💌 Dear Adam,
After more than 2 years, I finally gathered enough strength to go back to our favourite place. I thought I was ready until we arrived there and I couldn’t even open the door to step my foot down from the car. As I peeped around from the car window, our whole memory together rolled back and hit me like a wave of tsunami. I quickly looked at Mr Dad’s face and thank God he understood my signal right away. He took the kids down and left me alone in the car.
There I was, at our favourite place, stuck in the car, my legs felt like jelly, my hands were icy cold in the late summer heat, my heart was pumping hard, my whole body was trembling like a volcanic mountain ready to vomit its lava…couldn’t make a move, couldn’t say a word! And not long after the kids disappeared from my sight…my tears ran down like a heavy rain. I cried and cried and cried.
After almost 2 hours, the kids walked back to the car with wide smiles on each of their faces. I was stunned looking at them. I spotted a sign of strength in them. Yes, they are stronger than me. They were so happy. They missed the place so much. They talked about our memories together. They took a walk down the memory lane walking back the trail that we last took together when you were here. And they already planned to come back again soon to create more memories at our favourite place.
And I’m glad. Relief. I found my strength back in them. I know this time I failed to get myself out there. But at least I’ve made the first move. InshaAllah next time I believe that I will be stronger to step down and be ready to create more memories with the kids at our favourite place. We will definitely be talking about you and how much we are still loving you…
Missing you,
Mrs Mom - @adamdidam’s second sister
#wisemomsays
#ALetterToMyBrotherInHeaven 💌
#SundayWithAdam 💛
#GriefAwareness
同時也有30部Youtube影片,追蹤數超過16萬的網紅Phương Ly,也在其Youtube影片中提到,♡ Các sản phẩm được nói tới trong video ♡ 00:00 Giới Thiệu 17:57 Makeup 00:13 Sữa Rửa Mặt EUCERIN Facial Cleanser PH5 Sensitive Skin https://bit.ly...
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【煙韌過節】你一啖時我一啖
⭐再好吃也要適量
⭐消化力弱的人吃兩粒應應節好了
#星期四食材
根據體質選餡料
元宵湯圓養生吃
明天就是正月十五元宵節,傳統習俗是吃湯圓,有團團圓圓的意思。湯圓由糯米粉搓成皮,包裹不同口味餡料製作而成,從中醫角度來看,湯圓甜膩,容易生濕,糯米雖暖胃,但性質黏滯滋膩難以消化,想應節只宜淺嚐,最好配合體質選擇最適合自己口味的湯圓,盡量減輕身體負擔。
湯圓餡:
黑芝麻 — 芝麻有益肝腎、養血烏髮、潤腸通便功效,尤其適合陰虛、陽虛、氣虛、血虛人士食用。
豆沙 — 豆沙由紅豆製成,紅豆具補血和胃功效,適合陰虛、陽虛、氣虛、血虛人士食用,能改善氣血虛弱情況。
花生 — 有補氣潤肺、健脾開胃功效,適合氣虛、血虛、食慾差或哺乳中的產婦進食。
問:湯圓餡流心的比較好吃?
答:流心湯圓無論視覺效果或是口感都比較好,但流心效果是因為加入了豬油或牛油,實在不宜多吃。
問:湯底越薑越好?
答:薑湯湯圓是不少人的至愛,薑湯加入了生薑和片糖炮製,生薑性熱能發汗散寒,片糖則有暖胃功效,比較適合陽虛、偏寒體質人士食用;但濕熱體質、或者身體有偏熱症狀例如喉嚨痛、口瘡、暗瘡、便秘等則不宜食用,以免火上加油。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Choose fillings based on body constitution
Make healthy sweet dumplings for Lantern Festival
Tomorrow will be the Lantern Festival, the fifteenth day of the first month in the lunar calendar. Traditionally, people will eat sweet dumplings, or ‘tang yuan‘ in Mandarin, on this day, as it symbolizes reunion. Sweet dumplings are made by rolling glutinous rice flour into a dough and then stuffing with different types of filling.
From the perspective of Chinese Medicine, sweet dumplings are sweet, have a high satiety effect, and can cause dampness in the body easily. Though glutinous rice can warm the stomach, its stickiness can cause indigestion. One can enjoy sweet dumplings but should only consume in a small quantity. Opt for fillings that are appropriate for our body constitution to help reduce the burden on the body.
Fillings in sweet dumplings:
Black sesame - nourishes the liver and kidney, nourishes blood and improve hair quality, moistens the intestine to relieve constipation. Suitable for people with yin deficiency, yang deficiency, qi deficiency and blood asthenia
Red bean paste - made with red bean which replenishes blood and stomach. Suitable for people with yin deficiency, yang deficiency, qi deficiency and blood asthenia. It can improve the weakness of qi and blood.
Peanut - replenishes the lungs and qi, strengthens the spleen to stimulate appetite. Suitable for those with qi deficiency, blood asthenia, poor appetite or nursing mothers.
Q: Sweet dumplings with lava fillings taste better?
A: Lava fillings give us visual pleasure and can satisfy our taste buds, but they are made of butter or lard. Hence, one should not consume sweet dumplings with lava fillings excessively.
Q: The more ginger in the sweet soup, the better it is?
A: Many people enjoy drinking ginger soup, which is made from fresh ginger and slab sugar. Fresh ginger is warm in nature and can induce sweating and dispel cold, whereas slab sugar can warm the stomach. Hence, this soup is suitable for individuals with yang deficiency, and those with a colder body constitution.
However, individuals with a damp-heat body constitution, or those with heat-related symptoms such as sore throat, canker sore, acne, and constipation should avoid drinking this soup, as it might aggravate the symptoms.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #陰虛 #血虛 #氣虛 #陽虛
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body lava 在 Phương Ly Youtube 的最佳解答
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© Copyright by Phương Ly ☞ Do not Reup
body lava 在 swatchesbylyn Youtube 的最佳解答
Chào các bác tôi là Lyn đây, ngày hôm nay thì chúng ta đã có 1 video mới!
Video ngày hôm nay là về chủ đề Get Ready With Me – Makeup đi biển và Hướng dẫn pose dáng bikini.
Video gồm có các phần sau:
1. Makeup và tóc khi đi biển
2. Phụ kiện và đồ bơi cần thiết khi đi biển
3. Hướng dẫn các tips và cách pose dáng chuẩn model
Hiện nay các sản phẩm mới ra mắt từ nhà Mamonde đang được giảm giá 10% cùng những Deal mua kèm vô cùng hấp dẫn.
Ưu đãi chỉ tới ngày 02.07 thôi nên các bạn nhớ nhanh tay lựa ngay cho mình những sản phẩm thật ưng ý nha!
Link sản phẩm của Mamonde tôi đã sử dụng trong video:
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