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Please like my friend Ingrid's page. It's full of great fitness information and she's planning to fill in more. Ingrid was an Olympic lifter, bobsledder and a gymnast. She competed in lifting and bobsledding at the international level. Yet, she gives training advice here even for beginners who want to get better core or shoulder strength/stability. I had trained with her and had learned a lot from her. Please like her page for your daily fitness education.
LOL. Here are more of my secrets... Thanks for the write up!! :D
Things you didn't know about CiCi. Part 2
6. CiCi LOVES her kitchen knife!
7. CiCi’s run all 12 miles of the Tough Mudder, said to be the toughest run on Earth, with military grade challenges.
8. CiCi’s comfort food is a hot pot, even when she had her wisdom teeth removed and was supposed to eat cold food to sooth things down, she turned to a hot pot for a comfort.
9. She took on some dangerous stuff bravely: From sparing, well a friendly one :) with a Mixed Martial Arts champion Crazy Mike to bobsledding with Olympian champions on Olympic track. Did you know a bobsleigh sled's speed may exceed 75 mph?
10. CiCi hasn’t tried most of the African cuisines and it’s next on her must-try list. She likes experiencing cultures, go deeper and understand why they do things they way they do, like eating with fingers for example.
11. CiCi wants to be a farmer. Yes. In order to understand better how fruits and veggy growth, what effects their taste and nutrition value, etc. No animal though will be raised on a farm as CiCi can’t imagine killing them, especially after feeding, cleaning, taking care of them.
So basically that’s how things would play out: CiCi will learn how to cook from Tang Dynasty Imperial Court, come back, grow stuff on the all organic farm and then travel around the globe to cook and to bring some happiness to kids around the globe.
Would you join CiCi?
bobsledding 在 Bobsleigh Recap | Winter Olympics 2018 | PyeongChang 的必吃
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