𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 𝐖𝐢𝐭𝐡 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐂𝐮𝐛𝐞 🍲🍲
.
𝐆𝐫𝐞𝐞𝐭𝐢𝐧𝐠 𝐀𝐥𝐥 𝐊𝐨𝐫𝐞𝐚𝐧 𝐅𝐨𝐨𝐝 𝐋𝐨𝐯𝐞𝐫𝐬! Need some easy & quick dinner ideas? Here's a good recipe for you to help prepare meals quickly & efficiently on a busy day with 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐒𝐭𝐨𝐜𝐤 𝐂𝐮𝐛𝐞. Knorr cubes are a lifesaver in enhancing the flavour of my soups, stews, sauces, & gravies. Made with real anchovies extract to enhance the natural flavours of any food & create tasty meals! 🇰🇷🇰🇷
.
Auntie Lilly is excited to share one of my son's favourite Korean dishes; 𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 is simply a wholesome fare of delicious & nutritious stew for the whole family. No matter how busy you are, it's still important to eat well. 🧑🍳🧑🍳
.
A nourishing stew that's incredibly delicious, light & nutritious cooked #penuhrasa with few ingredients including Kimchi, Chicken, Tofu, egg, Korean paste, Knorr cube & Vegetables of your choice. A simple yet complete and comforting dish. 😋😋
.
𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞
.
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
✅1 Egg
✅3 Cups Water
✅1 Tsp Sesame Oil
✅1 Cup Aged Kimchi
✅1/2 Cup Sliced Onion
✅1/2 Cup Sliced Carrot
✅2 Tbsp Chopped Garlic
✅1 Cube Knorr Ikan Bilis
✅1/2 Cup Chopped Scallions
✅1 Block Of Soft Tofu (Cubed)
✅1 Tsp Gochugaru (Korean Red Chili Flakes)
✅1 Tbsp Gochujang (Korean Hot Pepper Paste)
✅1 Chicken Thigh Or Breast Meat (Skinless, Boneless & Cut Into Bite-Sized Pieces)
.
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
🔸Place Kimchi, Chicken, Garlic, Scallions, Sesame Oil, Gochujang, Gochugaru & Knorr Ikan Bilis Cube in the pot.
🔸Pour in water & bring to a boil.
🔸Reduce the heat to a simmer & cook for 5 mins.
🔸Add-In Tofu, Carrots & Onions.
🔸Continue cooking for another 5 mins, adding the egg & scallions at the very end.
🔸Serve immediately, over steaming white rice if desired.
.
.
For more healthy recipes by Knorr, can check out this Website 👉🏻👉🏻 www.nakmakanapa.com.my
.
Dengan Knorr, masakan mudah dan berkhasiat bukan lagi mustahil. ✨✨
.
.
Knorr Malaysia
#KnorrMalaysia #KnorrAje #KnorrMaBaharu #MasakCaraSiha
同時也有2545部Youtube影片,追蹤數超過8萬的網紅Yi HSY,也在其Youtube影片中提到,【頻道規則】 🚩Facebook 臉書 : https://goo.gl/s1t6if 直播的時間以及日常生活動態都會公告在FB專頁中呦 🚩Donate 贊助 : 請善用Youtube的超級留言或是贊助者功能來訂閱 🎮PSN ID : YiHSY (舊為 HSY0219 ,請附上簡單自我介紹我才會...
「cut day」的推薦目錄:
cut day 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 𝐖𝐢𝐭𝐡 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐂𝐮𝐛𝐞 🍲🍲
.
𝐆𝐫𝐞𝐞𝐭𝐢𝐧𝐠 𝐀𝐥𝐥 𝐊𝐨𝐫𝐞𝐚𝐧 𝐅𝐨𝐨𝐝 𝐋𝐨𝐯𝐞𝐫𝐬! Need some easy & quick dinner ideas? Here's a good recipe for you to help prepare meals quickly & efficiently on a busy day with 𝐊𝐧𝐨𝐫𝐫 𝐈𝐤𝐚𝐧 𝐁𝐢𝐥𝐢𝐬 𝐒𝐭𝐨𝐜𝐤 𝐂𝐮𝐛𝐞. Knorr cubes are a lifesaver in enhancing the flavour of my soups, stews, sauces, & gravies. Made with real anchovies extract to enhance the natural flavours of any food & create tasty meals! 🇰🇷🇰🇷
.
Auntie Lilly is excited to share one of my son's favourite Korean dishes; 𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞 is simply a wholesome fare of delicious & nutritious stew for the whole family. No matter how busy you are, it's still important to eat well. 🧑🍳🧑🍳
.
A nourishing stew that's incredibly delicious, light & nutritious cooked #penuhrasa with few ingredients including Kimchi, Chicken, Tofu, egg, Korean paste, Knorr cube & Vegetables of your choice. A simple yet complete and comforting dish. 😋😋
.
𝐒𝐩𝐢𝐜𝐲 𝐊𝐢𝐦𝐜𝐡𝐢 𝐒𝐭𝐞𝐰 ~ 𝐊𝐢𝐦𝐜𝐡𝐢 𝐉𝐣𝐢𝐠𝐚𝐞
.
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
✅1 Egg
✅3 Cups Water
✅1 Tsp Sesame Oil
✅1 Cup Aged Kimchi
✅1/2 Cup Sliced Onion
✅1/2 Cup Sliced Carrot
✅2 Tbsp Chopped Garlic
✅1 Cube Knorr Ikan Bilis
✅1/2 Cup Chopped Scallions
✅1 Block Of Soft Tofu (Cubed)
✅1 Tsp Gochugaru (Korean Red Chili Flakes)
✅1 Tbsp Gochujang (Korean Hot Pepper Paste)
✅1 Chicken Thigh Or Breast Meat (Skinless, Boneless & Cut Into Bite-Sized Pieces)
.
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
🔸Place Kimchi, Chicken, Garlic, Scallions, Sesame Oil, Gochujang, Gochugaru & Knorr Ikan Bilis Cube in the pot.
🔸Pour in water & bring to a boil.
🔸Reduce the heat to a simmer & cook for 5 mins.
🔸Add-In Tofu, Carrots & Onions.
🔸Continue cooking for another 5 mins, adding the egg & scallions at the very end.
🔸Serve immediately, over steaming white rice if desired.
.
.
For more healthy recipes by Knorr, can check out this Website 👉🏻👉🏻 www.nakmakanapa.com.my
.
Dengan Knorr, masakan mudah dan berkhasiat bukan lagi mustahil. ✨✨
.
.
Knorr Malaysia
#KnorrMalaysia #KnorrAje #KnorrMaBaharu #MasakCaraSihatKnorr
cut day 在 CheckCheckCin Facebook 的最佳解答
【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵:「我一向吃不多但體型肥胖,容易水腫,經常覺得疲倦無力,連性格都懶懶行,朋友都笑我似樹懶,最近我想打破宿命,找份好工甚至尋找另一半,應該從減肥做起嗎?」
CheckCheckCin:從中醫角度來看,體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀,體內聚積太多濕氣未能排出,身體猶如被濕毛巾裹着一樣,就算睡足6-8小時仍疲倦不堪,當然會像樹懶一樣懶得動。立心減肥是一個好開始,不過首要著重祛濕,排走多餘濕氣能令減肥過程事半功倍,宜戒掉生冷食物及飲品;適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材,以及有祛濕功效的冬瓜、粟米鬚等;多做運動排汗;沒法微調飲食習慣,也要每天喝一杯米水,強化脾胃,驅走濕氣。改善體質可以改變性格,性格可以改變命運,加油!
黨參茯苓扁豆衣茶
功效:益氣健脾、利水祛濕。
材料:黨參9克、茯苓6克、扁豆衣9克
做法:材料剪碎洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用3-4天,連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介:水腫腫
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
cut day 在 Yi HSY Youtube 的最佳解答
【頻道規則】
🚩Facebook 臉書 : https://goo.gl/s1t6if 直播的時間以及日常生活動態都會公告在FB專頁中呦
🚩Donate 贊助 : 請善用Youtube的超級留言或是贊助者功能來訂閱
🎮PSN ID : YiHSY (舊為 HSY0219 ,請附上簡單自我介紹我才會加你呦)
🎮NS SW : 5508-5829-9671
🔶聲控達人、各種不尊重發言等,我會直接無視。
🔶請避免使用" = = 或 ..." 等符號。
🔶劇透捏他部份請先利用聊天室詢問我,我同意後才能捏暴我。
🔶請不要騷擾MOD以及與我正在同樂的夥伴。
🔶聊天室欲貼連結請務必附上連結說明呦。
🔶有時候我會太專注於遊戲,我無心忽略各位觀眾朋友的聊天內容&問題,再請多多包涵了。
🔶贊助請視乾爹乾媽們自我經濟能力狀況呦~謝謝。

cut day 在 Yi HSY Youtube 的精選貼文
【頻道規則】
🚩Facebook 臉書 : https://goo.gl/s1t6if 直播的時間以及日常生活動態都會公告在FB專頁中呦
🚩Donate 贊助 : 請善用Youtube的超級留言或是贊助者功能來訂閱
🎮PSN ID : YiHSY (舊為 HSY0219 ,請附上簡單自我介紹我才會加你呦)
🎮NS SW : 5508-5829-9671
🔶聲控達人、各種不尊重發言等,我會直接無視。
🔶請避免使用" = = 或 ..." 等符號。
🔶劇透捏他部份請先利用聊天室詢問我,我同意後才能捏暴我。
🔶請不要騷擾MOD以及與我正在同樂的夥伴。
🔶聊天室欲貼連結請務必附上連結說明呦。
🔶有時候我會太專注於遊戲,我無心忽略各位觀眾朋友的聊天內容&問題,再請多多包涵了。
🔶贊助請視乾爹乾媽們自我經濟能力狀況呦~謝謝。

cut day 在 HARUNA KOJIMA's cat nap Youtube 的最讚貼文
こんにちは!小嶋陽菜です🤎
今回はファッション動画✨
夏活躍したアイテムを使った秋コーデをしてみたよ☺️
最近ってシーズンレスだから季節を超えて活躍してくれるアイテムってたくさんありますよね。
発売した季節だけのもの!って決めつけずに羽織りや小物に変化をつけて、長く着てもらえたらうれしいです💗
「何着よう?」ってなりがちなこの時期のファッションの参考にしてみてね👏🏻
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