TỪ VỰNG IELTS CHỦ ĐỀ FAST FOOD
PHẦN TỪ VỰNG
- to be high in saturated fats and added sugars: chứa nhiều chất béo bão hòa và đường
- to be prepared and served quickly: được chuẩn bị và phục vụ nhanh chóng
- to taste good: ngon
- to eat… too much over a long period: ăn… quá nhiều trong một thời gian dài
- processed preservatives: chất bảo quản đã qua xử lý/chế biến
- to be detrimental to …: có hại cho …
- to consume high levels of salt: tiêu thụ lượng muối cao
- to be low in antioxidants, fiber: ít chất chống oxy hóa, chất xơ
- a low-fiber diet: một chế độ ăn ít chất xơ
- to increase blood pressure: tăng huyết áp
- to be more likely to have a heart attack: có nhiều khả năng bị đau tim
- to put on weight: tăng cân
- fast food chains: chuỗi thức ăn nhanh
- to introduce a ban on junk food advertising: ban hành lệnh cấm quảng cáo đồ ăn vặt
- to be highly addictive: gây nghiện cao
- to be hard to resist: khó cưỡng lại
- to increase bad cholesterol levels: tăng mức cholesterol xấu
- to keep your weight under control: kiểm soát cân nặng của bạn
- to control your intake of harmful fats: kiểm soát lượng chất béo có hại của bạn
- to choose healthier fat options: chọn các món ăn chứa chất béo lành mạnh hơn
- to be extremely high in calories: có hàm lượng calo cực cao
- to be eaten in large amounts: ăn lượng lớn
- to satisfy your cravings: thỏa mãn cơn thèm của bạn
- to grab a snack on the go: mua 1 món ăn vặt trên đường bạn đi làm/ đi đâu đó
- to be affordable and convenient: hợp túi tiền và tiện lợi
- to make junk food less tempting to children: làm cho đồ ăn vặt ít hấp dẫn hơn đối với trẻ em
- to tax unhealthy food: đánh thuế thực phẩm không lành mạnh
- to force the food industry to cut sugar & salt in…: buộc ngành công nghiệp thực phẩm cắt giảm đường và muối trong…
- to change consumer behaviour: thay đổi hành vi của người tiêu dùng
PHẦN VÍ DỤ
It is high in sugar, salt, and saturated or trans fats, as well as many processed preservatives and ingredients.
Nó chứa nhiều đường, muối và chất béo bão hòa hoặc chất béo chuyển hóa, cũng như nhiều chất bảo quản và thành phần đã qua chế biến.
Excess added sugar can be detrimental to health — and getting it in liquid form is even worse.
Lượng đường dư thừa quá nhiều có thể gây hại cho sức khỏe – và tiêu thụ nó ở dạng lỏng thậm chí còn tồi tệ hơn.
It contains unhealthy saturated fats, which can increase bad cholesterol levels.
Nó chứa chất béo bão hòa không lành mạnh, có thể làm tăng lượng cholesterol xấu.
They are considering taxing unhealthy food in an effort to tackle childhood obesity.
Họ đang cân nhắc đánh thuế thực phẩm không lành mạnh để giải quyết tình trạng béo phì ở trẻ em.
A ban on junk food advertising across London’s entire public transport network will be introduced next year.
Lệnh cấm quảng cáo đồ ăn vặt trên toàn bộ mạng lưới giao thông công cộng của London sẽ được ban hành vào năm tới.
https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
#ieltsnguyenhuyen #ieltsvocabulary
同時也有8部Youtube影片,追蹤數超過164萬的網紅貴ちゃんねるず,也在其Youtube影片中提到,大人気シリーズ、いきなりパーマ!シリーズ第4回目! 今回、貴さんのターゲットになったのは「みなさんのおかげでした」で親交のある芸人・永野。 いつも通り予告無しで現れて連れ去ろうとするチャンネル一行に対し、何の企画なのか皆目見当がついていない様子。 結果、仕事殺到が期待出来そうな、シリーズ史上最強の...
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public pressure 在 IELTS Nguyễn Huyền Facebook 的最佳貼文
TỪ VỰNG + Ý TƯỞNG CHỦ ĐỀ OVERPOPULATION [Kèm hình vở]
PHẦN TỪ VỰNG
▪rapidly growing human populations: dân số tăng trưởng nhanh chóng
▪a population bomb = a population explosion: sự bùng nổ dân số
▪to increase at an alarming rate: tăng ở một mức độ đáng báo động
▪an increase in global birth rates: 1 sự tăng trong tỷ lệ sinh toàn cầu
▪to exceed the carrying capacity of the earth: vượt quá sức chứa của trái đất
▪to put an end to human survival: đặt dấu chấm hết cho sự tồn tại của con người
▪increased demands for water/ food/ fossil fuels/ natural resouces/…: nhu cầu tăng đối với nước/ thực phẩm/ nhiên liệu hóa thạch/ các nguồn tài nguyên thiên nhiên
▪to lead to the depletion of natural resources: dẫn tới sự cạn kiệt các nguồn tài nguyên thiên nhiên
▪to put heavy pressure on water/food supplies: đặt áp lực nặng nề lên nguồn cung cấp nước/ thực phẩm
▪to pose a serious threat to the well-being of planet Earth: gây ra mối đe dọa nghiêm trọng cho sức khỏe của trái đất
▪advances in science, technology, medicine, food production/ better medical services/ technological breakthroughs → a increase in life expectancy/ a decline in mortality rates: các tiến bộ trong khoa học, công nghệ, y tế, sản xuất thực phẩm/ dịch vụ y tế tốt hơn/ các đột phá trong lĩnh vực công nghệ → sự tăng trong tuổi thọ/ giảm tỷ lệ tỷ vong
▪to lead to environmental degradation/ air, water pollution/ soil contamination/ global warming/ deforestation/ desertification/ widespread famine/ conflicts and wars/ higher unemployment rates/ higher levels of crime/ other serious social problems: dẫn tới sự suy thoái môi trường/ ô nhiễm không khí, nước/ ô nhiễm đất/ nóng lên toàn cầu/ tàn phá rừng/ hoang mạc hóa/ đói nghèo trên diện rộng/ mâu thuẫn và chiến tranh/ tỷ lệ thất nghiệp cao hơn/ mức độ tội phạm cao hơn/ các vấn đề xã hội khác
▪population control methods: các phương pháp kiểm soát dân số
family planning/ limit family sizes: kế hoạch hóa gia đình/ giới hạn kích cỡ gia đình
▪to raise public awareness of … : nâng cao ý thức cộng đồng về …
▪to provide sex education in schools: cung cấp giáo dục giới tính trong các trường học
PHẦN Ý TƯỞNG --> Page mình xem tại đây nhé: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-overpopulation/
Chúc page mình học tốt <3
#ieltsnguyenhuyen
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#你打疫苗了嗎
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大人気シリーズ、いきなりパーマ!シリーズ第4回目!
今回、貴さんのターゲットになったのは「みなさんのおかげでした」で親交のある芸人・永野。
いつも通り予告無しで現れて連れ去ろうとするチャンネル一行に対し、何の企画なのか皆目見当がついていない様子。
結果、仕事殺到が期待出来そうな、シリーズ史上最強の仕上がりとなりました🔥
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第1回・カンニング竹山編
https://youtu.be/XnRmT-lnF3U
第2回・スギちゃん編
https://youtu.be/w6eWuUabIvk
第3回・マッコイ斉藤編
https://youtu.be/F3HSs8KpFDo
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public pressure 在 DJ Macky Suson Youtube 的最佳貼文
Episode 5: CYCLING IN SINGAPORE TOUR WITH GOPRO HERO 9 Health benefits of regular cycling
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues
Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling
Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling
The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling
Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling
Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.
![post-title](https://i.ytimg.com/vi/UNHavCqAEj0/hqdefault.jpg)
public pressure 在 DJ Macky Suson Youtube 的最佳解答
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues
Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control
Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.
Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.
If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling
Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling
Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling
The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling
Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling
Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.
![post-title](https://i.ytimg.com/vi/06iTm1R50O0/hqdefault.jpg)
public pressure 在 Public Pressure - Home | Facebook 的必吃
Public Pressure. 335 likes. ROCK N ROLL selecta show by Disko Santan. ... Public Pressure, profile picture. Log In ... Cover Photo: Public Pressure's photo. ... <看更多>
public pressure 在 The End of Asia/Public Pressure/Yellow Magic Orchestra 的必吃
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