關於 make up step ，我們在網路上蒐集到這些相關的討論、資訊與評價

Breathe in & run it out🏃‍♂️

The BURO x Gamuda Gardens Virtual Run is now open for registration!

Sign up, run from anywhere, anytime (but within the running period) and stand a chance to win attractive prizes from Garmin, Kose, Supergoop!, Starbucks, Wild Kombucha, Celsius, Meeco and Heineken. Every step you take can 'Make a Difference', so why not start with something as simple as this!
Register at:
https://www.checkpointspot.asia/event/make-a-difference-vr

#BUROMY #BUROxGamudaGardens #VirtualRun2021 #GamudaLand #SincereResponsibleOriginal #GamudaGardens

Enjoy The Hainan Story's ready to eat meals by AWARD-WINNING Chef Austen conveniently at home!

Enjoy delicious, restaurant-grade food without the hassle of spending hours in the kitchen prepping and cooking up a storm. The Hainan Story 海南寶 has just launched their ready to eat Hainanese meals that are bound to delight and evoke nostalgia on the dinner table.

We received their products below and we just had their Chilli Crabmeat and Cigar Mantou as well as Hainanese Yibua for tea. Super yummy! We can’t wait to try the rest.

1. Chilli crabmeat and cigar mantou
2. Jalapeno pepper seafood salad in pie tee cup (8 pcs) – by Chef Austen
3. Hainanese Yibua (6 pcs)
4. Beet root samosa with truffle seafood (8 pcs) – by Chef Austen
5. Hainanese Curry Stewed Vegetables with Iberico Pork Belly (2-3 pax)
6. Hainanese White Braised Duck (for 2-3 pax)

These ready-to-eat packs are best kept frozen or chilled. Just thaw them and follow their simple, step-by-step instructions to cook, boil, or steam, before enjoying them.

What’s more, these creations are by the award-winning Chef Austen Ong who kicked off his cooking career as a 13-year-old apprentice of the legendary Chef Tham Mui Kai, aka one of the Four Heavenly Kings of Chinese cooking.

On 28 September 2021, Hainanese food lovers get to join The Hainan Story’s Market Place via their Facebook live on 8pm to grab some ready to eat meals.

If you can’t make it for their Facebook live session, you can also order from Take App online. https://take.app/a/thehainanstory?fbclid=IwAR17CAeVjNy5OwoT-qLCebPUQkwxA4ucFII9aBCx7XQXdm-Kf7txDsmUqak

#thehainanstory #hainanbao #singaporefood #sgfood #foodpornsg #sgcooking #restaurantsg #foodsg #sgfoodies #sgfoodie #sgfoodlover #sgfoodtrend #sgfoodstagram #sgfoodblogger #sgfoodporn #sgfoodhunt #sgfoodunion #sgfoodpic #singaporefood #singaporefoodie #sgrestaurant #sg #supportlocalsg #supportlocalsgbusinesses #singapore #sgig #yoursingapore #instagramsg #igsg #igsgfood #sgigfoodies #singaporelife

翻轉視界 18 Changing Perspective

There's not just one road to the destination, but many roads. You just need to take the little step that’s right in front of you, and then the next one, and a few years down the track, they will seem like massive achievements.

通往目的地的路不止一條，有很多路可走。你只需要邁出眼前這一小步，然後再邁出下一步，幾年下來，將會成為巨大成就。

文章來自於New Humans of Australia (有取得授權)

★★★★★★★★★★★★

I didn’t meet my father until I was 6 years old. My parents had a comfortable, middle-class life in Shanghai, or as close as you could get under communism. But they always wanted to live overseas, and just before I was born, my dad came to Sydney to set things up. I don’t know why, but in the end, my mother and I didn’t join him until I was 6.

•a middle-class life 中產階級生活
•set things up 打點一切
•live overseas 往海外生活
•in the end 最後 (表達在經過一段時間或一連串事件之後的結果)

直到六歲前我都未曾見過父親。我的雙親在上海過著舒適的中產階級生活，或著說，在共產階級下所能得到的最接近的生活。他們一直響往海外生活，就在我出生前，我父親來到雪梨打點一切。但不知何故，直到六歲那年我與母親才終於與父親團聚。

★★★★★★★★★★★★

Unfortunately, half a year after we arrived, he left us. That was a huge shock. Our transition had already been quite difficult, as we both didn't speak English. Also, as Shanghai was such a big bustling city, Sydney felt a bit like the countryside, especially on the weekends, as no shops were open back then!

•shock 令人震驚的事件（或經歷）；驚愕，震驚 (come as a great shock 讓人倍感震驚)
•transition 轉變；過渡
•a bustling city 繁華都會

不幸的是，就在我跟母親抵達半年後，父親離開了我們。這是個巨大的打擊，因爲我們不會說英文，在適應過渡期本就已過得相當艱辛。此外，不同於上海的繁華都會，雪梨更像鄉下，尤其在週末，那時連商店都不開門。

★★★★★★★★★★★★

We were very much reliant on my dad, not only financially, but also as a conduit into the wider community. So to have that broken was quite distressing. I remember Mum crying a lot. As we had become socially isolated, we didn’t find out anything about Centrelink, so we survived on her savings for a while, and then got some help from her family back in China.

•be reliant on… 依賴...
•a conduit into 進入...的渠道
•distressing (adj.) 令人苦惱的,令人擔憂的
•become socially isolated 變得孤立於社會
•survive on her savings 僅靠的她積蓄過日子

我們相當依賴我父親，不僅是經濟，他也是我們進入更廣泛社區的渠道。因此，當局面被打破時令人相當痛苦，我還記得母親時常哭泣。由於我們孤立於社會，所以我們並不知道澳洲社會福利聯絡中心 （Centrelink）的任何資訊，僅靠母親的積蓄支撐了一段時間，然後從母親在中國的娘家得到一些幫助。

★★★★★★★★★★★★

Eventually, Mum moved us down to Melbourne, where we were able to make some new networks and family friendships. But I was bullied a bit at school about things like my food and clothing! Whenever someone bullied me, I would defend myself, but because I didn’t have the language skills to explain to the teacher why, I got in trouble quite a bit. I ended up having to move school 3 times before I came to Balwyn Primary School, which was relatively multicultural.

•be able to 能夠
•make new networks 建立新的人脈，關係網
•be bullied 被霸凌
•language skills 語言能力
•get in trouble 惹上麻煩
•end up 最後處於；最後成爲；以…告終
•relatively 相對地
•multicultural 多元文化的

最後，母親帶著我搬遷到墨爾本，在那我們能夠建立起新的網絡與家庭情誼。然而。我在學校飽受霸凌，例如我的食物及衣物。每當有人霸凌我，我會自我防衛，但我的語言技巧不足以向老師解釋事發原因，因此常常陷入麻煩。後來我不得不再三轉學，直到就讀相對多元文化的博文小學（Balwyn Primary School）。

★★★★★★★★★★★★

After that, I did alright. Music featured very prominently in my life. I had started learning the violin from the age of 2.5 years old and even with all the troubles that were going on in my life, had somehow still kept up with it. As a result, I got a music scholarship to Trinity Grammar School. But even there I used to get into quite a lot of mischief, and would often skip school to go to the movies.

•do alight 過得不錯，做的不錯
•feature (v.) 以…為特色；給…以顯著的地位
•prominently 重要地；著名地；突出地，顯眼地

之後，我便過得不錯。音樂在我生活中佔有重要的一席之地，我從兩歲半開始學習小提琴，儘管生活中事事不如意，我依然堅持不輟。因此，我獲得三一文法學校（ Trinity Grammar School）的音樂獎學金。但即使在那，我也常惡作劇、逃學看電影。

★★★★★★★★★★★★

By the end of year 11, I was told I would have to either repeat the year, or consider going to another school, which was quite humiliating for my mum. I decided to move school and surprisingly, I ended up doing quite well in year 12! As a result, I ended up getting into a double degree in Law and Music at Monash.

•repeat the year 留級 ; 重唸一年
•humiliating 令人感到恥辱的，丟臉的

11年級結束時，我被告知要麽被留級，要麼考慮轉學，這對我母親來說相當丟人。我決定轉學，而令人驚訝的是，我在12年級的時候表現優異，最後錄取蒙納士大學法律與音樂雙學位。

★★★★★★★★★★★★

When I started, my first thought was that I didn’t belong because I had done so badly in school up to year 11 and everyone else seemed so smart. But I put my head down, got through it, and ended up getting a job in the legal department of a major manufacturing company, which was a different approach to what most law students do.

•do not belong 不屬於這
•put my head down 埋頭苦幹
•the legal department of ...的法律部門
•a different approach 不同途徑
•approach （思考問題的）方式，方法，態度

當我開始進入大學，最初的想法是我不屬於這，因為我在11年級前都表現不佳，而這裡的人似乎都聰明絕頂。但我埋頭苦幹，咬牙撐過，最後在一家大型製造公司的法律部門找到工作，這與多數法律系學生的途徑不同。

★★★★★★★★★★★★

I really enjoyed it. It was hard work, but I learned a lot of foundational business, legal and corporate communication skills. After that I worked in corporate governance in RMIT, then started to moonlight as a lecturer in the Law Faculty. Eventually, they asked me if I wanted to do a PhD and I blindly said yes! I next worked at Swinburne University, and then was head-hunted to lead the corporate legal team at the Commercial Passenger Vehicles Commission.

•foundational 基礎的
•communication skills 溝通技巧
•corporate governance
•moonlight (v.) （尤指瞞著僱主）從事第二職業，兼職
•headhunt (v.) 物色（人才）； 挖角
•legal team 法律團隊

我非常喜歡這份工作，這是份辛苦的工作，但我學習了很多基礎商業、法律以及公司溝通技巧。之後我在皇家墨爾本理工大學（ RMIT）從事公司治理工作，並開始兼職擔任法律系講師。後來他們問我是否想要讀博士，我便盲目地答應了。接下來，我在斯威本大學（Swinburne University）工作，再被挖角到商用小客車委員會領導法律團隊。

★★★★★★★★★★★★

I had a good life, but after a while, I realised I wanted a different kind of job. I could see my seniors were making a lot of money but that their family life was not that good. And looking at my own upbringing, I wanted to be the kind of father who could be present in my own kids’ lives. So I decided on dentistry. It would not only allow me to use the hand skills that I had developed from playing the violin, but also the analytical and reasoning skills that I'd developed in law. Plus it would be flexible, and offer me a stable income and the chance to meet different people every day!

•upbringing 教養
•decide on sth 決定某事或東西
•analytical and reasoning skills 分析和推理能力
•offer a stable income 提供穩定收入

我的生活很不錯，但一段時間後，我意識到自己想要一份不同的工作。我知道前輩們賺了很多錢，但他們的家庭生活並不美滿。看著自己的成長經歷，我想要成為可以在孩子生活中出席的父親，所以我決定改行當牙醫。這項職業能讓我使用從拉小提琴中發展出的手部技巧，也能運用我在法律中發展出的分析與推理技能。此外，這個職業相當靈活，能為我提供穩定收入，並有機會每天與不同的人見面。

★★★★★★★★★★★★

My now fiancée, who was my girlfriend at the time, was also applying for further study, and coincidentally we both got into university in South Australia, so we moved to Adelaide together a few years ago.

•fiancée 未婚妻
•at the time 當時
•apply for 申請
•further study 繼續教育，進修；進一步研究；深造
•coincidentally 碰巧地；巧合地

我的未婚妻，當時的女友，也申請繼續深造，巧的是我們都考上南澳大學（University of South Australia)，所以幾年前一起搬到阿得雷德（ Adelaide）。

★★★★★★★★★★★★

I was lucky to get a university job at Flinders University. Initially, I started out as a casual lecturer in the law school, but I’ve since transitioned into teaching health law and research, and I’m currently writing a few books on the intersection between law and medicine. And also, obviously, trying to finish my dentistry degree!

•start out as… 起初擔任...
•transition into… 轉變到...

我很幸運的在福林德斯大學（Flinders University）找到工作，起初我在法學院擔任臨時講師，但我後來轉換到醫事法教學及研究。目前我正撰寫幾本關於法律與醫學相接的書籍，並努力完成我的牙醫學位。

★★★★★★★★★★★★

Mum eventually retrained as a Chinese high school teacher, and she’s still teaching to this day. Like most first generation migrants, she struggled quite a lot, and invested heavily in my success. After we’re married, my fiancée and I are planning to have children, and I’m sure they will have it much easier than I did.

•retrain 重新培養；再培訓；再訓練
•to this day 至今
•first generation migrants 第一代移民
•struggle a lot 掙扎奮鬥許久
•have it much easier 過的比較輕鬆

我的母親最終重新接受培訓，成為一名中文高中老師並執教至今。如同大多數第一代移民，她掙扎奮鬥許久，並為我的成功投資甚多。我與未婚妻打算婚後生孩子，我確信孩子會過的比我輕鬆得多。

★★★★★★★★★★★★

Still, a lot of the failures that I’ve had in my life have really informed a lot of my successes. Looking back, I wouldn't really want to change that to have a smoother life.

•inform [正式] 影響某人的態度或意見
https://www.ldoceonline.com/dictionary/inform

•have a smoother life 有一個更順遂的人生

我的生活中的種種失敗確實為我的成功提供借鑑。回首過去，我不會想要改變那些坎坷經歷去擁有一個更順遂的人生。

★★★★★★★★★★★★

Over the years, I've learned that perseverance is very important. I hope that through telling my story, I can be an example to others who might be in a similar position as I was: to show that there's not just one road to the destination, but many roads. You just need to take the little step that’s right in front of you, and then the next one, and a few years down the track, they will seem like massive achievements.

•over the years 多年來
•perseverance 不屈不撓，堅持不懈
•be an example 成為榜樣
•be in a similar position 處於相似的處境
•down the road/line/track 將來(的路)

多年來，我學到堅持不懈是至關重要的。我希望透過講述自己的故事，能成為其他可能與我有相似處境的人的榜樣：向他們展示通往目的地的路不止一條，有很多路可走。你只需要邁出眼前這一小步，然後再邁出下一步，幾年下來，將會成為巨大成就。

有興趣的同學可以支持New Humans of Australia

www.patreon.com/newhumansofaustralia

Photographer: Paul Heinrich instagram.com/paulfheinrich

文章與圖片出處: https://bit.ly/2XJsciq

★★★★★★★★★★★★

翻轉視界: http://bit.ly/3fPvKUs

批判性思考問題大全: http://bit.ly/34rdtJ7

「HADASHi NO STEP」のMUSiC CLiPが公開！
配信：https://lisa.lnk.to/hadashinostep
CD：https://LiSA.lnk.to/hadashi_cd　

「HADASHi NO STEP」（TBS系 火曜ドラマ「プロミス・シンデレラ」主題歌）
作詞：LiSA
作曲：田淵智也
編曲：島田昌典

《”HADASHi NO STEP” MUSiC CLiP 》

Dancer：SUN-CHANG、Kazashi、shun、Dyson（GANMI）

Director：平野文子（THROUGH.）
Cinematographer：TAKAKI_KUMADA
Camera Assistant：石井綾乃
Steadicam Operator：木村太郎
Lighting Director：森寺テツ（CONNECTION）
Lighting Assistant：大村起論
Production Designer :Enzo（R.mond）、後藤レイコ（R.mond）

Choreographer：Sota（GANMI）
Assistant Choreographer：Mr.D（GANMI）
Special Thanks：関根アヤノ

Stylist：Demi Demu
Hair & Make up（LiSA）：市川土筆
Hair & Make up（GANMI）：伊藤 聡

Offline Editor：小林真理（メガネフィルム）
Colorlist：高橋直孝（L'espace Vision）
Online Editor：萩原千尋（khaki）

Assistant Director：杉浦正雄
Production Manager：丸岡るみ子（CROMANYON） / 井上 賢
Producer：菅井高志（CROMANYON）

「HADASHi NO STEP -Concept Teser-」
Teaser1：https://youtu.be/6ajfVaCEqto
Teaser2：https://youtu.be/TMvioI6FXDY
Teaser3：https://youtu.be/uHmloaQm7T8

Follow LiSA
OFFICIAL WEBSITE：http://www.lxixsxa.com/
Instagram：https://www.instagram.com/xlisa_olivex/?hl=ja
LiSASTAFF_Twitter：https://twitter.com/LiSA_STAFF
LiSA10周年特設ウェブサイト：https://www.lxixsxa.com/LiSA_10th/

#LiSA #ハダシノステップ #プロミスシンデレラ　#HADASHiNOSTEP #LiSA10th

Hello friends! Today we're going to share with you how to make lemon bars with buttery crust and smooth citrus  filling. They are so good.

Lemon is the most popular fruit in the world. It can make everything better. Lemon wedges and slices are often served with seafood and as a garnish for a drink. Lemon juice can be used raw in drinks, dishes, and desserts in recipes, like lemon bar.

This recipe is pretty simple, the flavor of crust and lemon filling is so yummy and so balanced. In this video we’re showing you step by step. If you are a fan of lemon, this lemon bar recipe is a MUST-TRY! So take some fresh lemons, yellow or green are both OK. Just bake it. :)

📍 Please follow us on Instagram: https://www.instagram.com/sweetdumplingofficial/  
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/  
-----------------------------------------------------------------------
How to make lemon bars

☞ Baking pan size:18x18x5 cm

✎ Ingredients
📍 crust
all-purpose flour 120g
powdered sugar 40g
frozen unsalted butter 90g, cut into small cubes
salt 1g

📍 lemon filling
medium size egg 2
granulated sugar 160g
fresh lemon juice 80g
all-purpose flour 50g

✎ Instructions
1. Butter the pan, and line the bottom and sides with parchment paper.
2. Sieve the flour and powdered sugar, then add them and cold butter and salt to the food processor. Pulse the mixture until you have a crumb like mixture.
3. Place crumb dough in a baking pan and use fingers or any tools to flatten into the prepared pan.
4. Preheat the oven to 170°C, bake for 20 minutes or until the edges are lightly browned.
5. While baking, In another mixing bowl, beat together  2 eggs and granulated sugar until combined.
6. Sieve the flour into the bowl until mixed well.
7. Pour the fresh lemon juice and whisk until all combined.
8. Once the crust is done. Pour lemon filling mixture into the prepared crust directly out of the oven. Return to the oven and bake for 10 minutes. (170°C), then cover the pan with foil and bake for an additional 10 minutes.
9. Once baked, Let cool completely on a wire rack. Then fridge for at least one hour.
10. Before serving, cut the outer edge off of each side, dust with powdered sugar and cut into bar shape or square shape as you like.
-----------------------------------------------------------------------
Chapter:
00:00 opening
00:30 Ingredients
01:16 set up baking pan
02:27 how to make pastry crust
05:07 how to make lemon filling
09:27 cutting and deco
-----------------------------------------------------------------------
#LemonBars
#lemontart

土用の丑の日、じゃなくても…行列のできるうなぎ店へ！愛知県名古屋市『イチビキ』に伺いました。1939年から創業する老舗で名古屋駅近くの高層ビルが建つエリアにあります。お店に一歩入ると昭和レトロの雰囲気が残る落ち着きがあり、ゆっくりと絶品うなぎを堪能できます。ちなみにこの珍しい店名の由来は1772年から創業しているみそ・たまり醤油の「イチビキ株式会社」からきているそうで、こちらの醤油を継ぎ足しのタレに使っているそうです。いわゆる地焼きで焼いたジューシーなうなぎは整理券を取って食べる価値あり！ロイドごはんのインスタグラムや食べログレポでも予約取り方を載せていますのでご参考までにご覧ください。それでは早速ご覧ください！

＊感染対策を徹底して撮影を行っています。
＊撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。


Even if it's not the day of the Ox, go to the eel shop where you can line up! I visited "Ichibiki" in Nagoya City, Aichi Prefecture. It is a long-established store founded in 1939 and is located in the area where skyscrapers are built near Nagoya Station. When you step into the shop, you will feel the calmness of the Showa retro atmosphere, and you can slowly enjoy the exquisite eel. By the way, it seems that the origin of this unusual store name comes from "Ichibiki Co., Ltd." of miso and tamari soy sauce, which was founded in 1772, and it seems that this soy sauce is used for additional sauce. Juicy eels baked in so-called ground-grilled eels are worth taking a numbered ticket and eating! Please refer to Lloyd's rice Instagram and Eating Log Report for how to make a reservation. Please have a look!
* We take thorough measures against infection.
*When shooting, we give due consideration to the shops and customers around us.


いつもありがとうございます！( ´ ▽ ` )
高評価＆チャンネル登録もよろしくお願いいたします！

#うなぎ #土用の丑の日 #名古屋 #ロイドごはん #イチビキ


—————《ロイド のサブチャンネル》—————————————

【サブチャンネルもよろしくお願いします！】

メロンシートジャーニー
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A

フラメンコロイド
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw


🍀 「ロイドごはん」公式LINEにて
タイムラインオリジナル動画を投稿中！
お友だち追加はこちら
https://lin.ee/ow4OdaV


—————《本日の店舗情報》—————————————————

『イチビキ』https://tabelog.com/aichi/A2301/A230101/23001379/

—————《ロイドおすすめ動画 ROIDGOHANs’ Recommended video》———————————

78才お爺ちゃんの屋台ラーメンの朝『幸っちゃん』夜明けの銀座 【飯テロ】Old Style Ramen yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4
神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開！【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA

【うなぎの動画を集めました！】
https://www.youtube.com/playlist?list=PL6yW17uB9uIXNHpzh8S_gAiNsTgC4rxcb
【うどん動画を集めました！】
https://youtube.com/playlist?list=PL6yW17uB9uIU-pYwQwuHRT8LgzXr1PueB


—————《twitter》—————————————————————

★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310
★フラメンコロイド
https://twitter.com/flamenkoroid

—————《instagram》———————————————————-

★ロイドごはん
https://www.instagram.com/roidgohan
★メロンシート
https://www.instagram.com/satoshimelo...
★フラメンコロイド
https://www.instagram.com/flamenkoroid