Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有262部Youtube影片,追蹤數超過70萬的網紅てぬキッチン/Tenu Kitchen,也在其Youtube影片中提到,〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓 \新刊!魔法のてぬきおやつの続編が発売になりました♪/ 『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』 ↓↓ https://www.amazon.co.jp/dp/4847070267 電子版も同時発売になりました! ↓↓ h...
「healthy snacks」的推薦目錄:
- 關於healthy snacks 在 Facebook 的精選貼文
- 關於healthy snacks 在 Facebook 的最佳貼文
- 關於healthy snacks 在 Alycia See Facebook 的最佳解答
- 關於healthy snacks 在 てぬキッチン/Tenu Kitchen Youtube 的最佳貼文
- 關於healthy snacks 在 Chelsea Chiang 雀兒 Youtube 的最佳解答
- 關於healthy snacks 在 Laura Ribeiro Youtube 的精選貼文
- 關於healthy snacks 在 380 Best Healthy Snacks ideas - Pinterest 的評價
- 關於healthy snacks 在 HEALTHY SNACKS | to meal prep for the week (super easy!) 的評價
healthy snacks 在 Facebook 的最佳貼文
Healthy and delicious snacks that comes in the lowest price and best quality! Pernah tak makan kacang Macadamia ni yang masih dalam kulitnya? Menarik sangat. MumMumSnacks sediakan ‘kunci’ sekali untuk bukakan kulitnya. Selain dari itu, ada Preserved Mangoes, Mixed Nuts & Cereal Bars juga.
No need lah wait for special deal when you have my special promo? Use this code to get Rm5 off!
🛒Shop now: https://mummumsnacks.com
💥Promo code: MMDFAZLEY
healthy snacks 在 Alycia See Facebook 的最佳解答
🍞
A week of special bakes! My #sourdoughseptember vibes! 🧸
·
Got myself a table of freshly organic made sourdoughs and spread from @yookybites ! Not just breads, but also low sugar added cakes and nutritious drinks 💯 Even better, they are all vegetarian friendly 🥖
I’m having their granola like snacks - Healthy Yet Yummy 👍🏻
Get your hands on some from @yookybites now 🤗
·
#Organiclngredients #GlutenFree #Vegan #VegetarianFriendly #LowSugarAdded #Sourdough
healthy snacks 在 てぬキッチン/Tenu Kitchen Youtube 的最佳貼文
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
\新刊!魔法のてぬきおやつの続編が発売になりました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267
電子版も同時発売になりました!
↓↓
https://www.amazon.co.jp/gp/product/B08T14M8HH
\お陰様で再度重版していただき10万2千部に!本当に本当にありがとうございます!/
『世界一ラクチンなのに超美味しい!魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621
\15万8千部突破!!お菓子レシピ本大賞♪/
『材料2つから作れる!魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/
Amazon、その他ネット書店、全国の本屋さんで販売していただいております!
ぜひチェックしていただけると嬉しいです♪
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
▽〝ピーマンピザ〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/08/30/220706
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、#てぬキッチン をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【ピーマンピザ】
今日は、ピーマンが少し冷蔵庫に残っていたり、簡単に一品作りたい時にオススメの『ピーマンピザ』を作りました!
ピーマンが土台のピザなのでとてもヘルシー!オリーブオイルを垂らしてからしっかり焼くことでとてもジューシーに仕上がります。
想像通りの間違いない味に仕上がるので、簡単おつまみにもぴったり!ぜひ中途半端にピーマンが余っている時やもう一品欲しいなって時にお気軽にお試しください。
〈材料〉1人分
ピーマン 1個
オリーブオイル 小さじ1
ピザソース お好みの量
ピザチーズ お好みの量
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【green pepper pizza】
Today, I made a recommended "green pepper pizza" when some bell peppers are left in the refrigerator or you want to make one easily!
Very healthy because the peppers are the base pizza! Drip olive oil and bake it well to make it very juicy.
The taste is as you would expect, so it's perfect for easy snacks! Please feel free to try it when you have some bell peppers left halfway or when you want another one.
〈INGREDIENT〉for1
1 bell pepper
1 teaspoon olive oil
Pizza sauce your favorite amount
Pizza cheese your favorite amount
▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp
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healthy snacks 在 Chelsea Chiang 雀兒 Youtube 的最佳解答
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
兩張蛋餅皮搞定的無油氣炸版月亮蝦餅&超Q彈金錢蝦餅❗️超美味健康高蛋白的小點心❤️Air fryer moon shrimp cake recipe /374kcal/32g protein!easy and yummy!
.
🍤tag愛吃月亮蝦餅的他
🍤追蹤follow @chelsea.chiang
🍤 #雀兒食譜chelsearecipes
.
家裡的蛋餅皮
躺在冷凍庫好久
一直在想要怎麼處理他😆
想到可以來做月亮蝦餅!
無油氣炸版的
酥酥脆脆不油不膩
蝦味滿滿
多出來的蝦肉
做成的金錢蝦餅超級Q彈
你們一定要試試看!
沾泰式辣醬或是拉差都超好吃
很適合當嘴饞零嘴
或追劇點心
超涮嘴
趕快試試看❤️
-
食 材:
鮮蝦 125g
蛋白 1/2顆
米酒 1小匙
薑片
鹽 1小匙
黑胡椒 1小匙
蔥花 少許
蛋餅皮兩張
市售泰式辣醬
把鮮蝦
蛋白
米酒
薑片
鹽
黑胡椒
蔥花
全部放入食物調理機攪拌均勻
挖一大匙蝦泥在蛋餅皮上
再拿一張蛋餅皮覆蓋在上面
用手把蝦泥壓均勻
叉子插幾個洞
放入氣炸烤箱180C 12分鐘
將剩餘的蝦肉捏成蝦餅
煎到兩面金黃
無油氣炸的月亮蝦餅就完成拉!
切塊上桌
沾一點泰式辣醬
就可以開心享用了
酥脆的月亮蝦餅
不油不膩
自己做的吃得到實在的蝦肉
還有這個無油煎蝦餅
超Q彈超級香
沾一點辣醬也很對味
這食譜超簡單
趕緊跟家人朋友一起試試看
有做成功記得TAG我❤️
🌟旋風氣炸烤箱優惠連結在我的首頁❗️
Ingredients/
100g shrimp 🦐
1/2 egg white
1tap salt
1tap black pepper
1tsp rice wine
Spring onion
2 crepe or you can try use tortilla 💕
I think that works too and will be delicious 🥰
If you love this don't forget to tag me💕
.
#月亮蝦餅#蝦餅#高蛋白#蛋白質#食譜#泰式料理 #美食#健康飲食 #健康食譜#瘦身食譜#氣炸鍋料理 #氣炸鍋 #食譜#減肥餐 #減肥食譜 #減肥日記 #減脂餐 #減脂 #easyrecipe#shrimpcake#shrimp #airfryer #cooking #healthyfood #healthylifestyle #healthyeating #healthyrecipes #asianfood #recipeoftheday #healthyrecipe
healthy snacks 在 Laura Ribeiro Youtube 的精選貼文
finally recorded what i eat in a day, every day is different as we know, but in general i eat a lot of vegetables and these are some easy and healthy meals that we some times like to do!
should i do a week worth of what i eat in a day?
Love Laura 💕
See the daily updates here
▹Instagram - http://instagram.com/lauraribeiro.x
Time stamps
00:00 - intro
00:20 - breakfast
01:30 - lunch & learning about the gut
05:20 - new kitchen items
06:35 - cat snacks
08:03 - snack time
08:30 - dinner
11:15 - tea for dinner & netflix
●LISTEN TO MY MUSIC●
▹Spotify - https://spoti.fi/32gT32B
▹Soundcloud - https://soundcloud.com/lauraribeiro-x
▹Apple Music - https://music.apple.com/jp/artist/laura-ribeiro/1478686380
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Music is by Epidemic Sound, an annual subscription where you can use unlimited music in your projects. Here's my referral link: https://www.epidemicsound.com/referral/rjd3ee/
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what I eat in a day in tokyo! 🥑🥒 easy healthy meals | japan diaries
healthy snacks 在 HEALTHY SNACKS | to meal prep for the week (super easy!) 的必吃
These easy, healthy snacks will help to power you through the day. With a little planning and meal prep, you can make energy balls, ... ... <看更多>
healthy snacks 在 380 Best Healthy Snacks ideas - Pinterest 的必吃
Aug 8, 2019 - Explore Cooking Light's board "Healthy Snacks", followed by 323852 people on Pinterest. See more ideas about healthy snacks, cooking light, ... ... <看更多>