🥑 เมื่อเช้า พยายามเข้าสู่วงการ Vegan แบบค่อยเป็นค่อยไป
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ไปเจอร้านนึง Calowie Bakery ขนมสุขภาพแคลอรี่น้อย เพิ่งรู้ว่าไม่ไกลบ้านมาก
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เฝ้าตามหามาเนิ่นนาน เพราะอยากกินขนมที่ Vegan และ Calories น้อย เพราะต้องการจะลดพวก นม เนย (แพ้นมวัว) แต่ยังชอบทานพวกเบเกอรี่อยู่
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เมื่อเช้าเลยสั่ง
🍰 เค้กญี่ปุ่น Banana Apricot
🍰 เค้กญี่ปุ่น ลูกพรุน
🍰 เค้กญี่ปุ่น Strawberry Chia Seed
🍰 Black Sesame Sweet Potato
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🌈 โอ้โห ตอนแรกคิดว่าไม่อร่อยค่ะ พอกินแล้ว รุ้งออกปาก โดยเฉพาะ Banana Apricot กับ พรุน หนึ่งกล่องมี สองชิ้น เล็กๆ กินพออิ่มไม่แน่นท้อง กินเล่นระหว่างวันแก้ เหงาปากได้ แคลอรี่น้อย ประมาณ 20 แคล ต่อชิ้น นี่ร้านอุ่นร้อนๆ มาให้กินด้วย ดีงามมาก ค่ะ เดี๋ยวไว้จะลองไปเอาทานกับนม กับโยเกิร์ตกับซีเรียลดูบ้าง ดูน่าอร่อยดี
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สงสัยต้องเป็นลูกค้ากันยาวๆแล้วฮะ
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พยายามถ่ายรูปเองแต่ถ่ายยังไม่ ก็ไม่สวย ขออนุญาต เอารูปร้านมาโพส แทนนะคะสวยกว่าเยอะเลย
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ขนมเค้กญี่ปุ่นของแคโลวี่มีดีอย่างไร 😋
1. เป็นขนมที่ปราศจากกลูเตน
2. ไม่มีส่วนผสมของนมเนยและผลิตภัณฑ์จากนมวัว
3. ไม่มีไขมันทรานส์
4. ไม่มีส่วนผสมของน้ำตาลทรายและน้ำตาลขัดสี
5. เลือกใช้น้ำตาลมะพร้าวออแกนิคและน้ำมันมะพร้าวออแกนิค
6. ไม่ผสมสารกันเสีย
7. แคลอรี่น้อยมุกเมนู
8. วัตถุดิบคุณภาพ ดีต่อสุขภาพ ทานง่าย หวานน้อยอร่อยลงตัวทานได้ทุกวัยและทุกวัน
🚩สามารถออเดอร์ได้ที่ Line ID : @calowie.s (มี@ด้วยนะคะ)😋🥧👩🏻🍳 แต่พินนี่ออเดอร์ผ่านไลน์แมนแจ้ ได้ Lucky box ด้วยนะคะ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#glutenfree #dairyfree #cleanfood #cake #food #healthy #wellness #clean #japanese #low #calories #happy #happines #meal #healthyfood #bangkok #Thailand #bkk #dessert #Thai #snack #calowie
同時也有112部Youtube影片,追蹤數超過92萬的網紅ochikeron,也在其Youtube影片中提到,No-fuss family dish kids and adults will love 😋 You can arrange this dish with regular taro potatoes, or regular potatoes or a radish kind. Perfect fo...
happy meal box 在 Facebook 的最佳貼文
When I use to work a 9 to 5 job, 1 of the things that I used to take for granted was lunch times. After being trapped in meetings after meetings .. lunch times are little pockets of sanity where I can plan a short escape from all the crap I had to face in the office. And I am sure there’s many like me who favours our little lunch time escapades.
Now working from home, your lunch times can still be interesting and fun. Take that “me” time out and treat yourself to something good. For example I decided to take out my little “Happy Meal” lunch box filled with surprises :)
No matter how ordinary or mundane life can be all you need to do is find that streak of color to brighten up your day ..
P/S the super yummy Dim Sums from @minimixrfood and the look is inspired from the movie ROH.
Shot on GoProHERO9
@gopro @gopromysg @montanic_adventure @stanley.malaysia @stanley_brand
#bakizainal #GoProAmbassador #goprohero9 #gopro #dimsum #dimsumfrozen #dimsumhalal #dimsim #stanley #lunchbox #lunchboxideas #happymeal
happy meal box 在 Johnny TonTon Photography Facebook 的最佳解答
New concept for HAPPY MEAL Saigon✨
✨✨✨✨✨✨✨✨✨✨
Photo: @Johnnytonton
Typo and visual: @Lê My
Chef: @Lê Hoàng Nhi
Location: Cake in a box Saigon Studio
happy meal box 在 ochikeron Youtube 的最佳貼文
No-fuss family dish kids and adults will love 😋
You can arrange this dish with regular taro potatoes, or regular potatoes or a radish kind.
Perfect for everyday meal and Bento box!
Because its shape and pattern are like a shrimp, we call this taro potato Ebi-Imo (shrimp potato). It is in season from November through January. My neighbor gave me some beautiful Ebi-Imo, so I decided to make this dish for my family. I hope this idea helps 👍
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Chicken Mince Simmered Ebi-Imo (Shrimp-Shaped Taro Potatoes) Recipe
Difficulty: Easy
Time: 30min
Number of servings: 4
Ingredients
600g (1.3lb.) Ebi-Imo (shrimp potato)
300g (0.7lb.) minced chicken
3 tbsp. green peas (cooked/frozen/canned)
salt
400ml Dashi broth
A
* 4 tbsp. soy sauce
* 2 tbsp. Sake
* 2 tbsp. sugar
* 1 tbsp. ginger juice
1 tbsp. cooking oil
B
* 1 tbsp. corn/potato starch
* 1 tbsp. water
Directions:
1. Peel and cut Ebi-Imo in bite-size chunks. Parboil in salted water to remove bitter taste then rinse to remove slimy texture. *When you use regular potato, this procedure is not necessary but it improves flavor.
2. Heat cooking oil in a pot, and cook minced chicken until no longer pink.
3. Add Ebi-Imo and Dashi stock, and bring to a boil. When it comes to a boil, remove the foam.
4. Add the seasonings (A), and cook until the potatoes are soft for about 10~15 minutes.
5. Stop the heat, add starch diluted with water, then heat again until thick.
6. Lastly, add green peas, and cook until hot.
レシピ(日本語)
https://cooklabo.blogspot.com/2021/02/Chicken-Mince-Simmered-Potatoes.html
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Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
![post-title](https://i.ytimg.com/vi/WoPLOVOqPW0/hqdefault.jpg)
happy meal box 在 ochikeron Youtube 的精選貼文
Juicy, Tasty yet delicious 😋 Even kids will love them.
Ohitashi is a vegetable side dish (usually made with spinach) soaked in Dashi soy sauce. Perfect for any meal (breakfast, lunch, or dinner) and Bento lunch box.
Brussels Sprouts are in season in January/February in Japan. Highly nutritious vegetable. Let's enjoy them in a simple and healthy way 🍀
Vegan Kombu kelp Dashi Powder is available 🌟
https://amzn.to/2Ysaqgv
FYI: 5 MIN Spinach Ohitashi (Japanese Spinach Salad Side Dish Recipe)
https://www.youtube.com/watch?v=HGige9gK9Dc
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Brussels Sprouts Ohitashi (Japanese Vegan Recipe)
Difficulty: VERY EASY
Time: 5min
Number of servings: 2
Ingredients:
200g (7oz.) brussels sprouts
salt
* 100ml water
* 1/3 tsp. Kombu kelp Dashi powder https://amzn.to/2Ysaqgv
* 1 tbsp. soy sauce
* 1/3 tsp. sugar
ground white sesame seeds
Directions:
1. Wash brussels sprouts, trim off the dirty end, then slice down the middle lengthwise.
2. Boil water in a large pot. Add a teaspoon of salt in the water, cook brussels sprouts for about 3 minutes. Drain well in a strainer.
3. In a sauce pan or microwave, heat water, Kombu kelp Dashi powder, soy sauce, and sugar mixture until it comes to a boil.
4. Soak brussels sprouts in Dashi soy sauce.
5. Sprinkle with some fresh ground white sesame seeds just before you serve.
You can keep it in the fridge for 3 days.
レシピ(日本語)
https://cooklabo.blogspot.com/2021/02/Brussels-Sprouts-Ohitashi.html
---------------------------------
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
![post-title](https://i.ytimg.com/vi/F4ngYjkjSZs/hqdefault.jpg)
happy meal box 在 ochikeron Youtube 的最佳解答
We had Panda Bento at Ueno Zoo in Tokyo. It was very cute and looked very easy to make, so we tried to recreate it at home 🐼 If you cannot get the bamboo skin wrapping sheet, you can of course put it in a Bento box. I did so, too for kids' school lunch 😉
Bamboo Skin Wrapping Sheet Takekawa 竹の皮(大)15cm*60cm 6inch*23inch
https://amzn.to/36gcyLH
To use, soak the Bamboo Sheet 2~3 hours in advance to make it soft. Rinse and wipe off any extra water before you use. Peel off 5mm-wide bamboo string to tie up the wrapped Bento.
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Panda Bento in Bamboo Skin Sheet / Takekawa Lunch Box (Ueno Zoo) Recipe
Difficulty: Easy and FUN
Time: 15min to assort the dishes
If you are making it for Bento Box, make the topping dishes in advance and keep them in the fridge. They can last for 2 days!
Dishes:
Gomoku Flavored Rice (Ueno Zoo used Mochi rice / Okowa but regular rice is OK)
https://youtu.be/HlCNAmBu2sM
White Rice
https://youtu.be/DovkRLdU_DE
Simmered Shiitake Mushrooms
https://youtu.be/t_sRN0HvrGA
Kinshi Tamago (shredded egg crepe)
https://youtu.be/NRBhl0baHQ8?t=126
Sakura Denbu (pink colored seasoned shredded codfish)
Salt Boiled Snow Peas
Braised Cubed Pork (or any meat dish is OK)
Sweet Black Beans
レシピ(日本語)
https://cooklabo.blogspot.com/2020/11/Panda-Bento.html
---------------------------------
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
![post-title](https://i.ytimg.com/vi/f-kZ0FW1jiA/hqdefault.jpg)