🇬🇧 London! I’m coming to town for a couple of weeks this month, and I’m so excited, I’m offering a ridiculous rate on personal training sessions 🙀 3 sessions for just £99 for the first 5 people that snap them up!
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I’ll build you a personalised program right down to the perfect rep; completely customised and optimised exactly according to your personal goals, abilities and tolerances. We’ll get right down to the detail in exercise selection, design and technique to create a 6-10 week program - and then I’ll teach you the secrets to the art of sticking with it 🗓
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Whether you want me to start a program from scratch or assess and optimise your current form, no matter your experience or fitness level, there is something we can work on 😉
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Beginners: Getting more muscle for your hustle; learn how to choose the right exercise for maximum results 📈
Intermediate: Take your training up a level with the finer details of executing exercises 🧐
Advanced: High level cues to maximise contractions and squeeze that extra 5% out of every rep 💪🏽
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You just pick the gym and cover the entry costs. Note: I’ll be based in Brixton, and any travel outside a 1-hr radius may incur a small additional fee 🚂
同時也有3部Youtube影片,追蹤數超過6,740的網紅Faiz Ariffin,也在其Youtube影片中提到,EPISODE 11 - Faiz Ariffin head back to home town & bought few sneakers that he wanted :) MY OTHER SOCIAL MEDIA PAGE :) SNAPCHAT @FAIZZARIFFIN https...
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gym town fitness 在 Facebook 的精選貼文
Another series that I'm hosting - WORTH THE FIT Season 3 by Sengkang East CSC where we head to the town of Rivervale with your favourite trainers to design a workout for you in your very own neighbourhood fitness corner. You can get a good sweat session in, on days where you don't have access to a gym or is feeling lazy to travel out to your usual gym.
Watch Episode 1 where popular Pilates, spin and barre instructor Jia En came up with 10 exercises that you can do at the fitness corner at Blk 190A Rivervale Drive!
gym town fitness 在 Jeff Machine 黃育仁 Facebook 的精選貼文
超讚的新豪華訓練中心在台北,Fit Colletcive! 裡面場地跟器材都超讚,還有很棒的教練團隊,忍不住想在這練一波了!
So happy for my bro Dan Shimon's new business, an awesome boutique gym in town, #fitcollective !
#jeffmachine #taiwanmma #gym #trainhardfighteasy #puma #pumataiwan #pumaeveryday #fitness
gym town fitness 在 Faiz Ariffin Youtube 的最讚貼文
EPISODE 11 - Faiz Ariffin head back to home town & bought few sneakers that he wanted :)
MY OTHER SOCIAL MEDIA PAGE :)
SNAPCHAT @FAIZZARIFFIN
https://www.instagram.com/faizzariffin/
https://www.facebook.com/FaizzAriffin/
gym town fitness 在 Jordan Yeoh Fitness Youtube 的精選貼文
No matter where I go, I will find a gym to get my workout done. Taiwan is such a beautiful place, so many friendly people and so many delicious foods!
Personal Training Web App: https://ironmastery.com
gym town fitness 在 Muscle Watching Youtube 的最讚貼文
Hello, everyone!I am Tatsuya TAKAINE, the first and the only "YouTube-based Personal Trainer" in Japan.I am going to share workout tips with all my friends around the world starting today. I am also looking forward to your friend request on Facebook.
https://www.facebook.com/takaine
Let me briefly introduce myself. I am the director of two fitness gyms in Osaka, Japan - "Gina" and "Spaila".
http://www.bms-gina.jp
http://izumisano-spaila.com
My workout methods are based on the "Slow-Carb Diet" advocated by the famous American author, Tim Ferriss, combined with my own original training techniques.Generally speaking, Japanese people prefer a lean muscular body like that of Cristiano Ronaldo, the soccer player or Jennifer Lopez, the singer.So I would like to share with my friends on YouTube, as to how to lose fat and gain muscle at the same time in Japanese way. I'll be waiting for your friend request! Thanks for watching the video.