We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有118部Youtube影片,追蹤數超過47萬的網紅Hapa 英会話,也在其Youtube影片中提到,「あの料理は美味しくない」と完全に否定するのでなく、「あの料理はそんなに美味しくない」と部分的に否定する時は英語でどう表現するのでしょうか?“that”や“too”を文章に加えるだけでOKなので、今日のコラムで使い方をマスターしてぜひ次回使ってみてください! 📝今日のレッスンのまとめ📝 =====...
had a bad day 在 Milena Nguyen Facebook 的最佳貼文
MY FIRST MONEY WOUND 💸
I made real money for the first time in 8th grade. I was mad for manga and so were half of my classmates.
In front of our school gate, there was a shop selling manga merchandise. Everyday kids like me drooled over those keychains, badges, and pins.
One day, I had a brilliant idea: why not try to make those keychains myself?
I went to an internet shop, browsed Yahoo images (yes, Yahoo) for artworks of the hottest manga characters, and saved them in my dad’s floppy-disk (yes, floppy-disk).
I had them colored-printed, and then ran to the old uncle who had a “laminating shop” - one rusty machine on the back of his 200-year-old bicycle - to laminate those pictures for cheap.
With my dad’s 2-hole mini puncher, I punched holes to attach keychains on them.
Tada! My products were complete.
The next day, I showed up in class with a dozen of those keychains. I sold everything in one morning.
The following days, my keychains were sold out again. Soon enough, kids from other classes started to hand me their pocket money. Lo and behold, my business had expanded!
One afternoon, I sat in the back of the class with my red kitten wallet, counting money. I had a “boyfriend” at the time and he was sitting next to me. I turned to him beaming:
“Look, how much money I made!”
He did not smile.
Instead, he gave me, my money, and my red kitten wallet a cold look. He grunted:
“Money, money! Now you always think about money! What a girl you are!”
I went silent. I was shocked and then I was ashamed. What he said confused me.
“Maybe I’m really becoming bad…” I wondered.
I stopped making keychains after that.
Now, looking back I think:
“Dude, what a dumb thing to say. You could’ve had chè with me for free, every day after school!”
At the same time, I wonder:
“He was a young boy! What must have he heard from other people to have such a negative view about women making money?!”
Until now, this story and its cultural implications still surprise me.
This is one of the stories that later shaped the way I felt towards money.
---
💛 Dig deeper on how you can have a loveable relationship with money with this article: https://bit.ly/2UApGpY
had a bad day 在 A Happy Mum Facebook 的最讚貼文
我家四宝。All mine to love and to hold. At least, until they are all grown up. ❤
No one ever said parenting is easy. I knew right from the start that this year would be a challenging one - PSLE for the eldest, having to care for a newborn, handling a clingy boy who is newly promoted to Korkor, dealing w a soon-to-be tween, all while having to solo parent most of the time in the midst of a pandemic.
Yup, some friends called me brave to have a fourth kid at this stage, some said I must be mad, or maybe it's just a combination of the two. 其实,这应该算是我的福气才对。❤ Many told me to get help of some form to make my hectic life easier, then I told them I do have help - from the hubby on weekends and my older kids on weekdays.
Nope, it's not like the kids are always wonderfully behaved nor do they always take the initiative, but they have all stepped up to help out in the house and with the baby - I'd like to think I trained them well over the years - and before we know it, we're just three months away from the end of the year. For that, I'm truly grateful.
It's my 12th year as a stay-at-home mum yet I feel like I still have so much to learn and to improve on. On some days, I sound like a broken record, my fuse is shorter and my patience is cut down. I can blame it on stress, on cabin fever or many other things but like I said in my "Happiness is..." blog post, it's okay to not be okay at times. "We might have lost the battle today but we live to fight another day and tomorrow, we're gonna be victorious."
Mums are humans after all. So am I and so are you. And we are gonna be all right because we are not alone in this journey.
Happy Hump Day, everyone. I call this post 有感而发 and it's not because I had a tough day (most of our days are normal with a mix of both good and bad parts) but because I just wanted to pen my random thoughts. 3 more weeks till the end of PSLE, to all parents who are in the same boat, let's jia you and 向前迈进 together! ❤
#ahappymum #ahappymumtalks #mamaof4 #meandmykids #thankfulforeverything
#blessedtohaveallofyou
had a bad day 在 Hapa 英会話 Youtube 的最讚貼文
「あの料理は美味しくない」と完全に否定するのでなく、「あの料理はそんなに美味しくない」と部分的に否定する時は英語でどう表現するのでしょうか?“that”や“too”を文章に加えるだけでOKなので、今日のコラムで使い方をマスターしてぜひ次回使ってみてください!
📝今日のレッスンのまとめ📝
===================================
1. It's not that ~(そんなに〜ない) 0:42
A: How was work today? Was it busy?(今日、仕事どうだった?忙しかった?)
B: Nah, It wasn't that busy. I had a lot of downtime.(ううん、そんなに忙しくなかったよ、暇な時間が多かった)
A: What do you think about the food here?(ここの料理どう思う?)
B: Eh, it's whatevers. It's not that good.(対しことない。そんなに美味しくないよ)
A: Are you hungry? Let's grab a bite to eat.(お腹空いている?何か食べようか)
B: I'm actually not that hungry. I just ate a few hours ago.(数時間前に食べたばかりだから、そんなにお腹空いていないんだ)
2. It's not too ~ (あまり〜ない) 2:36
・It's a beautiful day. Let's hit the beach. Hopefully, it's not too crowded today.
今日はいい天気だね。ビーチに行こうよ。今日はあまり混んでいないといいんだけど。
・Round trip tickets to Hawaii are 500 bucks right now? That's not too bad.
ハワイへの往復航空券が今、500ドル?悪くないね。
・To be honest, I'm not too excited about the event tonight. I'd rather not go.
正直なところ、今夜のイベントにはあまり期待していない。あまり行きたくないな。
☆ネイティブっぽい英語を話すには必須フレーズ「It’s not that」☆
ネイティブは会話の中でよく“It’s not that ~”という表現を使いますが、これは物事を完全に否定するのではなく部分的に否定をするときに使われる表現で、「~というわけじゃないんだけど」といった意味になります。自然な英語を話すのに役立つ表現なので、ぜひ覚えておきましょう!https://youtu.be/LxXJNBwkOz8
===================================
☆【Hapa Buddies】Hapa英会話オンラインコミュニティ
英語が好きな仲間と一緒に楽しく英語を学びませんか?
https://hapaeikaiwa.com/buddies/
☆インスタやツイッターでも日常会話で使える実践的なフレーズを毎日投稿しています!
・インスタ: https://www.instagram.com/hapaeikaiwa
・ツイッター:https://twitter.com/hapaeikaiwa
☆【Hapa英会話Podcast】生の英語を楽しく学べる
毎週金曜日、台本を一切使わないアメリカ人のリアルな日常英会話を配信。
http://hapaeikaiwa.com/podcast/
☆【Hapa英会話メルマガ】1日1フレーズ!生英語
通勤中ちょとした合間を利用して無理なく英語が学べるメルマガ『1日1フレーズ!生英語』平日の毎朝6時に配信。http://hapaeikaiwa.com/mailmagazine/
#Hapa英会話
#日常英会話
#ロサンゼルス
had a bad day 在 SIMON JAP Youtube 的最讚貼文
https://linkco.re/CmMdUtut
〈SEEDA〉
I thought I wanted fame, but then I got fame
有名になりたいと思っていた そしたら有名になった
I thought I wanted money, but I just felt shame
お金が欲しいと思っていた でも寂しく思えた
I thought I wanted drugs, but I won't stay sane
麻薬が欲しいと思っていた でも正気でいられなかった
I thought I wanted love, but love gave me pain (2x)
愛が欲しいと思っていた でも愛は俺に傷みを教えた
Slipped into the belly of the beast
街の危ない場所にいる
Enemy’s around so I gotta keep the peace
敵がまわりにいるから 平和でいたい(武器を持つ )
(Yeah) (b-b-bitch)No my money don't crease
ビッチ 金は減らない
Look straight at em when we seeing the police, Yeah
お巡りの眼も 余裕で見れる
会社 上下 が ある
There are social ranks in companies
仕事 以外 wass up で十分
Other than work “wass up” is enough
息苦しくて 死にたくなる
Its hard to breath and I feel I want to die
そんなの日本だけ やめる理由
Thats only in Japan and I wanna quit
Yea
And you know we had them hard times, hard times
俺達にはハードな時間があった、捕まったことも
They keep you medicated if you doing hard time
あいつら薬漬けにしてくる、塀の向うの仲間にさえ
Even money ain’t gon make a difference
お金なんてあまり違いを生まない
Only from inside can we get deliverance
心の内側からじゃないと助けられない
40 years man I’m walkin my shoes
40才自分の道を歩いて来た
I keep my head up when they sang me the blues
過去の人と言われる度 ツーパックの歌を口ずさみ頭を上げてきた
Some people just grab for the nues
紐に手を伸ばす人もいる
That shit would break my heart when I watching the news
ニュースを見る度 俺の心も痛む
いじめにヤク 漬け
bullying and drugs
カネってレースが下手な だけ で
Just because I wasn’t good running in the race to chase the bag
悲惨な目?Fuck だぜ
Fuck those eyes filled with pity
aye aye aye aye
※〈Hook〉
傷み覚え怒り留めて
闇恐れず光求めて
歩み止めず希望届けて
情熱燃える 魂が吼えてる×2
Remember the pain and bottle up the anger
Seeking the light without fear of the darkness
Delivering hope, never stopping
Burning with passion, my soul screams
〈Jesse McFaddin〉
Sorry that I made you play the roll of daddy
It killed me when I left you with our daughter and the baby cuz
I don’t give a fuck about a lot of things
(that’s why) little thing is killing me
Losing the lottery
But please don’t bother me
(Because I finally found my way)
I’m living proof worth 40 years man
many more coming with my blood sweat and tears so
I’ve walked a little far but
(I needed something opposite, I’m fiending it)
Try to find my another end of chain
I’m
Still looking for it maybe next time
(habit that I have will never go away)
(so)you’ll have to understand me
(Art is all about pain)
So just let me flow as i want
(Every day daily)
(It’ll repeat)
(sometimes) feeling numb but I’ll
(ride my way through) with a black eye
Singing songs Iv been lately
So I can think sanely
But pain keeps on changing me
Cuz I’m born with a scar of Eighty
父親役を君にやらせてごめん
君と子供たちを置いて行くなんて生きた心地がしなかった
気に掛ける事などほとんど無いのに
当たり前を失うと気にしてしまう
負け?って誰が決めるんだ
遠回りしたからこそ見つけれた道
40年描き続けてきた地図
歳と共に重ねる血と汗と涙は
一歩一歩踏み残した足跡だ
たまに真逆にある物を欲する
チェーンの先を今日も探す
見つからなければ明日また探す
直感で向かうクセは未だに
治らないから受け入れるか消えろ
痛みがあるからartが生まれる
これが俺だ、好きに語らせてもらう
毎日繰り返す日々
感覚が麻痺しても
傷だらけになろうとも
乗りこなす他ない
狂いそうになると歌を歌う
すると自分が痛みと共に変化していく
1980年からこの先もその繰り返しだ
※〈Hook〉
傷み覚え怒り留めて
Since I know pain, I can release my anger.
闇恐れず光求めて
Never scare darkness. Hope is what I want to find out
歩み止めず希望届けて
I take that hope to you, keep doing.
情熱燃える 魂が吼えてる×2
my soul is passionately screaming.
〈SIMON JAP〉
I’m out for presidents to represent me get money
自分を表す札束のために、儲けるぜ
なら痛い目見ても全然平気
Then I'm fine even if I get hurt
げんなりしても諦めず攻めてみる
I will try to attack without giving up even if I get tired
限界など決めないテメェでいる
I'm not setting limits
天才もバカも紙一重
Theres a fine line between genius and idiot
想いを歌詞に込め
put all of my energy to my lines,
派手にブッ放して弾き飛べ
blast, spit and fly
今は今だ後にも先にもねぇ
Time never goes back
後悔しないよう握るファミリーの手
Hold hands of my family to not have regret.
もうこれ以上他にない要求
No other request
あの悪ガキが親になり40
I was bad boy. Now I’m 40 years old and became a father.
時が経てば笑って言えたり
We can talk after time has passed
胸に深く刺さって消えない
It sticks deeply in my heart and does not disappear
空が代わりに涙流した日
The day the sky shed tears instead
決して忘れず一花咲かしたい
I never forget to make one flower bloom
かすり傷だろ死ぬ事以外
It ’s a scratch, except to die
タフに生きるこの時代
This era to live tough
※〈Hook〉
傷み覚え怒り留めて
Since I know pain, I can release my anger.
闇恐れず光求めて
Never scare darkness. Hope is what I want to find out
歩み止めず希望届けて
I take that hope to you, keep doing.
情熱燃える 魂が吼えてる×2
my soul is passionately screaming.
https://linkco.re/CmMdUtut
SIMON JAP - ART OF PAIN(REMIX)feat.SEEDA, Jesse McFaddin
Produced by SIMON JAP & GUCHI
Arranged & Mixed by Fourd Nkay
Designed by N.S.P
DIRECTOR:NABE
CAMERA:Lighter
LIGHT:Daiky
EDIT:NABE,VIDEOMAFIA
Styling
https://instagram.com/hiroki_matsui_
https://gola.jp.net/
SIMON JAP(サイモンジャップ)
https://www.instagram.com/simon_jap
SEEDA(シーダ)
https://twitter.com/neetseeda
Jesse McFaddin(ジェシーマクファディン)
https://instagram.com/jesse_mcfaddin_original
SIMON JAP - ART OF PAIN Feat.GUCHI,Felipe,麻猿,Tomokuni,GRACE https://youtu.be/0Xub6-xef8A
SIMON JAP 3rd Album『ART OF PAIN』
https://linkco.re/nzmacvQA
#simonjap #seeda #jessemcfaddin
had a bad day 在 LovelyMimi Youtube 的最讚貼文
Hey YouTube Family!!
Full Moon Fruits sent me a complimentary box of their super yummy exotic fruits. I had to try them all at once! It was a beautiful day and the kids were in the pool - so why not try them in the backyard? Fruit Mukbang -anyone?!
Today's Special Guest:
@juicenjayy
QUESTION: Have you guys ever tried any of these fruits?
COMMENT BELOW ⬇⬇⬇⬇
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More videos below just watch, like, and share.......... please ? Thank You ?!!
Making Vietnamese Egg Rolls
https://youtu.be/bdYRNcANC3Q
How to make beef and broccoli
https://youtu.be/gowUNct_B3I
Making Breakfast
https://youtu.be/BGuRbz60a2s
Sneak Peak - White Couches
https://youtu.be/-2RYPHsir0o
Making a Chicken Bacon Sandwich with Roasted Potatoes
https://youtu.be/xk4QHdLNt_M
Seafood on beachfront @krosnapkis_talents_catering
https://youtu.be/9wbZotPPQcA
Cooking fried pork chops and tiger shrimps with soulfult flour
https://youtu.be/4sORG0vgSAo
Revealing My Brand New Home Tour In California
https://youtu.be/o_iDMCB3wo8
Homemade Pepperoni Lasagna
https://youtu.be/-FyAv_NR-sc
Simple and Classy Full Set
https://youtu.be/xKatRZiQprM
Cooking 20lbs 4ft Salmon
https://youtu.be/02pJ3AmlvDo
?? CHECK OUT MY NEW MUSIC VIDEO ??
"Good and Bad"
https://youtu.be/TjVEAQxlZXs
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