From小方
親愛的各位,
在7月31日的記者會上,我公佈了今年11月5日將會為慈善機構「點滴是生命」做一項籌款活動。一個人圍繞香港島游泳一個圈,全程45公里,大約需要12小時,途中不能上水或扶著任何物件休息。這是一次難度極高的慈善挑戰,希望得到大家捐款支持,目標希望籌得超過450萬港元,為45萬缺水居民帶來潔淨食水。
從小到大,水對我來說,可能是無窮無盡的,永遠都用不完,游不完,更會「游到怕」,但水對缺水居民來說,他們「更怕」,更怕就是沒有潔淨水,所以我決心幫助他們,籌募善款,改善他們的生活。
我已經退役泳壇15年了,沒有訓練是絕對不可能完成45公里的,所以我在去年成立Hong Kong Swimming Academy後已經慢慢開始重拾游泳,到今年三月至今,幾乎每天下水練習,我希望可以讓大家看到,付出了未必會得到該有的回報,但不付出是絕對不可能有任何回報,所以就算我放下游泳15年,只要我努力和堅持,我是仍然有機會達到完成45公里環島泳這目標。我們要身體力行做到我們HKSA的宗旨:swim with integrity and meaning! 我需要你們的支持,多多益善,少少無拘。感謝大家。
alex.adropoflife.org
方力申
Dear all,
I am pleased to share with you the following news.
A press conference was held on July 31, 2019 for the announcement of my commitment to swim for “A Drop Of Life Limited”, which will take place on November 5th this year. This fundraising event is aim for a reputable local charity for raising more than 4.5 million HK dollars in order to provide clean water for 450,000 people who are suffering from water shortage. It is indeed an arduous challenge even to a veteran swimmer like me who is very experienced in swimming. This time I brave the greatest pioneer challenge of swimming solo around Hong Kong Island, in the open sea, without breaks or resort to any floating aids. The total distance is estimated to be 45 kilometres long, if there is no deviation, the journey should be completed in 12 straight hours. I sincerely hope to get the support from all of you to achieve my goal!
To me and all other swim-learners, WATER, may seemed to be a surplus in life, even at times to a point where swimmers are tired of swimming anymore. But to the unfortunates who are deprived of it and the ones who are suffered from water shortage; having clean water is a dream to come true. Therefore, I am determined to hoping that money can be raised to help improve their lives, and to help care of the underprivileged families.
As you know, I have already retired from the swimming arena for 15 years. Without the toughest training, it will be impossible for me to meet the challenge. Therefore, ever since I founded Hong Kong Swimming Academy last year ,I have been slowly starting to swim again ,shaping and gearing up myself gradually. Almost everyday until March this year, I have kept on practicing swimming. I hope people can realise that trying hard may not necessarily lead to the destination, but without trying so can never get you there. If I persist to work hard, I am very confident that I shall be able to achieve my goal with the 45 kilometres challenge.
Every meaningful project, requires sweat of its own.
We must do our best to achieve our aim and value of HKSA: “Swim with integrity and meaning!”
Through this meaningful feat, we hope to raise awareness and donations from the public, so that everyone can make a difference in changing the lives of another person in this world.
alex.adropoflife.org
Alex Fong
同時也有2部Youtube影片,追蹤數超過283萬的網紅bubzbeauty,也在其Youtube影片中提到,Hello my strawberry kisses, As requested, here is a video demonstrating how I style my everyday curls (also inspired by Jessica Jung from SNSD). Jes...
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As a Johorean who'd been working in esports for more than half a decade now, I'm incredibly proud of Malaysia's upcoming direction on the development of esports.
For the past decade we have fought hard to keep esports alive, to alleviate the stigma associated with gaming, to change the public perception towards esports, so that the older generation can view it in a positive light. Through our blood, sweat and tears, all we've managed were just small success stories here and there - yet time and again it always felt like our efforts had been negated by opportunists who were simply looking to exploit the industry for their own selfish ends.
To us, esports is our passion, our love, our reason for existence - we live and breathe esports. And for this reason we were enraged and disappointed by the state of things; we sought to reverse the damage caused by the likes of shady organizers, unpaid prize monies, exploitative contracts and a corrupt governing body but to no avail. We hoped for justice and proper governance, but it seemed like there was no one to turn to.
That is when our incumbent Minister of Youth & Sports YB Syed Saddiq Syed Abdul Rahman came to us as a beacon of hope. Through his statements of support towards esports in mainstream media, we could really feel the difference in recognition & awareness of our industry, and that he was one who shared our passion and belief in esports. It gave much more meaning to what we're doing.
With someone in the government spearheading this esports revolution, who's willing to listen to the voices & opinions in the industry, we're making so much headway in such a short span of time. My heartfelt gratitude to KBSMalaysia for hearing us out and helping to grow our industry.
Honestly, it's been a long while since I've last felt this surge of national pride in esports, reminiscent of the time where we all rallied behind TI3 Orange. Throughout my years of esports career in Malaysia, I've never been so hopeful.
Fingers crossed that our plans can eventually be realized, that industry stakeholders can put aside their differences and work together towards a united goal, and we can once again wave the Malaysian flag proudly as our band of top-tier, homegrown athletes ascend the podium on the world stage.
Imagine a future where young students can opt to pursue esports degrees in schools, when parents would tell you off for not spending enough time on computer games, when you can switch to an international news channel and see Malaysian esports athletes making headlines for winning yet another international tournament. It'll truly be the dawn of a new era.
An era named 'Esports'! 💪
no sweat meaning 在 葉慶元律師(葉狀師) Facebook 的最佳解答
哲人已遠……
[一場極有高度的告別式與弔文]
昨天是美國共和黨參議員 John McCain(約翰.馬侃) 的告別式,舉辦在華盛頓國家大教堂(Washington National Cathedral)。
藉由這一場追思會,我們可以看見美國這一個國家為何偉大,很建議大家可以去看看這幾天的相關報導。
而我想從歐巴馬前總統的弔文來切入,非常推薦英文OK的人花20分鐘聽。雖然兩人身為政敵,但我們真的可以從歐巴馬的談話裡深刻地感受到他們對於國家、社會的愛。
以下是對我非常有啟發的一些話,跟大家分享。
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"President Bush and I are among the fortunate few who competed against John at the highest levels of politics. He made us better presidents."
「布希總統和我是少數最幸運能和John在政治的最高領域做競爭。馬侃使我們成為更好的總統。」
個人小記:2000年時,馬侃跟小布希在共和黨內初選內競爭,最後布希勝出;2008年時,馬侃代表共和黨與來自民主黨的歐巴馬角逐總統大位,最後歐巴馬獲勝。而在年初,確認得腦癌的馬侃打電話給這兩位前總統,說他希望邀請他們在他的告別式演講。這種高度包容、求同存異的格局非常令人敬佩。歐巴馬說,「馬侃使我們成為更好的總統」,也顯現出歐巴馬的高度。
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"He concluded that the only way to really make his mark on the world is to commit to something bigger than yourself."
「他(馬侃)得到的結論是,若他要在世界留下一個紀錄,唯一的辦法就是委身於一個大於自己的事物。」
個人小記:馬侃是曾在越戰時被北越俘虜超過5年半的時間,再不斷被拷問的過程中,從來沒有為了個人利益而洩露國家機密。詳情可以看維基百科: https://zh.wikipedia.org/wiki/約翰·麥凱恩
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"In captivity, John learned, in ways that few of us ever will, the meaning of those words – how each moment, each day, each choice is a test. And John McCain passed that test – again and again and again. And that’s why, when John spoke of virtues like service, and duty, it didn’t ring hollow."
「在戰俘時期,馬侃學到每一個時刻、每一天、每一個抉擇都是一個試煉,而且他一次又一次地通過了考驗。因此,當馬侃說道關於『服事』、『責任』等美德時,從來不是空洞的。」
個人小記:維基百科上顯示 - 當馬侃抵達河內希爾頓後,他被監禁於一間小囚房裡,並且每天都會被審訊。由於馬侃拒絕向北越提供任何情報,他經常被拷打至失去意識為止。
當北越人發現馬侃的父親是美軍太平洋指揮總部(CINCPAC)的總指揮官—所有美軍在越南的部隊的指揮官時,北越人給了馬侃被釋放回國的機會,但他斷然拒絕了交換條件。有一次在經過嚴厲而殘忍的拷打後,當馬侃的手臂已被打到抬不起來時,他被迫簽下一份由越南文寫成的反美宣傳文件。依據馬侃的說法,誤簽這份文件是他身為戰俘的數年裡最感到後悔的一件事。不過在馬侃簽下文件後,北越人覺得這份文件不夠好而沒有使用,試著強迫他簽下第二份聲明,這次馬侃拒絕了。由於不斷拒絕北越的要求,馬侃每週固定都要被拷打兩到三次。
我在想,如果是我,我會怎麼反應?
----------
"John understood, as JFK understood, as Ronald Reagan understood, that part of what makes our country great is that our membership is based not on our bloodline; not on what we look like, what our last names are. It’s not based on where our parents or grandparents came from, or how recently they arrived, but on adherence to a common creed: That all of us are created equal. Endowed by our Creator with certain inalienable rights."
「馬侃,如同甘迺迪總統、雷根總統,深刻地了解,美國之所以偉大是因為你不需要用血脈、長相、姓氏、你的父母/祖父母從哪裡來、他們多近才來,來決定你是否是美國的一員。實際上只有一個共同的信條,就是每一個人生而平等。是造物主賦予我們不可分割的權利。」
個人小記:這一段真的非常慷慨激昂,我們看見美國生為一個移民國家,確實在包容性上有別於一般國家(當然,美國並不完美,隱性的種族歧視、性別歧視、宗教歧視等仍會見到,但至少憲法上,平等是美國這塊土地的基本信條)。台灣某種程度也是一個充滿移民的地方,除了原住民,多數人都是這300年才來到台灣的,但是目前,我們因著血緣、因著什麼時候來台等,仍然有許許多多的紛爭。真心希望,台灣能成為更有深度、高度、包容度的公民社會。
-----------
"I’m sure it’s been noted that Roosevelt’s “Man in the Arena” oration seems tailored to John. Most of you know it: Roosevelt speaks of those who strive, who dare to do great things, who sometimes win and sometimes come up short, but always relish a good fight – a contrast to those cold, timid souls who know neither victory nor defeat."
「我想羅斯福總統所說的『競技場上的男人』精彩致詞,是為馬侃量身定做的。你們大多知道:羅斯福提到那些努力奮鬥、勇於做偉大的事情的人。他們有時得勝,有時功虧一簣,但總是享受一場精彩的拼搏;這有別於那些冷血、膽小的靈魂,既不知道什麼是勝利,什麼是失敗。」
個人小記:我第一次聽到Theodore Roosevelt的這篇"The man in the Arena"的演講是前行政院長陳冲先生跟我分享的。這是一篇非常啟發人心的致詞。全文如下:
It is not the critic who counts;
榮耀不屬於評論家
not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.
也不屬於那些指出強者失足或是對真正做事者指指點點,說著怎樣會做的更好的那些人
The credit belongs to the man who is actually in the arena,
榮耀歸於真正站在競技場上的那個人
whose face is marred by dust and sweat and blood;
他的臉被塵土,汗水以及鮮血所模糊
who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming;
那人勇敢地努力著,雖然他犯錯也一次又一次的失敗。
因為努力本就伴隨著錯誤與失敗
but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause;
但那是真正努力在做事的人,而且他以極大的熱情與最大的犧牲為一個值得的理油在努力著。
who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly,
最好的情況是他最終終能贏得最高成就的勝利,最差的結果,就算是失敗,也能失敗的無所畏懼,
so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
所以他永不會與哪些冷漠與膽怯的靈魂為伍,其不知勝利或失敗的真意。
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後記:
我在想,哪一天在台灣,一位政治家離世時,可以是跨黨派的人、他的政敵,用這麼高的敬意在他的告別式發表感言。
哪一天,這個社會的最底層,是建築在我們的共同信仰與原則上。
投入教育,重要的不僅是希望下一代有「能力」,更是希望,有這麼一天,更多的孩子擁有一種胸懷與高度,是能看見比自己更大的事物,並且願意委身其中,為其奮鬥。
我祈禱那一天趕快來臨。
謝謝馬侃的榜樣,也謝謝歐巴馬的這一篇精彩弔文。
no sweat meaning 在 bubzbeauty Youtube 的最讚貼文
Hello my strawberry kisses,
As requested, here is a video demonstrating how I style my everyday curls (also inspired by Jessica Jung from SNSD). Jessica always has the most softest looking curls ever. Her hair looks effortless it gives her such an elegant girly everyday look.
I filmed this quite a long time ago (you can probably tell from my wallpaper) and had been meaning to upload this video for a while now. I'm so sorry it took me so long to finally upload this guys.
You guys see me wear my hair like this in a lot in my videos. I love this hairstyle because it's suitable for the day time and night time. It looks very girly & soft and only takes me about 5 minutes to do. It looks pretty on it's own and makes a fantastic base hairstyle too. I'm not the type of girl who likes to spend too much time or use too much products when styling the hair so this hairstyle works great for me.
A lot of you ask what curling iron I use and I'm sorry to say it's a brand-less curling iron I picked up years ago in HK. It happens to be better than most of the branded curling irons I own =P
As for the hair primer I used, Living Proof is exclusively available at Livingproof and Sephora. You can visit any Sephora store for a free sample.
I've been testing this primer (kindly given to me by LivingProof) for quite a while now and I love how it makes my hair silky smooth but holds my curls amazingly well without making my hair feel 'crunchy' from styling products. My curls actually feel soft and bouncy making the hairstyle look more effortless and natural.
**The Giveaway**
- Enter your comment telling me 'Which celebrity's hairstyle you would love to have and why" in the comment section below and you will be entered into the giveaway draw where you could be one of the 3 winners to win a Living Proof Goodie bag containing a full size Prime extender, Straight spray, No Frizz Nourishing Cream and Mousse.
- The giveaway is open Internationally. You must be 16 or over (or have parent's consent). Winners will be chosen at random.
- The giveaway will last until 14th December 2013.
Thank you so much to LivingProof for sponsoring the lovely giveaway ^_^
Ok, I think it's time for me to call it a night. This gloomy rainy weather makes me feel extra tired. Anybody else feeling the same?
I had the MAMA on the background while I was doing my work and it was SO HARD to concentrate because I was totally dancing on my chair (which is actually a good thing working up a sweat). I can't wait to dive into bed with a good book afterwards.
HAVE A WONDERFUL WEEKEND EVERYBODY!!
Much love, Bubz xx
_______________
Check out the Bubzbeauty website. A place for Beauty, Life, innovation and Inspiration:
http://www.bubzbeauty.com
Follow me on Twitter:
http://www.twitter.com/bubzbeauty
Subscribe to my Vlog channel:
http://www.youtube.com/bubzvlogz
Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
http://www.facebook.com/ItsBubz
no sweat meaning 在 bubzbeauty Youtube 的最佳貼文
http://www.shopbubbi.com
http://www.bubzbeauty.com
Reuploaded this because YT has been a butt and not publishing my videos =( gahhh. Sorry if you've seen this already ^_^
Hey everybody,
I've been meaning to upload this video for like 3 weeks but I couldn't because orders were too crazy and then I was off to New York for Fashion Week. I've been busy catching up (and regenerating myself by sleeping harhar). I'm so sorry for disappearing so long. I missed you guys so freaking much!!! I have sooo many videos coming up including more Girl Talk episodes and hair/makeup tutorials. Bear with me yes?
For the past year, I've had a fun but busy year sampling and testing out different fibres and shapes for my brush collection. I am very proud of them and hopefully you guys will know my character enough to trust I'm not just saying they're great just for the sake of them being my own products. So far- very pleased with the feedback of the brushes.
I was asked to make a demo video and originally I planned to upload this video on my Vlog channel but you guys suggested to upload on the beauty channel instead because it's more relevant. Some of you are probably going to complain about me being 'promotey'. I put blood, sweat and tears into this brush collection so of course I want them to do well. I hope you guys don't mind this type of video. I'm still Bubz. It will mean the World to me to have you guys support me on this. You guys was the reason this started in the first place.
In this video, I will introduce the 9 brushes and demonstrate how they can be used but if you have similar brushes yourself, you can use them the exact same way. In fact, you should use your own brushes whatever way you like. As long as it works for you, there's no right or wrong.
THE GIVEAWAY
To celebrate the launch, I'm giving away TEN full sets of Bubbi Brushes. To win, simply:
1. LIKE the Bubzbeauty Official Facebook Page http://www.facebook.com/ItsBubz
2. Upload a picture that makes you smile (or inspires you) and in the caption, write why the picture makes you happy. If the picture isn't yours, remember to let me know.
3. If you are under 18, make sure you have parent's consent.
4. Deadline is 4th October 2011.
For more information of the giveaway, you can check out my website for more information yo! http://www.bubzbeauty.com
Words I mean from the bottom of my Heart
I've said thank you so many times that I worry it has lost it's meaning. What can I say guys? You have practically watched me grow up all these years and even though I don't know you all personally- I have this warm connection to you guys as a whole (insert cheese). I don't know what I have done to deserve you guys. You have stuck by me all this time and supported me through thick and thin. None of this is possible without your support, input and help and for this, I am forever grateful. Words are only surfaces of my feelings so saying Thank You 1 million times will never seem enough. You guys have taught me so much and today- you are still my biggest inspiration. No words can explain how amazing you are to me. Thank you so much for everything... Because of you all, I now believe dreams DO come true. I owe you all so much and I know I'll never be able to repay you guys back but I'm going to try my best to continue to work hard with the website and channel. Let's continue to inspire each other. Spread the love and laughter.
Take care, Bubz xx
_________________
Check out the Bubzbeauty Official Website. I update tons of beauty, fashion and hair related articles almost daily.
http://www.bubzbeauty.com
Follow me on Twitter:
http://www.twitter.com/bubzbeauty
Subscribe to my Vlog channel:
http://www.youtube.com/bubzvlogz
Shop the Bubbi Makeup Brushes & Clothing Line:
http://shopbubbi.com
Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
http://www.facebook.com/ItsBubz
no sweat meaning 在 [ 口語] Don't sweat it!... - Ronnie's English Cafe 3分鐘英文學習 的必吃
[ 口語] Don't sweat it! 說明: 今天的口語意思是“別擔心” (別為這件事冒汗啦),另外,No sweat! 則是“小事一件,別客氣” (因為沒流汗)。 例句: Don't sweat ... ... <看更多>
no sweat meaning 在 Idiom Land | English phrases idioms, English vocabulary ... 的必吃
Mar 5, 2017 - Idiom of the day: No sweat. Meaning: There is no problem or difficulty. Example: Of course I can have your car repaired by noon. No sweat. ... <看更多>
no sweat meaning 在 No Sweat Defined - Don't Sweat It Explained - Slang - YouTube 的必吃
No Sweat Meaning - Don't Sweat It Examples - No Sweat Defined - Don't Sweat It Explained - Slang - Informal ... ... <看更多>