Did an interview the other day and I was asked if I still got nervous on stage these days since it’s been quite awhile since I’ve started performing and my reply was an honest yes. I was never one who’ve got that kind of exuberant self-confidence and I struggled and still struggles with the fear of not being able to deliver or to live up to expectations each time on set and on stage. I can feel myself affected by the rolling comments with my confidence diminishing with each negative comment, drop in viewers, and that affects the performance and ya it spirals. Learning to stand firm and to self-assure that I’d work to do better the next time has been an ongoing progress in life.
I remember how years ago when I first started out in Getai, and was made to be the last singer on the list. I’d always end up crying on the way home after singing cause most audiences would tend to start packing up and leaving in order to catch the bus and I took that on myself really harshly. I’m never the pretty one nor the most talented. Growing up, there was never a “yes you can do it!” but loads of “who do you think you are.. you cannot one lah!” I wish people can see the difference when there’s a support system and when there isn’t.
If there’s any one of you who always feels out of place and that lack in you, who’s had your fire “being poured over with cold water” every time, let’s just strive together to constantly improve, mentally and also in terms of skills. When there’s negative comments flooding in, don’t forget those who took the time to give you a positive one, who showed you some love and those who believed in you enough to give you a spot wherever you are today. #workonrunon #storyofmylife 💪🏻💪🏻💪🏻
同時也有106部Youtube影片,追蹤數超過68萬的網紅蔡佩軒 Ariel Tsai,也在其Youtube影片中提到,BILINGUAL: 中文 CHINESE 00:00|英文 ENGLISH 21:13 Podcast每週四10點一集 👉https://arieltsai.lnk.to/ArielsWhisper_CH YouTube每週日11點一集👉https://bit.ly/3ucWNiG 其實是戀愛...
「being honest」的推薦目錄:
- 關於being honest 在 Facebook 的最佳貼文
- 關於being honest 在 Milena Nguyen Facebook 的最讚貼文
- 關於being honest 在 Sarah Chang 張學仁 Facebook 的最佳解答
- 關於being honest 在 蔡佩軒 Ariel Tsai Youtube 的精選貼文
- 關於being honest 在 Al Rocco Youtube 的最佳解答
- 關於being honest 在 Al Rocco Youtube 的最佳貼文
- 關於being honest 在 To Be Honest - Home | Facebook 的評價
being honest 在 Milena Nguyen Facebook 的最讚貼文
THE TRUTH ABOUT HAPPINESS
I was on a road trip to the forest with my friend Becky, when she told me something she’d recently learned.
“We often think that we’re happy when we relax, like watching a favorite TV show, for example,” Becky said, her hands steady on the steering wheels, eyes fixed on the road ahead.
“But research shows that we’re most happy when we’re working on something meaningful to us, when we’re in flow.”
I think that’s why so many of us are feeling unhappy. Despite our nice apartment and our good salary, we feel “something is missing.”
Barbara Sher, the most candid self-help author I know, advised:
“Don’t fool yourself by making lists in your head of all the great things in your life. Happy people don’t have to make lists.”
I remember laughing out loud when I read this.
This advice is controversial. Every guru is telling us to practice gratitude. “Make a list of 10 things you’re grateful for every day!”
While I believe there is a virtue in this practice, I also see the truth in Barbara Sher’s advice.
The discontent you feel is valid. You’re not being difficult, spoiled, or ungrateful. This pain is your soul calling you to where you were born for.
My coach Bev Barnes, founder of the Soul’s Calling Academy, calls this Divine Discontent.
Don’t let gratitude practice, or any other spiritual practice, to numb this pain, to muffle this call.
𝐘𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐟𝐞𝐞𝐥 𝐭𝐡𝐞 𝐝𝐢𝐬𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐨𝐟 𝐧𝐨𝐭 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐮𝐫𝐩𝐨𝐬𝐞.
Be honest with yourself and admit what isn’t working.
So stop running away. Feel the angst, the emptiness, the frustration.
Then ask your heart:
“What is the one tiny thing I can do to start finding the work I belong?”
And listen when it whispers the answer.
===
👉 Read this soulful article when you're lost: https://bit.ly/36VMtnf
being honest 在 Sarah Chang 張學仁 Facebook 的最佳解答
Mindfulness. What exactly is mindfulness and how often do you really practice it? I’m going to be honest with you. I’ve been hearing this term a lot these days, but it never really resonated until a recent podcast interview with Lane Kennedy. She simply said, it’s just about being present, there is nothing else on my mind right now except for you and me.
I immediately thought about how important that was for us as parents for our kids. How often do we give our children our full undivided attention without the distraction of our cellphones, our worries, our bills, our meal prep, our weight, our work. How often can we fully tune out all of our other thoughts and give our children all that they deserve. Our minds.
With all of the isolation and social distancing due to Covid, it was nice that through that Zoom call, Lane and I took a moment to turn everything off, look at each other eye to eye, and wholeheartedly engaged in a conversation. Then she said, “Once you practice mindfulness it will create a ripple effect and that in itself could really change the world.”
👘 Story Wear
正念。究竟什麼是正念? 一般來說要多久練習「正念」一次?我需要老實和大家說,這幾天我經常聽到這個詞彙,但直到最近榮幸採訪到 Lane Kennedy 才真正引起共鳴。她在節目裡簡單地敘述了這個概念,就是一直活在當下,我現在腦子裡想的事情除了我們之間的對話沒有其他的雜念。
我立即想到這個概念對於我們作為父母之於孩子的重要性。我們是否能常常不分心給予孩子全心全意的關注,許多分心來自於我們的手機、我們的對於生活的擔憂、我們的賬單、要煮什麼菜、我們最近是否體重變重了,以及我們的工作。我們是否有辦法可以排除其他的雜念,並給予孩子們應得的關注。
由於新冠疫情造成了所有的孤立和社交距離,很高興透過 Zoom,Lane和我花了一點時間隔絕其他雜念,雙方都可以全心全意地進行這場訪談。然後她說:「一旦你開始練習正念,它就會產生漣漪效應,而這將有可能真正開始改變世界。”」
being honest 在 蔡佩軒 Ariel Tsai Youtube 的精選貼文
BILINGUAL: 中文 CHINESE 00:00|英文 ENGLISH 21:13
Podcast每週四10點一集 👉https://arieltsai.lnk.to/ArielsWhisper_CH
YouTube每週日11點一集👉https://bit.ly/3ucWNiG
其實是戀愛大師,但謙虛說自己只是曖昧大師的Sam Lin,我準備了幾個問題,來跟他聊聊感情觀,男生的想法真的跟女生很不一樣!例如回訊息的頻率,如果男生不怎麼回妳訊息,肯定是沒那麼喜歡妳,但女生就會覺得是不是還有希望?是我太push了嗎?女生真的是想太多了(笑)
我們也要一起來看看Dcard上的十大渣男語錄,對感情豐沛的Sam來說也覺得很渣,還是其實沒什麼呢?請敬請期待!
節目的最後,送給大家《記得捨不得》,每段戀情都有捨不得的地方,好的回憶就記住它吧!
《記得捨不得》歌曲收聽:https://youtu.be/XybAMCqgTZ4
✨
Welcoming my good friend Sam Lin, who I’ve known for years and always called an expert in dating (LOL), and chit-chatting about our views on dating and relationships. Being super honest and open - what a fun chat filled with laughter!
Don’t miss out the rest of the conversation in the next episode! It just gets better...
**Song at the end: 記得捨不得 (Can’t Bear to Forget You): https://youtu.be/35USblnuUjU
----------------------------------------------------------------------------------
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#Ariel悄悄對你說 #ArielsWhisper #Ariel蔡佩軒
being honest 在 Al Rocco Youtube 的最佳解答
Official Music Video 04/13/2021
https://youtu.be/7oXGX4mx2KM
Listen Now https://venice.lnk.to/Faith
Spotify http://spoti.fi/3aVj3XV
Apple Music http://apple.co/37RESG6
QQ Music http://bit.ly/3aWjHEQ
Netease Music http://bit.ly/2NJSnR7
More http://www.alrocco.com/music
"All I gotta have is Faith, all I gotta believe is me."
Faith, a force beyond the physical. Believing in the intangibles of hope, believing in the unlocked powers within. Having the acceptance, the patience, the grit to be aware, honest, to overcome, and to learn to truly trust the core energy of our truest selves, by letting everything else go.
The 2020 pandemic has taken a big part from all of us, yet it has also given us the gift of awareness and the time to better ourselves. Produced by Yung DZA, Al Rocco speaks on his recent spiritual transformation in his newest 2021 single “Faith”, to support and encourage those feeling lost or presently struggling a new perspective to trust everything thatʼs happening right now is exactly where we need to be and everything we need for us to make the changes we desire comes from the power within us. Take your leap of Faith.
@alrocco
http://instagram.com/alrocco
http://weibo.com/alrocco
http://facebook.com/alrocco
http://twitter.com/alrocco_
http://tiktok.com/@a1rocco
“我要拥有的就是信仰,我要相信的就是我⾃己。”
信仰是⼀种超越物质的⼒量。相信希望的无形,相信内在还未发掘的能量。 去除⼼心中杂念,变得包容、耐⼼心、真诚,拥有自我意识觉醒的勇气,去克 服,去学会真正信任来⾃自内在真我的核⼼能量。
2020年我们的生活被疫情所占据,但同时也给了我们更多时间去思考,去成为更好的自己。由Yung DZA制作伴奏,Al Rocco在他2021年最新单曲 “Faith” 中讲述了了他近期精神世界的转变,以⽀持和鼓励那些迷失方向或是正处于自我挣扎的人们—帮助他们以一种新的角度去思考,去相信目前发生的一切正是我们所需要的,去相信是我们内在的力量使得我们作出改变。让信仰带领你⻜跃。
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
All I gotta believe is me
我要相信的就是我⾃己
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
Now watch me push this weight
现在看我突破极限
Give it everything
付出⼀一切
Feel it everything
感受一切
Feel it in the pain
感受痛苦
When the pain gains
当痛苦加剧
Let the motherfucker ache
就让它痛吧
Let the motherfucker break
让它破碎吧
Give it up
放弃⼀切
Fuck it up
去它们的吧
Got no love
不需要爱
Push it till you motherfuckin' great
不断努⼒直到做⼤
Till there’s no more pain
直到再也没有痛
No more hate no more fake
没有恨 没有虚假
Till there’s no more lies
直到再也没有谎言
No more cries no more ache
没有眼泪 没有痛苦
Man I'm tired of the devil
我早已厌倦了那些恶魔
And I'm tired being a rebel
也厌倦了做一个反叛者
Man I'm tired and I've cried
我厌倦了 我哭泣过
And I've died to a level
我已死过一次 现在重生了
Super Saiyan God flexing yah
像超级赛亚人⼀样
I got my God blessings yah
我有上帝的庇佑
Thankful for the hard lessons yah
感谢曾经的磨难
Giving me what I've been asking for
让我得到现在的所有
What’s the main game mane aim for the change
重头戏是什么? 兄弟 是为了改变
What’s the main game ain’t the money or the fame
重头戏是什么? 不是金钱也不是名誉
But the growth from the pain and the chill from the rain
疼痛让人成长 ⻛雨让人冷静
From the dirt of the grain to the skies of the great-ness
始于尘埃 终⾄天际
If you wanna be the best you gotta beat the best at fighting yourself
战胜自己 你才可以成为最好的那个
Look yourself in the mirror
看镜子里的人
You your own competition ain't nobody else
最大的对手不是别人 正是⾃己
And I know I will win when all my sins and my ego are no longer felt
当感受不到罪恶和自负的时候 我就知道我赢了
I pray to God every night to give me strength
每晚我向上帝祈祷 给我⼒量
I couldn’t have done it without his help Faith
如果没有信仰 我做不到这⼀切
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
All I gotta believe is me
我要相信的就是我⾃己
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
Now watch me push this weight
现在看我突破极限
I ain't gonna be that motherfucker found floating on the lake
我不会成为那些随波逐流的人
Gotta keep on moving gotta keep on moving weight
不断向前 永不停止 突破⾃己
Time is money gotta stay alive stay awake
时间就是⾦钱 保持活⼒保持清醒
Look out for snakes they come in different races different faces
当⼼小人 他们有着各种嘴脸
Different places all around the world they come for you and your girl and your fam and your pearls
他们存在于世上的各个地⽅ 企图接近你、你的爱人、你的家人
以及你的财富
Nothing penetrates whenever I generate
但没有什么能影响到我
Meditate to a higher level while I medicate
通过冥想达到另一个境界
Gotta do my best with my time while the heaven waits
在我所拥有的时间里 尽力做到最好 即便终有⼀天我将去天堂
Only God can judge me waiting at the heaven gates like
只有上帝可以站在天堂门前审判我
Huh huh huh huh
Gotta do my best before the day I gotta rest like
在那一天到来前 必须做到最好的⾃己
Huh huh huh huh
Gotta put the past in the past and the rest don’t matter
让过去留在过去 其他的都不重要
Those who mind don’t matter
不在乎其他⼈的看法
Those who matter don’t mind
只在乎身边支持我的人
Everybody got the same time same day same night same air same light same life
每个人都曾经历过某个同样的时刻,同样的一天,同样的晚上,
呼吸同样的空气,看同样的光,过着同样的生活
And I'm just talking the truth
我只是在陈述事实罢了
Nobody be wanting to hear all that truth
即使没有人想要听到这些实话
Hidden in the pain
他们逃避痛苦
Confusion in the game
迷失在游戏
Fear for the future
对未来充满恐惧
They loot
他们掠夺着
Motherfucker think
好好想清楚
Before you gonna shoot
在你开枪之前
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
All I gotta believe is me
我要相信的就是我⾃己
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
Now watch me push this weight
现在看我突破极限
being honest 在 Al Rocco Youtube 的最佳貼文
Official Music Video 04/13/2021
https://youtu.be/7oXGX4mx2KM
"All I gotta have is Faith, all I gotta believe is me."
Faith, a force beyond the physical. Believing in the intangibles of hope, believing in the unlocked powers within. Having the acceptance, the patience, the grit to be aware, honest, to overcome, and to learn to truly trust the core energy of our truest selves, by letting everything else go.
The 2020 pandemic has taken a big part from all of us, yet it has also given us the gift of awareness and the time to better ourselves. Produced by Yung DZA, Al Rocco speaks on his recent spiritual transformation in his newest 2021 single “Faith”, to support and encourage those feeling lost or presently struggling a new perspective to trust everything thatʼs happening right now is exactly where we need to be and everything we need for us to make the changes we desire comes from the power within us. Take your leap of Faith.
Listen Now https://venice.lnk.to/Faith
Spotify http://spoti.fi/3aVj3XV
Apple Music http://apple.co/37RESG6
QQ Music http://bit.ly/3aWjHEQ
Netease Music http://bit.ly/2NJSnR7
More http://www.alrocco.com/music
“我要拥有的就是信仰,我要相信的就是我⾃己。”
信仰是⼀种超越物质的⼒量。相信希望的无形,相信内在还未发掘的能量。 去除⼼心中杂念,变得包容、耐⼼心、真诚,拥有自我意识觉醒的勇气,去克 服,去学会真正信任来⾃自内在真我的核⼼能量。
2020年我们的生活被疫情所占据,但同时也给了我们更多时间去思考,去成为更好的自己。由Yung DZA制作伴奏,Al Rocco在他2021年最新单曲 “Faith” 中讲述了了他近期精神世界的转变,以⽀持和鼓励那些迷失方向或是正处于自我挣扎的人们—帮助他们以一种新的角度去思考,去相信目前发生的一切正是我们所需要的,去相信是我们内在的力量使得我们作出改变。让信仰带领你⻜跃。
@alrocco
http://instagram.com/alrocco
http://weibo.com/alrocco
http://facebook.com/alrocco
http://twitter.com/alrocco_
http://tiktok.com/@a1rocco
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
All I gotta believe is me
我要相信的就是我⾃己
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
Now watch me push this weight
现在看我突破极限
Give it everything
付出⼀一切
Feel it everything
感受一切
Feel it in the pain
感受痛苦
When the pain gains
当痛苦加剧
Let the motherfucker ache
就让它痛吧
Let the motherfucker break
让它破碎吧
Give it up
放弃⼀切
Fuck it up
去它们的吧
Got no love
不需要爱
Push it till you motherfuckin' great
不断努⼒直到做⼤
Till there’s no more pain
直到再也没有痛
No more hate no more fake
没有恨 没有虚假
Till there’s no more lies
直到再也没有谎言
No more cries no more ache
没有眼泪 没有痛苦
Man I'm tired of the devil
我早已厌倦了那些恶魔
And I'm tired being a rebel
也厌倦了做一个反叛者
Man I'm tired and I've cried
我厌倦了 我哭泣过
And I've died to a level
我已死过一次 现在重生了
Super Saiyan God flexing yah
像超级赛亚人⼀样
I got my God blessings yah
我有上帝的庇佑
Thankful for the hard lessons yah
感谢曾经的磨难
Giving me what I've been asking for
让我得到现在的所有
What’s the main game mane aim for the change
重头戏是什么? 兄弟 是为了改变
What’s the main game ain’t the money or the fame
重头戏是什么? 不是金钱也不是名誉
But the growth from the pain and the chill from the rain
疼痛让人成长 ⻛雨让人冷静
From the dirt of the grain to the skies of the great-ness
始于尘埃 终⾄天际
If you wanna be the best you gotta beat the best at fighting yourself
战胜自己 你才可以成为最好的那个
Look yourself in the mirror
看镜子里的人
You your own competition ain't nobody else
最大的对手不是别人 正是⾃己
And I know I will win when all my sins and my ego are no longer felt
当感受不到罪恶和自负的时候 我就知道我赢了
I pray to God every night to give me strength
每晚我向上帝祈祷 给我⼒量
I couldn’t have done it without his help Faith
如果没有信仰 我做不到这⼀切
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
All I gotta believe is me
我要相信的就是我⾃己
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
Now watch me push this weight
现在看我突破极限
I ain't gonna be that motherfucker found floating on the lake
我不会成为那些随波逐流的人
Gotta keep on moving gotta keep on moving weight
不断向前 永不停止 突破⾃己
Time is money gotta stay alive stay awake
时间就是⾦钱 保持活⼒保持清醒
Look out for snakes they come in different races different faces
当⼼小人 他们有着各种嘴脸
Different places all around the world they come for you and your girl and your fam and your pearls
他们存在于世上的各个地⽅ 企图接近你、你的爱人、你的家人
以及你的财富
Nothing penetrates whenever I generate
但没有什么能影响到我
Meditate to a higher level while I medicate
通过冥想达到另一个境界
Gotta do my best with my time while the heaven waits
在我所拥有的时间里 尽力做到最好 即便终有⼀天我将去天堂
Only God can judge me waiting at the heaven gates like
只有上帝可以站在天堂门前审判我
Huh huh huh huh
Gotta do my best before the day I gotta rest like
在那一天到来前 必须做到最好的⾃己
Huh huh huh huh
Gotta put the past in the past and the rest don’t matter
让过去留在过去 其他的都不重要
Those who mind don’t matter
不在乎其他⼈的看法
Those who matter don’t mind
只在乎身边支持我的人
Everybody got the same time same day same night same air same light same life
每个人都曾经历过某个同样的时刻,同样的一天,同样的晚上,
呼吸同样的空气,看同样的光,过着同样的生活
And I'm just talking the truth
我只是在陈述事实罢了
Nobody be wanting to hear all that truth
即使没有人想要听到这些实话
Hidden in the pain
他们逃避痛苦
Confusion in the game
迷失在游戏
Fear for the future
对未来充满恐惧
They loot
他们掠夺着
Motherfucker think
好好想清楚
Before you gonna shoot
在你开枪之前
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
All I gotta believe is me
我要相信的就是我⾃己
Faith
信仰
Faith
信仰
Faith
信仰
Faith
信仰
All I gotta have is faith
我要拥有的就是信仰
Now watch me push this weight
现在看我突破极限
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