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Your 20’s are your ‘selfish’ years. It’s a decade to immerse yourself in every single thing possible. Be selfish with your time, and all the aspects of you. Tinker with shit, travel, explore, love a lot, love a little and never touch the ground -Kyoko Escamilla
The past week has not been an easy week to pass .. nearly everyday I would receive news of death from loved ones or people that I once knew … I won’t pretend it’s hard to act as if it’s ok..
The pandemic was once the popular reason but now suicidal terms n plots has taken on a toll😞
I’m writing this as a plea to YOU. I won’t claim to understand how you feel..
but I can tell you. Your not alone in this.
You lost your job , you are surrounded by bills and debts. You feel your shoulders heavy with shame, responsibility, expectation and sometimes failure. You feel that suffocation of the empty 4 walls tightening in and collapsing on you.. I am gonna be selfish cause I can’t stand to loose anymore of you and pretend that I am gonna be ok with that.. Everytime you feel that tight feeling or that darkness creeping .. I need you to breathe slow and deep. I want you to shut the world out and bring yourself to that happy place we once had. That awesome moment where it’s bright, it’s calm and it’s just filled with gratitude and peace.. where loved ones were kind and smiles and love filled the air. If you are far I need you to sense that I am clenching your hands tight and know as I promised before I am not letting go .. stay there as long as it takes so that the light will shine so bright and there’s no more darkness glooming over you anymore.. remember I LOVE YOU, WE LOVE YOU .. and if YOU love us .. don’t be selfish and let us have that last say…
If you do this for me .. I promise you I will be KIND…
I’m writing this for people that I love and who is going thru this current hard times.. if you think your loved ones is struggling too and think this will benefit them.. help me say hello and share this with them… 🙏🙏🙏 sometimes it’s not big gestures that they require but just some kind words to help them thru.. insyallah
@keen_malaysia @keen @anaabu.co @ripcurlmy @ripcurlasia @gopromysg @gopro
#bakizainal #GoProAmbassador #GoProHERO9 #mentalhealth #mentalhealthmatters #kitajagakita
You hear stories, you read the news, you know of someone who went thru it but the feeling will never be the same when it hits you straight and hard in the home front...
Today my family and I have lost a son, brother, father, nephew, cousin , loved one to this monstrous pandemic...
Being so so close yet so so far away as not being able to physically reach out is something that is traumatising and hurtful...
We mourn at conditions of unemployment, closures of businesses , inconveniences in daily life because of preventive measures and lock down.. while others mourn of the lost of someone dear that they will never have the chance to say their last goodbyes...
It’s crucial and trying times like this that we stop being lazy and selfish for a while and really think In doing our part to help curb and end this pandemic ...
Do me a favour, please help me remind your surroundings to always wear their mask no matter where, always wash their hands clean no matter what, always be considered and lastly please help me say a prayer for my late nephew Norhadi Ridzuan and send positive energy and love to his wife and kids.
biggest hugs, love and condolences goes out to my sister Nora Zainol my brother in law their sons Indra Azli Ridzuan Hafiz Ahmad Taufiq Ridzuan .... although we can’t be there with you physically but you are always in our minds on this day ..
Alfatihah ..
Photo by @mylifeascardbox
#sad
Ways to Practice Self-Love and Be Good to Yourself #Shorts
Start each day by telling yourself something really positive.
Fill your body with food and drink that nourishes it and makes it thrive.
Move that gorgeous body of yours every single day and learn to love the skin you’re in. You can’t hate your way into loving yourself.
love the skin you’re in. You can’t hate your way into loving yourself.
Don’t believe everything you think. There is an inner critic inside of us trying to keep us small and safe. The downside is this also stops us from living a full life.
Source:
Jessie Hays
www.lifehack.org
#selflove
Ways to Practice Self-Love and Be Good to Yourself #Shorts
Start each day by telling yourself something really positive.
Fill your body with food and drink that nourishes it and makes it thrive.
Move that gorgeous body of yours every single day and learn to love the skin you’re in. You can’t hate your way into loving yourself.
love the skin you’re in. You can’t hate your way into loving yourself.
Don’t believe everything you think. There is an inner critic inside of us trying to keep us small and safe. The downside is this also stops us from living a full life.
Source:
Jessie Hays
www.lifehack.org
#selflove
Ways to Practice Self-Love and Be Good to Yourself #Shorts
Start each day by telling yourself something really positive.
Fill your body with food and drink that nourishes it and makes it thrive.
Move that gorgeous body of yours every single day and learn to love the skin you’re in. You can’t hate your way into loving yourself.
love the skin you’re in. You can’t hate your way into loving yourself.
Don’t believe everything you think. There is an inner critic inside of us trying to keep us small and safe. The downside is this also stops us from living a full life.
Source:
Jessie Hays
www.lifehack.org
#selflove
