My brother.
一位來自多倫多的好兄弟的紀錄片，看他怎麼經由武術和對自然界的藥草的理解，療癒了自己，找到內在的平靜。
他是個神奇的人，也是一位好朋友。
Gaian Heart
Systema Vasiliev: Russian Martial Art
internal self-awareness 在 黃健瑋 Facebook 的最佳貼文
同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...
internal self-awareness 在 Tanishaa Mukerji Facebook 的最佳解答
"Sometimes I just see red! I get so mad or so intensely happy or intensely sad at things or situations or myself that I can't think straight and that usually results in the worst consequences! "
An emotion so strong that my actions r practically done in an unconscious state! U loose all self awareness and that is the worst kind of anger or infatuation! And we've all done it. Acted through a haze of red! So my practice for my life is to live a more conscious one! To feel my internal state before reacting, to listen to my inner voice before speaking to hold my center when I see red!
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