#林作先係贏家
//鍾狗本身咁大優勢 根本又係個啲典型既唔KO就當事既比賽[sosad]
首先唔講技術上(雖然佢無乜) 但佢有3次比賽經驗 係心態上都夠贏
第二 鍾培根仲有幾年貨仔既boxing 興趣班經驗 仲有個前olympian做教練 令佢toolbox用到既野又更多 呢點又係先贏林作
作為underdog 既林作 要同鍾狗企係到toe to toe互拼跟本發夢
Boxing 本身就係一個食腦既遊戲 hit and not get hit就係佢既最核心
雖然林作做唔到全部 但作為個學左半年既人 做到not get hit 而冇出現啲無腦出拳都好難得喇 [sosad]
用纏抱同跑跑戰術都好撚合理 咪當燒下你體能
再講下鍾狗 真係好懷疑呢幾年佢學左咩
不過我第一日學boxing 個教練就教我係台到係要令你對手猜唔透你 要令你對手追你
而唔係要你追佢
睇返琴晚 鍾培根真係成隻狗咁追全場[sosad][sosad][sosad]
第二 睇返佢真係好似完全唔識點用個擂台
好似只係上去同佢對毆同show off 佢有幾slippery 咁#haha#dog#haha#dog
大佬呀 你打緊個學左半年既人(仲要唔係半年全職操) 你閃唔到先笑死喇
雖然琴日個場真係悶到仆街 但林作戰術同執行力真係比鍾培根好好多
係我角度林作先係贏家[sosad]//
同時也有9部Youtube影片,追蹤數超過36萬的網紅Tiger Muay Thai and MMA Training Camp, Phuket, Thailand,也在其Youtube影片中提到,The infamous "pads that hit back" session is back in Episode 5 of the Tiger Muay Thai Fight Team Tryouts Documentary Series! Watch how this year's con...
「get hit boxing」的推薦目錄:
- 關於get hit boxing 在 Facebook 的最佳貼文
- 關於get hit boxing 在 Nana Al Haleq Facebook 的最佳解答
- 關於get hit boxing 在 Ming Hung "RIVER"Lee李明鴻 Facebook 的精選貼文
- 關於get hit boxing 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最讚貼文
- 關於get hit boxing 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最讚貼文
- 關於get hit boxing 在 pennyccw Youtube 的最讚貼文
- 關於get hit boxing 在 [情報] Get Hit Boxing - 批踢踢實業坊 的評價
- 關於get hit boxing 在 Get Hit Boxing.專業拳擊教學 的評價
- 關於get hit boxing 在 Get Hit Boxing|專業拳擊教學 - YouTube 的評價
- 關於get hit boxing 在 get hit boxing 費用的原因和症狀,DCARD、YOUTUBE、PTT 的評價
- 關於get hit boxing 在 get hit boxing 費用的原因和症狀,DCARD、YOUTUBE、PTT 的評價
- 關於get hit boxing 在 get hit boxing 費用的原因和症狀,DCARD、YOUTUBE、PTT 的評價
- 關於get hit boxing 在 請益#拳擊武甲TMMA Get Hit Boxing推薦- 健身板 - Dcard 的評價
- 關於get hit boxing 在 [情報] Get Hit Boxing- 看板Boxing - Mo PTT 鄉公所 的評價
- 關於get hit boxing 在 [問題] 台北拳擊館推薦- 看板Boxing - PTT網頁版 的評價
- 關於get hit boxing 在 討論串(共2篇) - [情報] Get Hit Boxing - PTT體育區 的評價
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get hit boxing 在 Nana Al Haleq Facebook 的最佳解答
Penat, or tak ada energy to workout. Macam mana nak stay active?
Lately ramai tanya Nana soalan ni.
I would say, go for active recovery or light active activity.
Utk yg consistent intense workout hari2 - HIIT, cycling, boxing & etc, on days when u feel lethargic or sore especially, take a day or 2 off from your usual routine and get into active recovery such as yoga, dynamic stretch, fusion training, animal flow or tai chi.
Lagi2 beginner, although buat basic exercises 1-2 days per week, sore tu boleh jadi berhari-hari. Betul tak?
So on non-workout days, buat je light stretching or yoga ok.
4 situasi u shld do active recovery/rest instead of intense workout:
1️⃣ Bila tgh Stress. Sometimes bila kita stress & do intense workout, kita akan tambah lagi stress pada badan kita. Stress ni bukan pada mind shj Tapi stress pada badan. Benda ni la kdg2 buat kita payah nak hit our fitness goal or even buat kita bloated & rasa bertambah lesu.
2️⃣ Bila x ckp tido. Instead of buat intense exercise, better nap to recharge. Kalau buat exercise, probability utk dapat injury tinggi & boleh increase inflammation dalam badan, kacau immune response & metabolism. Rehat & crush your workout the next day. You can also do simple meditation on this day.
3️⃣ Bila x sihat. Kalau flu, light fever or PMS. Rehat atau kurang kan intensity exercise. Boleh consider senaman duduk atau super simple yoga yg x banyak movement tunduk/berdiri.
4️⃣ Bila tgh SORE/DOMS. Muscles need to rest for it to recover. Kalau sore sgt & kita push to workout, your body may take longer rest periods in order to heal & increase your risk of injury (tear). So kalau rasa muscle tight sangat, take a step back. Buat mobility, stretching, foam roll or work on your flexibility.
Sebenarnya banyak lagi nak share, Tapi x cukup space nak tulis 😂
Anyway, this beautiful yoga mat is from @mysugarmat suka gila yoga mat ni. Velvet finishing, non-slip & cantik gila 😍
Cute outfit #underarmourwomen
Share with me apa korang buat utk recover ⬇️
#shotoniphone12promax #applewatchseries6
get hit boxing 在 Ming Hung "RIVER"Lee李明鴻 Facebook 的精選貼文
boxing is a game about
hit and, not get hit
- Floyd Mayweather -
閃躲是拳擊中非常棒的技巧,可以說是進階版的防守。在看起來帥氣的閃躲下,是包含著各種辛苦訓練的成果。
#hardwork
#dedication
get hit boxing 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最讚貼文
The infamous "pads that hit back" session is back in Episode 5 of the Tiger Muay Thai Fight Team Tryouts Documentary Series! Watch how this year's contenders fared in the ultimate test of endurance and heart dished out by our Muay Thai trainers!
This year's Tryouts saw the biggest volume of talent in Tryout history, with 38 contenders from all over the world making the journey here to Phuket to vie for a spot on our world class Muay Thai & MMA fight team. Stay tuned for the final episode where the winners are revealed coming soon!
Train with us at our Soi Taied gym: https://www.tigermuaythai.com/
Our new Beachside gym: https://www.tigermuaythaibeachside.com/
Get our gear: https://www.tmtfightstore.com/en/
get hit boxing 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最讚貼文
Episode 4 of the 2018 Tiger Muay Thai Tryouts documentary series! In this week's episode, the contenders are put through the gauntlet of the infamous Tryout "pads that hit back" session!
With the 32 tryout participants all competing for a spot on the fully sponsored Tiger Muay Thai fight team, this year's Tryouts was one of the toughest yet. Episode 5 coming next Sunday!
Episode 1-https://www.youtube.com/watch?v=0zlptqX0fx4
Episode 2- https://www.youtube.com/watch?v=yt5tFaNdi3s
Episode 3- https://www.youtube.com/watch?v=fuBnU6V6fLg
Episode 4-https://www.youtube.com/watch?v=OzkOV2MZkoY
Episode 5-https://www.youtube.com/watch?v=TYFg4WqgJRU
Train with us: https://www.tigermuaythai.com/
Get our gear: https://www.tmtfightstore.com/en/
Learn online: https://tigermuaythaionline.com/
get hit boxing 在 pennyccw Youtube 的最讚貼文
Allen Iverson scored enough points to catch Shaquille O'Neal but not enough for the Philadelphia 76ers to catch the Charlotte Hornets.
Iverson scored 39 points to take over the league scoring lead from O'Neal but the Hornets found the range in overtime and dealt the 76ers a 117-110 loss that dumped them into seventh place in the Eastern Conference.
Elden Campbell scored seven of his 18 points in overtime for the Hornets, who blew a 21-point first-half lead and needed a reverse dunk by Eddie Jones off an airball by Chucky Brown to force the extra session with 2.9 seconds left in regulation.
"We missed our free throws in the fourth quarter (5-of-9) and missed a big box-out at the end to win the game," Philadelphia coach Larry Brown said. "We talked about boxing out during the timeout. Eddie Jones was incredible for them."
"That was luck. I saw the ball was short," said Jones, who scored 28 points and did a credible job on Iverson.
Iverson had given the 76ers a 100-98 lead with a 3-pointer with 6.8 seconds to go. But he scored only four points in overtime, missing 21-of-35 shots and 7-of-16 free throws overall, as his play resembled the wild offensive game he displayed as a rookie.
"The kid is awesome," Hornets interim coach Paul Silas said. "They ran plays and set great picks for him and he made us pay."
"In overtime, they made some shots and we missed some," Iverson said. "We just didn't execute like we'd like to."
Nevertheless, Iverson is averaging 26.61 points while O'Neal, the superstar center of the Los Angeles Lakers, is at 26.47. On Wednesday, Iverson's 76ers host the Detroit Pistons and O'Neal's Lakers entertain Portland.
If the Sixers (27-22) win, they will be no lower than seventh in the East. They could finish sixth if Milwaukee (28-21) loses at New Jersey or as low as eighth if they lose and New York (26-23) defeats Miami.
"Seventh or eighth means we are still in the playoffs," said Sixers center Matt Geiger, who had 22 points and 13 rebounds but was saddled by foul trouble in trying to defend Campbell in overtime. "We played well enough to get in. ... We will just have to get started tonight with playoff basketball. It is upon us."
David Wesley had 19 points and 10 assists, Bobby Phills scored 17 points and Eldridge Recasner added 16 for Charlotte, which was eliminated from the playoff race Monday but bounced back to beat Philadelphia for the first time in three meetings this season. The Hornets scored the most points against the 76ers this season after combining for only 136 in the first two games.
"We know we're a playoff team," said Jones, who was acquired in a mid-season trade. "We may not be in the playoffs, but we know we're a playoff team."
After a 4-11 start that led to the resignation of coach Dave Cowens, Charlotte (25-24) has gone 21-13 under Silas and visits Boston on Wednesday.
"It's an important game," Silas said. "We're going to do all we can to win it. It would be nice to finish the season on a winning note."
Campbell opened the overtime scoring with a free throw to give the Hornets the lead for good and Wesley drilled a 3-pointer. Philadelphia's Aaron McKie made a jumper but Campbell responded with a nine-footer for a 106-102 lead with 2:59 to go.
Iverson made two free throws but Campbell hit another jumper. McKie's basket cut the deficit to 108-106 with 1:56 left before Phills, Campbell and Jones scored in a 38-second span to seal it at 114-106 with 43 seconds to play.
"We went to Elden a lot late in the game trying to foul Geiger out," Silas said. "He made several big shots in the overtime."
Chucky Brown scored 14 points and Campbell grabbed 11 rebounds for the Hornets, who shot 47 percent (39-of-83) from the field and made 32-of-39 free throws. Campbell and Wesley made six steals each and Jones added five and four blocks.
Rookie Larry Hughes scored 13 points and McKie and Eric Snow added 12 apiece for the Sixers, who shot 45 percent (42-of-94) and held a 48-44 rebounding edge. George Lynch grabbed eight rebounds and Snow handed out eight assists.
The Hornets shot 57 percent (12-of-21) and held the Sixers to just 27 percent (6-of-22) in the first quarter, opening a 36-16 lead. Jones scored 12 points in the period and his dunk gave Charlotte its largest lead at 49-28 with 4:09 left in the second quarter.
The Sixers closed to 58-42 at halftime and Iverson and Geiger scored nine points each in the third quarter to help cut the deficit to 77-74. Hughes' three-point play gave Philadelphia an 80-79 lead with 10:08 left in the fourth quarter.
"If we could have guven the energy we gave in the second half in the beginning of the game, we could have won this game," Brown said. "We can't expect to play this way during the playoffs."
get hit boxing 在 Get Hit Boxing.專業拳擊教學 的必吃
Get Hit Boxing .專業拳擊教學, 台北市. 1889 likes · 53 talking about this · 112 were here. |拳擊課程|期數班.團體課.私人課|主要授課|郭志樹教練(阿樹) ... ... <看更多>
get hit boxing 在 Get Hit Boxing|專業拳擊教學 - YouTube 的必吃
〈 Boxing Training.關於拳擊訓練〉 空拳和互動是拳擊的靈魂一定要有個假想敵的概念且不停地重複訓練並修正疫情在家不全然是個壞事休息可以讓自己身心放鬆很多學生 ... ... <看更多>
get hit boxing 在 [情報] Get Hit Boxing - 批踢踢實業坊 的必吃
工商服務一下
原 TMMA 的拳擊教練阿樹辭職了,自己成立了一個拳擊教學品牌 Get Hit Boxing
目前在三間拳館和健身房均有開課。
有興趣參考一下以下網址:
https://www.gethitboxing.com
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