整個劇用心、
精緻
#法比歐好帥
超會演！
附上 FB 和 IG
https://www.facebook.com/FabioGrangeonOfficiel
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fabiograngeon法比歐 在 小劉醫師-劉宗瑀Lisa Liu粉絲團 Facebook 的最讚貼文
同時也有46部Youtube影片，追蹤數超過7萬的網紅FABIO GRANGEON 法比歐，也在其Youtube影片中提到，Hi guys, So here we go for another quarantine! I'm in HongKong to film a travel show for TLC, and must do a two weeks quarantine (3 weeks if you are n...
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fabiograngeon法比歐 在 Facebook 的最佳貼文
📺 NEW YT VIDEO ：10MIN STRETCH - 十分鐘伸展操 讓你的一天有最好的開始 - BEST WAY TO START YOUR DAY ！ 🙌🏼
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起床的前20分鐘對於身體的啟動非常重要,洗完早晨冷水澡我喜歡從10分鐘緩和伸展操綜合一些核心肌群運動開啟我的一天. 這是我每天早上在斷食其間跟運動之間會做的,這幾個動作可以幫助喚起身體的新陳代謝.
The 20 minutes after waking up are important to activate our body.
Every morning after a cold shower, while fasting and before my workout, I like to start my day with a set of soft movements and core exercises to activate my metabolism.
Let's do this 10min morning stretch together! Enjoy!
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#fabiograngeon #法比歐 #youtube
fabiograngeon法比歐 在 Facebook 的精選貼文
📺New video on my YT Channel !
「我的生活日記/Sneak peek into my daily life」
🔗 https://youtu.be/QXiPgG6o4j4
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To balance with the busy life of the city, my work and sometimes, (often), stress, I feel the need to escape few times a week to the coast, enjoying the beauty and the energy of the nature, reseting my mind and finding inspiration.
I strive for finding the right balance everyday that lead to happiness.
Doing things I love, things that make me feel better while facing my responsibilities.
Here is a sneak peek of one of my journey on this island, my home, this place that has such an important place in my heart.
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因為工作的關係時常曝曬在壓力大的環境中，為了平衡繁忙的城市生活，所以我一週需要幾次去海邊放鬆，享受大自然的美跟正能量，尋找更多的靈感，讓身心靈得到真正釋放。
我會持續努力尋找生活的平衡點，那可以帶領我尋找到真正的快樂。
持續做我熱愛的事情，這些能量可以讓我更強壯的面對一切及所有的狀況跟責任。
接下來的影片帶你窺探我在台灣生活的一部分也在我心裡佔據了很重要的一部分，「台灣是我的家」！
感受大自然的美和正能量幫助我找到生活的平衡點。但過程中流汗、陽光和海水容易讓我的頭皮敏感、出現頭皮問題，
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用 #海倫仙度絲 照顧頭皮，清爽、療癒又放鬆，又讓我重新得到面對繁忙工作的能量！
有健康的頭皮 #別讓頭皮屑說壞話 海倫仙度絲 #讓你自信零距離
海倫仙度絲全聯限時83折！
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#fabiograngeon #fabio #法比歐 #youtube #ad
fabiograngeon法比歐 在 FABIO GRANGEON 法比歐 Youtube 的最佳解答
Hi guys,
So here we go for another quarantine! I'm in HongKong to film a travel show for TLC, and must do a two weeks quarantine (3 weeks if you are not fully vaccinated). I've decided to use this time to get back in shape after putting on some weight during my trip back to France.
So I'm sharing with you my daily routine which helped me to lose around 4% body fat in two weeks, put me back in shape and helped me to feel good!
Enjoy!
If you enjoy this video please drop a like, subscribe to my channel and share your feedback with a comment! Thank you !
Video shot with Canon R5 & Canon G7 X MIII
INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel
TIKTOK ➤ https://www.tiktok.com/@fabiograngeon
Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 ！
fabiograngeon法比歐 在 FABIO GRANGEON 法比歐 Youtube 的最佳貼文
Three weeks back with my family resumed in this video. I can't resist to watch this video again and again, always feeling those goosebumps and emotion coming up. I'm thankful to had the chance to visit them during this not ending epidemic, I didn't take it for granted and enjoyed every second of this trip. Here are some of those memories that I share with you.
INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel
TIKTOK ➤ https://www.tiktok.com/@fabiograngeon
Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 ！
#fabiograngeon #fabio #法比歐
fabiograngeon法比歐 在 FABIO GRANGEON 法比歐 Youtube 的最讚貼文
繼今年受到了璞園建築團隊的邀請來裝飾他們新的樣品之後，我決定與台灣室內設計師 郭璇如MELODY KUO見面， 討論關於台灣人與家的話題。
身為喜歡室內佈置的法國人，我想要更多了解台灣人的想法跟習慣，還有怎麼啟發更多人學習美學。希望你們會喜歡這新的一集的 COFFEE TALK。
有興趣看到Melody的作品可以上網她的網站：
http://www.melodykuostudio.com/
別忘了留言跟我分享你對這個話題的感受，還有記得訂閱頻道！
謝謝
INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel
TIKTOK ➤ https://www.tiktok.com/@fabiograngeon
CONTENT PRODUCTION: AZURE
https://www.instagram.com/azure.production/
#fabiograngeon #fabio #法比歐
