關於 he is from the uk ，我們在網路上蒐集到這些相關的討論、資訊與評價

《BBC快訊》二十年的戰爭即將結束，塔利班政權即將回首都接手阿富汗政府

* Summary

*阿富汗代理內政部長表示：目前正在準備將權力和平移交給塔利班指定的過渡政府。

*塔利班同意命令其戰鬥人員不要使用暴力，並允許任何想離開的人安全通行。

*目擊者表示塔利班軍隊武裝部隊在前往首都的途中幾乎沒有遇到阻力。

*美國在未來七十二小時內將緊急駐撤離所有美國駐喀布爾大使館工作人員

*大約 600 名英國軍隊正在部署，幫助英國僑民和其他人離開。

*阿富汗北部最後一個主要城市賈拉拉巴德不戰而降。

*美國總統拜登為離開阿富汗的決定辯護，稱他無法證明“美國無休止的存在”、持續的戰爭是合理的。

* BBC記者在喀布爾描述這座城市的氣氛。

許多商店和市場都關門了，有些人說他們“從來沒有這麼擔心過”未來會發生什麼事。

一些政府辦公室已關閉，軍隊和警察紛紛離開他們的崗位。有些逃往烏茲別克。

部分地區傳出小聲槍響，但理由不明。

網路上流傳著塔利班武裝分子即將入侵喀布爾的謠言。但塔利班的一名發言人表示，所有戰鬥人員已被告知，留在城門口，不要對平民發動攻擊。

* 三個小時前俄羅斯衛星通訊社報導，塔利班已控制喀布爾大學，並在喀布爾一個地區升起其國旗。

路透根據阿富汗內政部說法報導，塔利班已開始從各個方向進入首都喀布爾：目前為止可以離開喀布爾的通道只有機場。

* 阿拉伯衛星電視台（Al Arabiya）報導，阿富汗總統甘尼（Ashraf Ghani）將在數小時內辭職讓出政權，塔利班（Taliban ）已帶頭組成臨時政府。

Peaceful transfer of power to transitional government being prepared, acting interior minister says
The Taliban orders its fighters to refrain from violence and allow safe passage for anyone wanting to leave
Eyewitnesses say the militants met little resistance along the way to the capital
US begins evacuating staff from its embassy in Kabul
About 600 British troops are being deployed to help the departure of UK nationals and others.
The last major city in the north, Jalalabad, falls without a struggle
US President Joe Biden defends decision to leave Afghanistan, saying he could not justify an "endless American presence"

https://www.bbc.com/news/live/world-asia-58219963?ns_mchannel=social&ns_source=twitter&ns_campaign=bbc_live&ns_linkname=6118c71a27b37217d37d4fb1%26Timeline%3A%20Taliban%27s%20lightning-speed%20advance%262021-08-15T10%3A35%3A07.485Z&ns_fee=0&pinned_post_locator=urn:asset:0f105127-fa3d-4c20-bc3e-261d14daeb7d&pinned_post_asset_id=6118c71a27b37217d37d4fb1&pinned_post_type=share

https://www.bbc.com/news/live/world-asia-58219963?ns_mchannel=social&ns_source=twitter&ns_campaign=bbc_live&ns_linkname=6118e896d825f75cc4e28a8f%26Kabul%20residents%20%27never%20been%20so%20worried%27%262021-08-15T10%3A24%3A25.103Z&ns_fee=0&pinned_post_locator=urn:asset:016d6218-0a37-4089-a8f1-fd53ba0bc033&pinned_post_asset_id=6118e896d825f75cc4e28a8f&pinned_post_type=share

//“The white terror sweeping through Hong Kong is far from over and the near-term prospects of things getting better are simply non-existent,” he wrote in an email to friends and colleagues.// 😭😭😭

Singapore is making excellent progress on our vaccination rate with 52.1% already having their first jab done and 36.1% being fully vaccinated (stats from Google).

However, I think one way to encourage and motivate even more people to get jabbed and speed things up faster (and go back to some sense of normalcy) would be to possibly allow those who have already been fully vaccinated to go unmasked and gather in larger groups, maybe even allow some places in Singapore to be opened only to them. Events and nightlife could be reopened again but only to the vaccinated ones.

If anyone who is yet to be vaccinated decides to cheat the system and go unmasked and eventually (touchwood) gets the virus, he/she should be made fully liable for the treatments and compensations and the consequences.

With places like the US and UK much bigger than us already opening up themselves and their vaccination rate about the same as us... I don't see why we can't do the same.

What do you think?
(this is solely my opinion)

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You must ditch your instant noodles for this super easy Soy Sauce Chicken Noodles. This recipe is suitable for those of you who are working from home. It's so easy that I believe everyone can make this at home. Some of you ask how did we calculate 15 mins of cooking time as mentioned in our video title. First of all, we need to get our cooking time definition right. Cooking time to is means the time when heat is turned on and applied to the ingredients. All other time is not counted. In this video, Roland cooked the chicken for 8 mins then he turned off the heat. Then he brought the sauce to boil to thicken the sauce. At most this will only take 2 mins. Then he brought a pot of water to boil to blanch vegetables and noodles. Vegetables literally take seconds to cook and noodles take about 2 mins max to cook because we used fresh noodles. Assuming we assign about 1.5 mins to let the water boil then that brings us nicely to about 15 mins of cooking time altogether.

See the ingredient list below for your easy reference.

Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!

Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.

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See you soon.
------------------

Soy Sauce Chicken Noodles 豉油鸡面
Ingredients:
Serves 4 pax
-------
Marinated chicken
-------
2 pieces of boneless chicken leg (about 480g in total)
2 tablespoons light soy sauce
2 tablespoons premium dark soy sauce

Sauce
--------
800ml (27.05 fl oz) water
2 tablespoons light soy sauce
1 tablespoon oyster sauce
60ml (2.03 fl oz) premium dark soy sauce
4 cloves of garlic (lightly smashed)
0.5 piece star anise
0.5 piece cinnamon bark
1 stalk of spring onion (tied into a knot)
1 thumb-sized young ginger (lightly smashed)
20g (0.71 oz) rock sugar
Some cornstarch solution

Other ingredients
------------
Some leafy vegetables
Wonton noodles (about 70g or 2.47 oz for 1 pax)

===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Light soy sauce https://amzn.to/3dBZuBY
Dark soy sauce https://amzn.to/3q9bXoW
Oyster sauce https://amzn.to/2VyjE9p
Star anise https://amzn.to/3vFSn4C
Cinnamon bark https://amzn.to/3wDPItE
Rock sugar https://amzn.to/3vzayc3
Cornstarch https://amzn.to/35jkDzv

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Greenpan sauce pan https://amzn.to/2SAGvne
Cast iron wok https://amzn.to/2TIOYVi

-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:

Super Easy Restaurant Style Chinese Braised Noodles • Chicken Lo Mein 伊府面 Ee-Fu (Yee Fu) Mee Recipe
https://youtu.be/NR9O78XYKN4

Hong Kong Style Stir Fry Ramen Noodles w/ Chicken Chop 干炒鸡扒公仔面 Chinese Maggi Goreng Recipe
https://youtu.be/BAt4LlMzryY

Chinese Noodles w/ Scallion Sauce 葱油拌面
https://youtu.be/7ZAC099Xw3o
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

Depending on where you are residing, some of you may know this as Beef Chow Fun, Beef Hor Fun, Dry Beef Ho Fun or Stir Fried Beef Rice Noodles. This is a classic Cantonese dish comprising of rice noodles stir fried with marinated sliced beef and some other simple ingredients.

See the ingredient list below for your easy reference.

Hope you can recreate this yummy recipe in the comfort of your home. Happy cooking!

Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.

Stalk us!
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Website: www.spicenpans.com
Chat with us! info@spicenpans.com

Thanks for watching!
See you soon.
------------------


Beef Chow Fun 干炒牛河
Ingredients:
Serves 3
-------
Marinated beef
-----
220g chuck tender (sliced thinly against the grain)
2 tablespoons water
1 tablespoon oyster sauce
2 tablespoons light soy sauce
1 teaspoon sugar
A few dashes of white pepper
1.5 tablespoon cornflour (cornstarch)
1 tablespoon cooking oil

Other ingredients
-----
500g fresh rice noodles (ho fun / hor fun / he fen)
70g beansprouts
1 red onion (sliced)
1 tablespoon oyster sauce
2 tablespoons light soy sauce (or fish sauce)
2 tablespoons premium dark soy sauce
40g chives
1 stalk of spring onion

===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Oyster sauce https://amzn.to/3bBQfE7
Light soy sauce https://amzn.to/3dBZuBY
Premium dark soy sauce https://amzn.to/2R9jozg
Grounded white pepper https://amzn.to/2Pr9YOa
Cornflour/cornstarch https://amzn.to/33x5U2L
Rice bran oil (used as cooking oil) https://amzn.to/2RM8Zt2

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite pan (used for blanching) https://amzn.to/33wprQO or https://amzn.to/2V5v9oT
Buy the exact set in Singapore: https://heyhommies.com/product/la-gourmet-shogun-twister-family-set/
-------------
Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
-----------------------------------
If you like this recipe, you might like these too:

Braised Beef Noodles 红烧牛肉面 (Multi-cooker / Pressure cooker Recipe)
https://youtu.be/bjn_AOkcpVk

Amazingly Tender! Chinese Beef with Ginger & Spring Onion 姜葱牛肉
https://youtu.be/EfRpZ3GnvBM

Authentic Hong Kong Style Chow Mein Recipe 豉油皇炒面 Cantonese Soy Sauce Fried Noodles
https://youtu.be/AiIwtzGcUM0
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!