關於 mr. everything ，我們在網路上蒐集到這些相關的討論、資訊與評價

We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples

8 CẤU TRÚC HAY - ÁP DỤNG GHI ĐIỂM CAO

- Hôm nay chúng ta học tiếp 8 cấu trúc thú vị nha, bạn ghi vào nhé:

1. To develop an interest: nuôi dưỡng sở thích
I have developed an interest for reading romantic books since I was a freshman in the university.

2. To be an expert in St: rất giỏi về cái gì
My neighbor, Mr. Hung, is an expert in fixing things.

3. Overcome hate and find the beauty inside: vượt qua sự ghét bỏ và đi tìm cái đẹp bên trong
Many people in LGBT community have done many campaigns to overcome hate from others and find the true beauty inside their mind.

4. Have the courage to do St: có dũng khí làm gì
Whenever I talk to my mom, I feel I have the courage to do everything in this world.

5. St is a great inspiration for Sb: cái gì là nguồn cảm hứng lớn cho ai/ cái gì
Shakespeare’s works have been a great inspiration for me in my writing.

6. To mix and match: phối đồ/ phụ kiện
My sister is an expert in mixing and matching items of clothing together.

7. Many efforts have been put: rất nhiều nỗ lực đã được thực hiện
Many efforts have been put to reduce the emissions from vehicles in major cities such as New Delhi or Bangkok.

8. Cut the use of St: cắt giảm sự sử dụng của cái gì
We should cut the use of plastic bags so as to protect the environment.

Link tải full 100 cấu trúc hay có ở 👇 các bạn cùng xem nha.

剛剛出去買牛奶，菲爾一路上完全無法理解。

英：所以這個人是媒體大亨，作圖來抹黑我，然後這個圖又被別人拿去二次作圖，所以他現在要出來反駁這些 piss-take？

台：對，熱死了。

英：妳說他有個廣播公司。

台：對對對，跳樓大拍賣時便宜買的，熱死了。

英：然後他想選總統？然後他說網路上他不認識二次製圖的人是失敗中的失敗？

台：對，不要再問了，走快一點，好熱！

英：I don't understand. What's wrong with him?

台： EVERYTHING!!!

英國人對於 Mr Wannabe 如今竟然還得花時間去戰與我們無關的圖，嘖嘖稱奇。

讚歎中國黨。

piss-take: an act of copying someone else's behaviour and manner in a humorous way.

英國人追加：這樣他不宣傳我們了，這裡會不會掉讚？🤣🤣🤣

飛利浦抗敏清淨除濕機DE5205是功夫家庭的秘密武器
Our Kungfu family has a secret weapon to share with you all—
幫助我們日常打怪而且全年無休！
It helps us fight monsters daily and does not rest!
平時忙著導演編劇工作，武術指導，戲劇學校營運的功夫家庭，健康是最重要的大事，空氣品質尤其重視！一向以 teamwork 方式共同承擔家務的我們：功夫爸爸負責清水箱，功夫媽媽負責清洗濾網，空氣清淨指數則交給 Kali看就行了（看著飛利浦先生身上的圈圈，都要blue才是好空氣歐，其他顏色都no no）
For our Kungfu family, usually busy with acting, directing, screenwriting, teaching martial arts, and running an actor’s studio, health is the most important thing; and air quality is at the top of that list! As a martial arts family, we always do everything as a team: Kungfu poppa is responsible for the cleaning the water tank, Kungfu Momma is responsible for cleaning the filter, and the air purification index is left to Kali. (She checks out the circle on Mr. Philips: blue is clean air and other colors are a no-no!)
自從用了飛利浦 #DE5205 (諧音我愛你我)一台搞定3件事，多功能的原廠設定 #抗敏 #清淨 #除濕 好簡單! 大幅改善生活品質，讓住在山區的我們超級仰賴它!有了二寶之後，家裡的溼度和空氣品質真的要注意，我們更把 #飛利浦抗敏清淨除濕機 帶去月子中心再帶回來，根本是生活中的 Must啊!推薦所有有寶寶的家庭可以入手一台!(兩台也可以!)
Ever since we used Philips #DE5205 (the model number is Chinese homonym for I love you and me together), it simplifies everything, it’s multi-functional factory settings are 3 in 1. #preventsmold #purifiestheair #dehumidifies Living in the mountains, it totally transformed our or life and we rely on it so much! After having the second baby, we really need to be more cautious, we even took #Phillips to the postpartum center and then brought it back. It definitely is a must-have in our household! It is highly recommended that you get one (or two) if you have babies!
用影片及文字幫大家整理一下 #DE5205的優勢，請看！
Check our video to learn about the advantages of #DE5205.
高濾除、高效能、高安全 It’s high-filtration, high-efficiency, high-safety
1. 奈米級0.02濾淨力：抗敏級HEPA濾網，德國IUTA認證可有效濾除至最小PM0.02細懸浮粒子，提升空氣品質
Nano-level 0.02 Filtration: Anti-allergic HEPA filter, German IUTA certified, which can effectively filter down to the smallest PM0.02 fine suspended particles, and improves air quality
2. 大容量除溼：每日13 公升大除溼力
Large capacity dehumidifier: 13 liters water capacity per day
3. 四種智能模式：舒適濕度/連續除濕/乾衣模式/空氣淨化，按照需求變換功能
Four smart modes: comfortable humidity/continuous dehumidification/drying mode/air purification, changes functions according to needs
4.一級節能標準：節能再退稅 $1,200
Level 1 Energy Conservation Standard: Energy-saving and tax rebate $1,200
功夫爸爸最愛：水箱提把，方便好提不漏水（當作是微量級健身）
Kungfu Poppa’s favorite: the water tank handle, which is convenient and easy to carry and does not leak (as a micro-level fitness)
功夫媽媽最愛：底部滾輪，白天移到遊戲間超方便
Kungfu Momma’s favorite: the bottom scroll wheel is super convenient to move to the game room during the day
功夫大寶最愛：空氣品質燈，因為看到藍燈就是保護了妹妹
Kungfu Big Baby’s favorite: air quality light, because seeing the blue light is to protect her sister
功夫小寶最愛：低噪音運轉，才29分貝耶！讓我可以安心呼呼大睡
Kungfu Little Baby’s favorite: low noise operation, only 29 decibels! So she can sleep peacefully
立即購買還享有兩年全球保固喔
Click the link below to get a free two-year worldwide warranty:
https://reurl.cc/0Dbd7M
如果想到櫃上實際看看的話可以參考以下連結
Or go directly to the store to check it out here:
https://www.store-philips.tw/v2/Shop/StoreList/1956
#Philips #飛利浦 #抗敏清淨除濕機 #DE5205 #三重功效 #抗敏 #清淨 #除濕

歡迎光臨~我是樂筆！

終於嘗試網路線上錄音，意外的品質......尚可接受！

大辛大學快畢業時決定休學，用全部的專注堅持走他想走的路─經營社群。不到一年時間，累積五千粉絲，並且受邀至各大企業、校園擔任專業簡報講師！最近他又集結一群優秀的創作者一起開了個很厲害的FB社團：BXTeam 職涯交流吧！

某天推薦這個社團給新銳 Youtuber「哇喜珮珮」時，他很驚訝我認識大辛並表示他欣賞大辛富有美感與邏輯的創作有段時間了，一直很想認識大辛......看到他發光的眼神，我決定默默幫珮圓夢，找他一起採訪「大辛先生」，結束時珮一直對我說：「我的榮幸！好開心自己參與其中！大辛的分享實在太受用了！」

相信這集對所有「想經營社群的人」都很受用，謝謝大辛不藏私地跟我們分享他如何開始經營社群，又是如何在孤獨的創作路上找到他的方式，將他人生的劣勢轉為激勵人的故事！

前幾天因為要製作投影片的關係私下問了大辛一些小技巧，結果大辛不但分享技巧給我，還直接幫我做了一個工具包，打開來應有盡有！真的是活出創作者樂於分享的愛呀～

還在猶豫的你，開始吧，我們一起走！

Welcome to Sunlight~
Finally I had tried to record online. Out of the blue, the quality was acceptable!
Mr. Bigxin decided to quit school before he soon graduated, focusing on social media management. Owning over 5,000 fans within one year, he was invited to give a speech about slides to enterprises and campuses! Recently, he has brought a group of excellent creators together to start an impressive FB group: BXTeam!
One day I recommended the group to Passion, a new youtuber, and then she was surprised that Mr. Bigxin and I were acquainted and said that she wanted to meet Mr. Bigxin because she admired his aesthetic and logical works. Seeing her glowing eyes, I decided to make her dream come true, so I invited her to interview Mr. Bigxin together. After the interview, Passion kept saying that it was her pleasure to take part in the interview because his experience was extremely helpful.
I believe the episode is helpful to people who want to manage social media. Thank Mr. Bigxin for generously sharing his experience of managing social media and finding his way to turn defeat into inspirational stories!
Few days ago, I asked Mr. Bigxin for some tips of making slides. He not only told me his tips but shared a toolkit, which has everything, to me! He’s definitely a creator willing to share~
Still on the fence? Let’s go!

📁節目收聽方式：
Apple Podcast、KKBOX、Spotify 🔍歡迎光臨

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✒️Facebook：https://www.facebook.com/sunlightpen007/
✒️Instagram：https://www.instagram.com/sunlight007_/
✒️合作邀約：hisunlight007@gmail.com

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主持人兼編輯 Host/Editor/：樂筆
剪接師 Sound Editor：Papa.H
翻譯 Translator：Youli

*Don't forget to turn on【CAPTION】
/It was my first time visiting TAINAN and I love this please so much!
Everything is delicious. A lot of interesting stores.
Can't wait to travel here again!!!!

➸ SUBSCRIBE: https://reurl.cc/x0Vezb
➸ INSTAGRAM @mik.63

/music
Citrus Avenue - Sunday in Ventimiglia - https://thmatc.co/?l=28BBF27C
Astro James - Terrifying Nightmare - https://thmatc.co/?l=AEF7EF45
Carpenters-Yesterday - Once-More
Ben Camden - Someday - https://thmatc.co/?l=23EAF4CF
Cael Dadian - I'll Trade You - https://thmatc.co/?l=CF4EE769
The Millennial Club - complicated/overrated - https://thmatc.co/?l=E89082AF
Mr. Jello - Wild Willow - https://thmatc.co/?l=31C9CB9B

#cinematic #vlog #life #travel #foodie #weekend #freelance #台灣 #台南 #台南美食 #台南旅遊 #台灣旅遊 #三天兩夜