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好青年荼毒室 - 哲學部
我覺得我同嚴叔 白水 豬文@corrupttheyouth 嘅緣分so強大，除左之前我地做左一個四個鐘暴走live之外，其實仲有一個畫展嘅tour。我同我Fairy Godmother/Butler @qqbarry 話，如果我唔開心，就記得提我去做Spa、做yoga、整指甲、同埋做d intellectual野（其中一項就係搵嚴叔）。我同佢講我嘅新興趣係踐踏toxic masculinity同埋blah blah blah（老左，唔再announce自己每一個理想），佢超supportive，跟手我問可摸以做我演唱會嘉賓做我妹妹，佢馬上答應😁。大家見到佢地出場係咪好surprised呢～佢仲著1.0 concert我條 @victorchanstudio 裙裙～*見到大家係佢地出場時候痴左線咁，我真係好開心der～大家一齊讀多d書、互相扶持，做更壞的事tgt💎謝謝嚴叔係我好depressed時候送來安慰🙏🏻希望我可以去荼毒室做studio cleaning，最好有空氣清新機等等電器sponsor🕊
✨✨Fairy Tales Chinese Bun Party✨✨
這個星期異常安靜，這是因為我將所有的free time，全都走到Jan老師的studio，去研究中式饅頭。
自從坡坡同學和朋友去學了一節中式饅頭課之後，覺得這個題目很有趣，可塑性非常高，非常鼓勵Jan老師和我們一起試玩。
可是我倆學的專業是西式甜點，對於中式點心，真是完全沒概念，而且一竅不通。於是坡坡同學拍心口，叫老師儘管出設計圖，她負責幫大家計算好所有手的時間。而團友Cathy的Miss Little最喜歡吃可愛的包點，於是她也快樂地一起過來參與研究。
於是我們的童話系列饅頭聚會，就這樣出現了。
一向都知道搓包是和發酵時間鬥快的競賽。從前在學校做brioche時的款式，是要認真背熟所有動作，二發之後拿麵團出來，一刻都不能想，要埋首苦幹才能趕得及完成。想不到饅頭的原理也差不多，但今次面對的卻是複雜的小紅帽設計圖和一大堆配件。
開始的時候，我們幾個團友實在無計可施。Jan老師略略用fondant原理來講解圖樣，我們才有些頭緒。儘管之後瘋狂用摩打手來追趕進度，可惜實在拖了太多的時間，有一半製成品都over-proved了。
知道問題所在，我們繼續再接再厲。打開Mermaid的設計圖，略略討論一下每個步驟所需的技法，便立即開始了。今次的圖樣比小紅帽稍為簡單，又有坡坡同學不停提醒要做好time management，我們都非常緊張地瘋狂衝刺。結果今次在分工合作，每人集中精神做一款之下，終於比較成功了。
雖然我們還未能完全掌握到竅門，但在瘋狂練習下，開始總結到一點心法了。下星期獨自在家練習一下，看看能否做得更純熟。
做完所有的饅頭練習後，久違了的坡坡廚房再次出動了！坡坡同學見我們的烘焙主題如此中式，於是也設計一些清淡中菜來貫徹主題。是晚坡坡的私房餐單是：
🌿籠仔海鮮荷葉飯
🌿坡坡自製小雲吞雞
🌿清炒菜心
🌿清熱綠豆沙
🌿蝶豆藍芒果糯米飯
坡坡大廚揮灑自如地控制著整個場面，我們幾位團友努力配合幫手，不消一會，整桌香噴噴的飯菜便做好了！這次的餸菜非常精彩，連在旁等食的小小孩，看到如此豐富的餸菜都滿心期待。
Cheer🥂每次和大鳥胃團友們興奮地舉杯拍照，是整晚最高潮的一刻。能夠和一班好友們吃吃喝喝談天說地，真是這幾年繃緊生活的最佳減壓方法。
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🐱Neko in the wonderland
🐿jan's cake shop
昨晚上課最開心的就是有肉圓，是我們 Jane教練的寶貝 （ Free Life Studio 高雄運動健身工作室-站前店/自由店 健身教練找她找她👍👍）
肉圓熱情到他跟著我，我不曉得在腳邊，我差點在健身房跌個狗吃屎大叫（（糗😂
上完課教室都關暗了
ㄧ直不出來
原來是要我抱他出來
真的是可愛慘了🥰🥰
原來比熊這麼的可愛好玩
但抱久了手也會酸耶😂😂😂
肉圓脖子上的甜點圈領巾是單寧系列，有兩面顏色，另一面沒有拍到，兩面顏色都好看，當初收到剛好肉圓生日，直接海咪姐姐大方送肉圓ㄧ條，真的好適合我們帥氣的肉圓，可以天天帶去健身房嗎？
話說闆娘又快速上新品，我又手賤下兩條給海咪了，闆娘可以停止ㄧ下出新品嗎？海咪媽媽口袋要破洞了😅
🐶Fei Fei 手作甜甜圈領巾 這裡訂購➡️ ig @fei_fei_design
粉絲團 Fei Fei 手作 / Fairy tale house
#可愛比熊肉圓
#寵物手作甜甜圈領巾
The macadamias that I used in this video are from Australia! I got a bag of roasted unsalted macadamias and it tasted amazing as it is. You can easily make macadamia milk by yourself but there are lots of options on the market recently. Plant -based milk is becoming the majority day by day isn't it? :)
https://australian-macadamias.jp/
＠australianmacadamiasjapan
#discovermacadamias #毎日マカダミア #マカダミアナッツ #マカダミアミルク #TJナッツクラッカー #tjsnutcracker
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Same video without music : https://youtu.be/gQesc4cltyg
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Music : (Epidemic Sound)
get 30 day free trial using the link below :)
http://share.epidemicsound.com/FQbHC
#1 // Airy-Fairy Heart - Franz Gordon
#2 // Equus - S.A. Karl
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Ingredients:
for the cookies :
340g pastry flour
60g almond flour
200g butter flavored coconut oil
110g beet sugar
100g macadamia nuts
for the latte :
50g macadamia nuts
250g water
20g coffee beans
Instructions:
1. put pastry flour, almond flour, butter flavored coconut oil and beet sugar together in a food processor and mix until it forms crumbles.
2. add macadamia nuts and shape them into your favorite shape. put them in a freezer for an hour.
3. bake cookies at 180C/356F for 20 minutes.
4. make macadamia milk and brew espresso then make latte.
5. Enjoy!
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「材料」
マカダミアクッキー：
薄力粉 340g
アーモンドプードル 60g
バターフレイバーココナッツオイル 200g
てん菜糖 110g
マカダミアナッツ 100g
マカダミアナッツラテ：
マカダミアナッツ 50g
水 250g
コーヒー豆 20g
「作り方」
１、薄力粉、アーモンドプードル、ココナッツオイル、てん菜糖とフードプロセッサーにかけ、ダマになるまで撹拌する。
２、マカダミアナッツを加え、好きな形状に整えたら冷凍庫で１時間ほど冷やす。
３、180℃で20分ほど焼く。
４、マカダミアナッツミルクを作り、エスプレッソを淹れてラテを作る。
５、エンジョーイ！
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Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine
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Equipments & etc:
Camera : Sony A7SIII
Lens : FE 35mm F1.4 ZA [SEL35F14Z] / FE 85mm F1.4 GM [SEL85F14GM]
Lens Filter : Kenko variable NDX II 82mm
Mic：SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Slider : iFootage Shark Slider Mini
Edit : DaVinci Resolve Studio
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Made fairy wings with friends at home for a birthday celebration!
★ Follow me on INSTAGRAM https://goo.gl/c9ZKgt
My two friends Kit and Amanda are both having their birthdays around the same time, so weeks ago we decided to have a joint birthday celebration for them. But, as the second/third (idek?!) wave of covid hit, everything has been brought to a stand still.
But we decided to stick to making the costumes for the heck of it. So here we all are, at my house, making fairy wings. Well, some of us were making them. hehe
We also tried to skin a pineapple... Based on a video we had seen on instagram. lol. Spoiler alert. Epic fail! Not sure if that is how you are supposed to peel a pineapple, but I can safely say that that is NOT how i will be doing it in future. LMAO.
The final workout from the series was very straight forward as we were finishing on the weekend and weekends, I always promise an easier workout. So the line up for the full body workout was:
1. Curtsy Lunges
2. Superman Extensions
3. Squat Jacks
4. Punch Crunch
5. Donkey Kicks
6. Plank Jacks
7. Lying Leg Lifts
8. Log Jumps
9. Calf Raises
10. Frog Crunches
Thanks for watching the video. Full workout series is available on my IGTV @Zoraya Vadillo
I couldn't even believe a chunk of my tooth came out! Guess this is what you get for not going to the dentist this year ?
Had a coffee with 2 of my Flyproject Colleagues and chatted about the Flycycle Virtual Classes and how this will probably be the new normal from now on.
Then went to see another 2 friends - who are also my ex-colleagues from Mindflux - for a birthday catch up session.
And then back home in time for my MCO1000 workout:
1. Skiers
2. Bicycle Crunches
3. Butt Kicks
4. Plank Kicks
5. Sumo Squats
6. Lunge Sliders
7. Basic Crunches
8. Ankle Reaches
9. Toe Taps
10. Glute Bridges
Full workout on my IGTV @zorayavadillo
