• ᴄʜᴏᴄᴏʟᴀᴛᴇ ᴘʀᴏᴛᴇɪɴ ʙᴀʟʟꜱ/高蛋白巧克力球
外面正在下大雨! 不想閒著的我來做了高蛋白巧克力球球來當做我下週的健身零食🤟
從昨天開始，我來開始減脂啦！ 最近我就不在做甜點了!開始來做高蛋白和健康食物!
食譜和營養素在下面噢💕~可做10顆高蛋白球，我通常健身前或後來一顆👊
It's rainy day! Why don't we prep something for our week? I have started to cut my diet since yesterday and I won't be making dessert for a while sorryyyyy🤪 I will share some healthy and high protein recipes with you guys!! Good luck to me!!
𝕀ℕ𝔾ℝ𝔼𝔻𝕀𝔼ℕ𝕋𝕊
• 1 cup rolled oats
• 1/2 cup organic peanut butter (smooth or crunchy)
• 1/3 cup honey
• 1/4 cup dark chocolate chips
• 2 tbs chia seeds (any seeds you like)
• 2 tbs chocolate protein powder
ℂ𝕒𝕝𝕠𝕣𝕚𝕖𝕤 244 cal
ℙ𝕣𝕠𝕥𝕖𝕚𝕟 8.4 g
This recipe can make up to 10 protein balls! I usually have it before or after workout!
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+ꜰᴏʟʟᴏᴡ ᴍʏ ɪɴꜱᴛᴀɢʀᴀᴍ - ꜱʜᴀᴢᴢᴀ_ɪɴ_ᴀᴜꜱ
+ꜰᴏʟʟᴏᴡ ᴍʏ ʏᴏᴜᴛᴜʙᴇ - ꜱʜᴀᴢᴢᴀ ɪɴ ᴀᴜꜱᴛʀᴀʟɪᴀ
