We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
.
Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
.
Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
.
Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
.
Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
.
Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
.
.
.
#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有250部Youtube影片,追蹤數超過8萬的網紅Eliza Ang,也在其Youtube影片中提到,*未經本人同意授權,請勿任意下載搬運轉載影片(直接分享此影片連結可以唷☺) 西班牙Fuerteventura播放清單▷https://bit.ly/3EMbaRr 這次入住時間:2021/08/31~09/10 這次入住的飯店aldiana club fuerteventura agoda 訂房:...
「go europe」的推薦目錄:
- 關於go europe 在 Facebook 的精選貼文
- 關於go europe 在 Goodbye HK, Hello UK Facebook 的最佳解答
- 關於go europe 在 Culture Trip Facebook 的最佳解答
- 關於go europe 在 Eliza Ang Youtube 的最讚貼文
- 關於go europe 在 Eliza Ang Youtube 的最讚貼文
- 關於go europe 在 Lukas Engström Youtube 的精選貼文
- 關於go europe 在 Top 100 Places To Visit in Europe - Ultimate Travel Guide 的評價
- 關於go europe 在 LGE Travel - Lets Go Europe | Singapore Singapore - Facebook 的評價
- 關於go europe 在 Go Europe Travel (goeuropetravel) - Profile | Pinterest 的評價
go europe 在 Goodbye HK, Hello UK Facebook 的最佳解答
呢兩個男人嘅隔空對話,好似三角關係
(感情嘅嘢無得勉強嘅,佢要同我一齊都無計㗎)
因為英美澳合作起核動力潛艇,被澳洲「 拋棄」嘅法國外交部長Jean-Yves Le Drian今日坦言話感覺好似被出賣,背脊比人插咗一刀咁樣。
"It was really a stab in the back. We built a relationship of trust with Australia, and this trust was betrayed."
英國國防大臣Ben Wallace嘅對指責嘅回應,就好似三角戀當中嘅勝利者角色安慰法國,即係得手嘅男人扮大體安慰帽已戴嘅對手嘅對白一樣。
"They had a contract with the Australians for diesel-electrics from 2016 and the Australians have taken this decision that they want to make a change. We didn't go fishing for that, but as a close ally when the Australians approached us of course we would consider it.
「佢地(法國)同澳洲响2016年簽咗約造柴油發動潛艇,依家人地想改變主意,我地(英國)無爭生意㗎,不過作為親密盟友,佢地揾上門,我地緊係幫手諗掂㗎啦。」
"I understand France's frustration about it."
「都理解法國點解失望嘅。」
係囉,唔好唔開心啦,無心整到你唔開心㗎,大家老友黎㗎嗎....
“We have no intention of doing anything to antagonise the French – the French are some of our closest military allies in Europe.”
#像極了愛情🤣
#咪咁L得戚
報導:
《Politico EU》Boris Johnson tries to calm French after defense deal with US and Australia
https://www.politico.eu/article/uk-france-military-relation-rock-solid-despite-submarine-alliance-boris-johnson-says/
**************************************
📢乞食廣告:文字、時間與心血有價
🥣乞兒兜:
https://www.patreon.com/goodbyehkhellouk
最近更新:
英美澳AUKUS聯盟,各國反應同言論都幾有趣
https://bit.ly/3ChBAbS
澳洲向英美訂製核動力潛艇,法國被犧牲了...
https://bit.ly/3lqQ42s
英國政府改組內閣原因,新任外交大臣是誰
https://bit.ly/2YW7Z9r
*************************************
go europe 在 Culture Trip Facebook 的最佳解答
From the grandeur of cities like Prague and the beauty of the islands along the Croatian coastline, there is a multitude of reasons to go to Eastern Europe on your next holiday.
📍Hvar, Croatia
📸Zoonar GmbH / Alamy
go europe 在 Eliza Ang Youtube 的最讚貼文
*未經本人同意授權,請勿任意下載搬運轉載影片(直接分享此影片連結可以唷☺)
西班牙Fuerteventura播放清單▷https://bit.ly/3EMbaRr
這次入住時間:2021/08/31~09/10
這次入住的飯店aldiana club fuerteventura
agoda 訂房:
https://www.agoda.com/zh-tw/aldiana-club-fuerteventura/hotel/fuerteventura-es.html?cid=1730291
Booking.com訂房:
https://www.booking.com/hotel/es/aldiana-fuerteventura.zh-tw.html?aid=939121
如果您喜歡我的頻道,可以用以下的方式支持我持續創作喔:)
♥加入頻道會員,享有更多會員專屬內容:https://www.youtube.com/channel/UCvHCuN-Z934O1jJnX7NnYYw/join
♥按讚、訂閱、分享
♥看完Youtube影片的廣告不要略過
♥利用我提供的連結訂房、訂票、訂行程、租車…
♥註冊ShopBack:
https://app.shopback.com/twn?raf=jQgmPN
(只要註冊成功我們雙方都可獲得100元的現金回饋喔)
訂閱SUBSCRIBE▷
主頻道:https://www.youtube.com/elizaang
副頻道:https://www.youtube.com/channel/UCzHOo-chRoau1AdmoE54Pdg?view_as=subscriber
Airbnb體驗播放清單▷https://goo.gl/xCcAoa
機場貴賓室體驗播放清單▷https://goo.gl/cSXuW2
飛行體驗播放清單▷https://goo.gl/fNTCjd
飯店體驗播放清單▷https://goo.gl/oMKcvv
歐洲旅行播放清單▷https://goo.gl/1VG6rb
西班牙旅行播放清單▷https://goo.gl/R4zpCr
�FACEBOOK粉絲團:https://www.facebook.com/elizalovestraveling/
�部落格:http://a80068a.pixnet.net/blog
�Instagram:https://www.instagram.com/elizaistraveling/
�E-mail: elizaang0202@gmail.com (business only)
【折扣優惠專區】
首次加入Airbnb訂房賺取 TWD 1000元 折扣金:https://zh-t.airbnb.com/c/elai107?s=8
Uber首次搭乘優惠碼:kmlt4
Uber Eats首次使用優惠碼:eats-kmlt4(首次使用Uber Eats訂餐,最初2份訂單可享$100折扣優惠)
YesStyle官網:https://shareasale.com/r.cfm?b=61830&u=2215798&m=10669&urllink=&afftrack=
(消費滿49美金輸入折扣碼:YSF10ELIZA
可享9折優惠喔)
ana luisa飾品官網:
http://www.analuisa.com/elizaang
(輸入折扣碼elizaang10可享有9折優惠)
Nordgreen 手錶官網:
http://bit.ly/elizaang
(輸入折扣碼elizaang可享有85折優惠)
GastonLuga 包包官網 : https://gastonluga.com/tw/
(85折優惠碼:eliza85 *不可與其他優惠同時使用*)
Insta360 ONE R 購買連結:
https://www.insta360.com/sal/one_r?insrc=INRU0PK
(用此連結可獲得免費配件)
Insta360 ONE X2 全景相機購買連結:
https://www.insta360.com/sal/one_x2?insrc=INRU0PK
Insta360 Go:https://www.insta360.com/sal/go?insrc=INRU0PK
Insta360 Go2:https://store.insta360.com/product/go_2?insrc=INRU0PK
(用此連結可獲得免費配件)
Insta360 ONE X 全景相機購買連結:
https://www.insta360.com/sal/one_x?insrc=INRU0PK
(用此連結可獲得免費配件)
TubeBuddy頻道優化工具:
https://www.tubebuddy.com/elizaang0202
【機票比價網站推薦】 (建議用這2個網站交叉查詢)
Skyscanner: https://www.skyscanner.de/?associateid=AFF_TRA_19354_00001&irclickid=SpLWdITn7xyLTxPwUx0Mo3EoUkBRioSlCV9Q0k0&irgwc=1&previousCultureSource=COOKIE&redirectedFrom=www.skyscanner.net&utm_campaign=&utm_medium=affiliate&utm_source=2935806-Eliza%20Ang
Google Flights: https://goo.gl/DFF5TM
【歐洲火車通行證】
Eurail歐鐵全境火車通行證:
https://www.klook.com/zh-TW/activity/9868-eurail-global-rail-pass/?aid=375
德國鐵路通行證(連續 3 / 4 / 5 / 7 / 10 / 15日):
https://www.klook.com/zh-TW/activity/9870-german-rail-pass/?aid=375
【租車比較網】
Sixt:http://www.kqzyfj.com/click-8977298-12490577
Auto Europe Car Rentals:https://bit.ly/2Kn36wN
rentalcars:https://bit.ly/2Z5yWT4
【飯店民宿訂房網站推薦】
Agoda訂房:https://www.agoda.com/zh-tw/?cid=1730291&pcs=8
Hotels.com訂房(集10 晚,送1晚):http://bit.ly/2sKeRE4
Expedia智遊網:http://bit.ly/2MerD5V
Booking.com訂房賺取 6% 現金回饋:https://app.shopback.com/twn?raf=jQgmPN&slug=booking-com
Booking.com訂房(將住宿在 Booking.com 上線,享前5筆訂單免佣金):https://join.booking.com/a/1545198
【旅遊網站推薦】
KLOOK客路訂票券及行程:https://www.klook.com/zh-TW/?aid=375
KKday旅遊體驗:https://www.kkday.com/zh-tw/home/index2?cid=5812
【影音設備Equipment】
Dji Osmo Pocket:https://amzn.to/2J5K2or
使用相機Sony ZV-1:https://amzn.to/395H2CR
剪輯軟體Editing Software:Adobe Premiere
♫ Music: https://www.epidemicsound.com/referral/ok4sux/ (付費網站)
★This video is not sponsored.
★Some of the links above are affiliate links.
go europe 在 Eliza Ang Youtube 的最讚貼文
*未經本人同意授權,請勿任意下載搬運轉載影片(直接分享此影片連結可以唷☺)
拍攝時間:2021/7/13
來到荷蘭發現這裡完全大解封(解放)
看來很多地方都已經打算與病毒共存了,
是說烏特勒支我們很愛到又多住了一個晚上,
已經打算下次要再來這露營了住一個月🙃
第一集:疫情後第一次開車跨國旅行住飯店!荷蘭真的整個大解封嚇到我們了😱|Utrecht Vlog 1 (Jul 2021)
https://www.youtube.com/watch?v=dr0VMjybFTo&t=572s
第二集:荷蘭果然自由奔放~最熱鬧的運河區也不戴口罩!餐廳服務生離我們超近酒吧全滿…|Utrecht Vlog 2 (Jul 2021)
https://www.youtube.com/watch?v=YWL0EhU-v38&t=37s
這次入住的飯店Hampton by Hilton Utrecht Central Station
agoda 訂房:
https://www.agoda.com/zh-tw/hampton-by-hilton-utrecht-central-station_2/hotel/utrecht-nl.html?cid=1730291
Booking.com訂房:
https://www.booking.com/hotel/nl/hampton-by-hilton-utrecht-central-station.zh-tw.html?aid=939121
我們去的咖啡館和餐廳
Museumcafé Centraal
https://www.tripadvisor.com.tw/Restaurant_Review-g188616-d14040970-Reviews-Museumcafe_Centraal-Utrecht.html
Ristorante Il Pozzo
https://www.tripadvisor.com.tw/Restaurant_Review-g188616-d3846930-Reviews-Ristorante_Il_Pozzo-Utrecht.html
【阿姆斯特丹推薦行程】
•荷蘭通行證 (Holland Pass)
https://www.klook.com/zh-TW/activity/6258-holland-pass-amsterdam/?aid=375
•鄉村風車體驗之旅(阿姆斯特丹出發)
https://www.klook.com/zh-TW/activity/2815-amsterdam-countryside-windmills-tour-amsterdam/?aid=375
•荷蘭羊角村 & 阿夫魯戴克攔海大壩一日遊
https://www.klook.com/zh-TW/activity/8628-giethoorn-one-day-tour-amsterdam/?aid=375
•荷蘭風車村 & 艾丹 & 沃倫丹一日遊
https://www.klook.com/zh-TW/activity/8857-volendam-edam-and-zaanse-schans-windmill-village-day-tour-amsterdam/?aid=375
如果您喜歡我的頻道,可以用以下的方式支持我持續創作喔:)
♥按讚、訂閱、分享
♥看完Youtube影片的廣告不要略過
♥利用我提供的連結訂房、訂票、訂行程、租車…
♥註冊ShopBack:
https://app.shopback.com/twn?raf=jQgmPN
(只要註冊成功我們雙方都可獲得100元的現金回饋喔)
訂閱SUBSCRIBE▷
主頻道:https://www.youtube.com/elizaang
副頻道:https://www.youtube.com/channel/UCzHOo-chRoau1AdmoE54Pdg?view_as=subscriber
Airbnb體驗播放清單▷https://goo.gl/xCcAoa
機場貴賓室體驗播放清單▷https://goo.gl/cSXuW2
飛行體驗播放清單▷https://goo.gl/fNTCjd
飯店體驗播放清單▷https://goo.gl/oMKcvv
歐洲旅行播放清單▷https://goo.gl/1VG6rb
德國生活播放清單▷https://goo.gl/TYp8Hp
荷蘭旅行播放清單▷https://bit.ly/2HZQR8W
烏特勒支旅行播放清單▷https://bit.ly/3AEGorh
�FACEBOOK粉絲團:https://www.facebook.com/elizalovestraveling/
�部落格:http://a80068a.pixnet.net/blog
�Instagram:https://www.instagram.com/elizaistraveling/
�E-mail: elizaang0202@gmail.com (business only)
【折扣優惠專區】
首次加入Airbnb訂房賺取 TWD 1000元 折扣金:https://zh-t.airbnb.com/c/elai107?s=8
Uber首次搭乘優惠碼:kmlt4
Uber Eats首次使用優惠碼:eats-kmlt4(首次使用Uber Eats訂餐,最初2份訂單可享$100折扣優惠)
YesStyle官網:https://shareasale.com/r.cfm?b=61830&u=2215798&m=10669&urllink=&afftrack=
(消費滿49美金輸入折扣碼:YSF10ELIZA
可享9折優惠喔)
ana luisa飾品官網:
http://www.analuisa.com/elizaang
(輸入折扣碼elizaang10可享有9折優惠)
Nordgreen 手錶官網:
http://bit.ly/elizaang
(輸入折扣碼elizaang可享有85折優惠)
GastonLuga 包包官網 : https://gastonluga.com/tw/
(85折優惠碼:eliza85 *不可與其他優惠同時使用*)
Insta360 ONE X2 全景相機購買連結:
https://www.insta360.com/sal/one_x2?insrc=INRU0PK
Insta360 Go:https://www.insta360.com/sal/go?insrc=INRU0PK
Insta360 ONE X 全景相機購買連結:
https://www.insta360.com/sal/one_x?insrc=INRU0PK
(用此連結可獲得免費配件)
TubeBuddy頻道優化工具:
https://www.tubebuddy.com/elizaang0202
【機票比價網站推薦】 (建議用這2個網站交叉查詢)
Skyscanner: https://goo.gl/cBYgeX
Google Flights: https://goo.gl/DFF5TM
【歐洲火車通行證】
Eurail歐鐵全境火車通行證:
https://www.klook.com/zh-TW/activity/9868-eurail-global-rail-pass/?aid=375
Eurail 歐鐵比荷盧火車通行證(3 / 4 / 5 / 6 / 8日):
https://www.klook.com/zh-TW/activity/9862-benelux-eurail-pass/?aid=375
【租車比較網】
Sixt:http://www.kqzyfj.com/click-8977298-12490577
Auto Europe Car Rentals:https://bit.ly/2Kn36wN
rentalcars:https://bit.ly/2Z5yWT4
【飯店民宿訂房網站推薦】
Agoda訂房:https://www.agoda.com/zh-tw/?cid=1730291&pcs=8
Hotels.com訂房(集10 晚,送1晚):http://bit.ly/2sKeRE4
Expedia智遊網:http://bit.ly/2MerD5V
Booking.com訂房賺取 6% 現金回饋:https://app.shopback.com/twn?raf=jQgmPN&slug=booking-com
Booking.com訂房(將住宿在 Booking.com 上線,享前5筆訂單免佣金):https://join.booking.com/a/1545198
【旅遊網站推薦】
KLOOK客路訂票券及行程:https://www.klook.com/zh-TW/?aid=375
KKday旅遊體驗:https://www.kkday.com/zh-tw/home/index2?cid=5812
【影音設備Equipment】
Insta360 ONE R 購買連結:
https://www.insta360.com/sal/one_r?insrc=INRU0PK
(用此連結可獲得免費配件)
Dji Osmo Pocket:https://amzn.to/2J5K2or
使用相機Sony ZV-1:https://amzn.to/395H2CR
剪輯軟體Editing Software:Adobe Premiere
♫ Music: https://www.epidemicsound.com/referral/ok4sux/ (付費網站)
★This video is not sponsored.
★Some of the links above are affiliate links.
go europe 在 Lukas Engström Youtube 的精選貼文
Check out our newly arrived Ginger shot and other drinks at: https://jbw.tw/lukas
YouTube fans get 10% off the entire store!
Do you want to see MORE videos like this one?
Please consider joining my YouTube channel to get access to exclusive perks and also support me as all my income will go directly back into the channel: https://www.youtube.com/channel/UCJQ4cxWeJk2eM4vVRRC9cbg/join
Don't forget to also check out the Lukas in Taiwan podcast:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/lukas-in-taiwan-外國人介紹台灣/id1577985574
Spotify:
https://open.spotify.com/show/7mNfSG9wMVEP1NTI33scky?si=WhTOsIYDQv2oYQ6TRQKLzw&dl_branch=1
Please note that my Patreon now is inactive, but that you are welcome to support me there as well if my YouTube membership is not enough: https://www.patreon.com/LukasEngstrom
Please also follow me on:
Facebook: www.facebook.com/LukasTaiwan
Instagram: www.instagram.com/LukasEngstrom
If you want to send my something that might be shown in a future video, please send it to:
ATT: Lukas
RM. 2, 6F., NO.201, FUHE RD.,
YONGHE DIST., NEW TAIPEI CITY 23450,
TAIWAN (R.O.C.)
Business inquiries:
中文/English
創作者經紀人/Contact person: - Maggie
Line ID: @redi
Email: contact@lukasengstrom.com
The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any kind of support is highly appreciated!
Cameras:
Canon EOS R (main camera): https://amzn.to/3fCbINR
Canon M50 (B-cam): https://amzn.to/2Tf998r
Insta360 One X 2 (Best 360 camera): https://www.insta360.com/sal/one_x2?insrc=INRAIR0
Insta 360 One R (Best 360/action cam combo): https://www.insta360.com/sal/one_r?insrc=INRAIR0
Lenses:
Canon RF 15-35mm F2.8 L IS USM: https://amzn.to/3o4N8YZ
Canon RF 24-70mm F2.8 L IS USM: https://amzn.to/34RDy1V
Canon EF 24mm f/1.4L II USM: https://amzn.to/2O0a62Y
Canon EF 50mm f/1.8 STM https://amzn.to/2O5DJA0
Canon EF-S 10-18mm f/4.5-5.6 IS STM: https://amzn.to/2X88oR7
Studio equipment:
2x Rode NT2A Microphone set: https://amzn.to/3fBoOuK
Ninja V recorder: https://amzn.to/36azTzR
SanDisk Ultra 3D 1TB SSD: https://amzn.to/36f1pfH
SanDisk Ultra 3D 2TB SSD: https://amzn.to/3fErckb
DJI:
Drone: DJI Mavic 2 Zoom: https://amzn.to/2Sak4CX
Mavic 2 Fly More Kit: https://amzn.to/2TlpLLT
Gimbal: DJI Ronin-S Handheld 3-Axis: https://amzn.to/2NG4L20
Other:
Microphone: RØDE VideoMic Pro+: https://amzn.to/2Tg9mbx
2x SanDisk Extreme Pro Memory Card (128GB): https://amzn.to/2Oi0CQX
Bag: Lowepro ProTactic BP 450 AW II:https://amzn.to/2NDbCsN
Canon EOS M Mount Adapter: https://amzn.to/2O1jH9I
Canon EF-EOS R Mount Adapter: https://amzn.to/2NDak0V
JOBY Gorillapod 3K: https://amzn.to/2S3GQfR
ADATA SD600Q SSD (240GB): https://amzn.to/2Wp28Tf
ADATA D8000L LED Power Bank: https://amzn.to/34MrlLY
Transcend ESD240C Portable SSD (480GB): https://amzn.to/2X5L7xW
Transcend ESD350C Portable SSD (480GB): https://amzn.to/32LBzeg
Transcend StoreJet 25MC HDD (1TB): https://amzn.to/2KekmUd
Transcend 128GB microSD: https://amzn.to/2tCkOmw
MacBook Pro 16”: https://amzn.to/3fElb77 Asus VP28UQG 28" 4K/UHD monitor: https://amzn.to/2CE5eeI
go europe 在 LGE Travel - Lets Go Europe | Singapore Singapore - Facebook 的必吃
LGE Travel - Lets Go Europe, Singapore. 27068 likes · 402 talking about this · 84 were here. Europe Travel Specialist. ... <看更多>
go europe 在 Go Europe Travel (goeuropetravel) - Profile | Pinterest 的必吃
Go Europe Travel | A group tour operator providing a professional service that listens to its clients needs. Provides creating exciting itineraries. ... <看更多>
go europe 在 Top 100 Places To Visit in Europe - Ultimate Travel Guide 的必吃
I've spent the last few years traveling Europe and I want to share with you my favorite places. Enjoy this travel guide featuring Europe's ... ... <看更多>