and itchiness. Skin feels cooling and refreshing after every wash. ❄️
✅Salicylic acid For Refined Skin Texture
If you want to look good, make sure your skin has no flaws🤩✨!MCJ cleanser contains Salicylic acid that mainly helps to gently remove dead skin cells and refined pores. It leaves your pores feeling refreshed and skin looking brighter, smoother and lesser in blackheads and acne!
✅3 In 1 Functional For Easy and Quick Cleansing
It can be used as a scrub, mask and cleanser.✌️ Enriched with jojoba beads to gently exfoliate skin without damaging the surface of the skin, helping promote skin renewal for a clearer skin!
👉Pair With Purifying Essence II For Better Result‼️
✅ Enriched with various botanical extract such as Burdock, Witch Hazel, Lotus, Algae, Tea Tree, Pro-vitamin B5, aloe vera and etc which are 🌸100% mild to skin. Mainly help to *regulate water and oil balance, purify pores and repair skin barrier! *
✅ Specially formulated for acne-prone skin to reduce acne and pimples. Use it several times everyday for a quick treatment result. It really works wonderfully to make your acne go away, and no more coming back!
If you’re dreaming of a clearer skin, 👋👋grab this chance to take care of your skin during MCO period, so that you 😜
red and swollen 在 KisaMake Youtube 的最佳貼文
コメント、高評価、チャンネル登録よろしくお願いします!
Please share and thumbs up if you liked the video, also subscribe for more videos!
ゲーム実況 チャンネル
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-下のAmazonのURLから何かを購入すると(メイクと関係ない商品でも大丈夫です)紹介料としてKisaさんに戻ってきます、注文された商品のお値段も変わりません。
☆Amazon.co.jp(Japan)☆
https://goo.gl/JDFDrn
☆Amazon.com(US)☆
https://goo.gl/1pRrJE
☆メイク道具リスト(Makeup List)☆
- Mehron Clear Latex Liquid
*(JP) http://amzn.to/2ybpweH
(US) https://amzn.to/2OTRz8B
- Mehron Black Tooth FX
*(JP) http://amzn.to/2gBPf8t
(US) https://amzn.to/2GQHIOq
- Mehron Nicotine Tooth FX
*(JP) https://amzn.to/2vsCbqM
(US) https://amzn.to/2J5xBql
- Pros-Aide II Adhesive
- Ben Nye Black MagiCake Aqua Paint
(JP) https://amzn.to/2RUV3YT
*(US) https://amzn.to/2G1tE2O
- Ben Nye Fair Translucent Face Powder
(US) https://amzn.to/2I83qiy
- Kryolan Brown Aquacolor
*(JP) http://amzn.to/2gyiRmQ
*(US) https://amzn.to/2VEvayo
- Kryolan Red Aquacolor
*(JP) http://amzn.to/2gBHL5f
*(US) https://amzn.to/2Kmr8d9
- Kryolan Rubber Mask Grease Paint G183
- Kryolan Dark Purple Aqua Color
- Make Up For Ever Matte Black Eyeshadow N#4
*(JP) http://amzn.to/2guNJ2K
*(US) https://amzn.to/2G7KY6D
- Make Up For Ever Castor Oil
*(JP) http://amzn.to/2wfICfz
*(US) https://amzn.to/2WiMGca
- Make Up For Ever Scarlet Eyeshadow N#99
*(JP) http://amzn.to/2gv6R0y
*(US) https://amzn.to/2X1PvOP
- Johnson & Johnson Baby Powder
(JP) http://amzn.to/2hrHGib
(US) https://amzn.to/2VABpDm
*Eye appliance, latex fake skin
____________________
[ MUSIC ]
Artist: Brutal Murder
Song: Cannibal Disemboweler
License: http://creativecommons.org/licenses/by-sa/2.5/it/
"Mesmerize" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
#halloween#ハロウィン#メイク
red and swollen 在 The Meatmen Channel Youtube 的精選貼文
Recipe at: http://www.themeatmen.sg/cantonese-steamed-fish
The key to a fish or any seafood dish is always in the freshness, the eyes of the fish must be bright, clear, and convex, no pungent smell, gills should be bright red and the belly should be firm, not swollen or sunken. We got ours live from the tank this morning!
We chose a common breed of seabass 金目鲈 (literally Golden Eye Seabass) because of the delicate texture and sweetness. Simply by steaming it and combining the soy sauce based dressing with sizzling hot peanut oil gives this dish the flavours it needs.
Take note to adjust the steam timing depending on the size of the fish. Nothing worse than ruining a beautiful fish by over-cooking it.
#themeatmensg #zichar #cantonese #steamed #fresh #fish #sweet
P.S. Say, if you like our recipe videos, don't forget to follow our page and share them with your friends. We have many new videos coming up, so stay tuned!
red and swollen 在 byBirth Youtube 的最佳貼文
+本編メイク動画はこちらから
cosmetics used can be found here.
http://g-godmake.me/movie/detail/1551/
nuts専属ブロガーのさこちこと千葉紗子ちゃんがGOFMake.に初登場!
ブログでも人気の「さこち」メイクのやり方を動画で解説してくれたよ。
まずはベースメイク~アイシャドウまでの前編から!
モデルや女優のような透明感溢れるお肌つくりを細かく教えてくれたよ。
気になるまつ毛やアイライン中心の後編もあるので、両方見てね♪
ギャルになりすぎないハーフメイク①/②
不过于GAL风的混血感妆容①
Not too GAL, Half Face Makeup①
+POINT1
フェイスラインのファンデーションは暗めにして小顔効果を狙う。首の色と合うように色をつくり、叩きこむとヨレないよ
脸颊部分的粉底使用略深的颜色会有小脸效果。轻轻拍打着上妆,注意脸部与颈部不要有色差。
Apply darker foundation at your face line, which will make your face look sharper. Dab on foundation which is close to the color of your neck.
+POINT2
顔の中央にはフェイスラインよりワントーン明るめのファンデを。内から外に向けて伸ばすと顔が立体的に見えるよ
脸部中央使用比较亮的粉底。由内向外涂抹会更有立体感。
Use lighter foundation at the middle part of your face. Apply it from inside to outside which can make your face look sharper.
+POINT3
ホリを深く見せたいので、明るく見せたいTゾーン、眉下、目の下、口の上下にコンシーラーを伸ばす
想让眼睛更深邃,就再T区、眉下、眼下、嘴巴上下等处涂抹遮瑕。
To make deep eyes, apply concealer at T-zone, under the eyebrow, under the eyes and around the mouth.
+POINT4
フェイスパウダーは1度フタに粉を出してからパフにつけることでマットでヨレないお肌が完成する
先将粉倒入盖子再用粉扑蘸取,这样更有哑光效果且不易有色差。
Pour the face powder into the lid, then dab it with puff. It will make your skin look matte and even.
+POINT5
ラメ入りのシャドウ下地は派手になりすぎないようにぽんぽんのせる
涂抹少许带闪粉的眼部底妆,涂太多会过于夸张。
Dab on a little glitter-in eyeshadow base. Don't apply too much.
+POINT6
赤みシャドウは二重の幅程度におさえると腫れぼったくみえない!
偏红的眼影只涂抹在双眼皮处,这样不会显得红肿。
Only apply reddish shadow at the lid part, too much red will make eyes look swollen.
+POINT7
下まぶたは上よりも赤みを強くしてより秋らしく
下眼皮处的红色眼影涂得略深,会更有秋季感。
Apply more reddish shadow under your eyes to make an autumn look.
+POINT8
ノーズシャドウは眉頭から繋げるように入れると自然な仕上がりに!
鼻影要与眉头连接,这样看上去更自然!
Connect the nose shadow to your frown which will make it look more natural.
+POINT9
鼻先にも影をつけるとより高い鼻に
鼻尖处也涂抹阴影打造高鼻梁。
Apply shadow at the tip of nose to make your nose look higher.
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